Рецепт GRILLED HAM AND CHEESE SANDWICH - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ham
0.0g |
cheddar cheese
112.0g |
butter
28.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 27.89 | 0.24 | 28.13 | 28.13 |
Total Fat (g) | н/д | 37.12 | 23.04 | 60.15 | 60.15 |
Carbohydrates (g) | н/д | 1.43 | 0.02 | 1.45 | 1.45 |
Ash (g) | н/д | 4.4 | 0.6 | 5.0 | 5.0 |
Calories (kcal) | н/д | 451.36 | 203.628 | 654.988 | 654.988 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.27 | н/д | 0.27 | 0.27 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.26 | н/д | 0.26 | 0.26 |
Maltose (g) | н/д | 0.17 | н/д | 0.17 | 0.17 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 41.16 | 4.51 | 45.67 | 45.67 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.58 | 0.02 | 0.6 | 0.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | 807.52 | 6.816 | 814.336 | 814.336 |
Iron (mg) | н/д | 0.76 | 0.01 | 0.77 | 0.77 |
Magnesium (mg) | н/д | 31.36 | 0.568 | 31.928 | 31.928 |
Phosphorus (mg) | н/д | 573.44 | 6.816 | 580.256 | 580.256 |
Potassium (mg) | н/д | 109.76 | 6.816 | 116.576 | 116.576 |
Sodium (mg) | н/д | 695.52 | 163.584 | 859.104 | 859.104 |
Zinc (mg) | н/д | 3.48 | 0.03 | 3.51 | 3.51 |
Copper (mg) | н/д | 0.034 | 0.0 | 0.034 | 0.034 |
Manganese (mg) | н/д | 0.011 | 0.0 | 0.011 | 0.011 |
Selenium (mcg) | н/д | 15.6 | 0.3 | 15.9 | 15.9 |
Vitamin A, IU (IU) | н/д | 1122.24 | 709.716 | 1831.956 | 1831.956 |
Retinol (mcg) | н/д | 288.96 | 190.564 | 479.524 | 479.524 |
Vitamin A, RAE (mcg_RAE) | н/д | 296.8 | 194.256 | 491.056 | 491.056 |
Beta Carotene (mcg) | н/д | 95.2 | 44.872 | 140.072 | 140.072 |
Vitamin E (mg) | н/д | 0.32 | 0.66 | 0.98 | 0.98 |
Vitamin D (IU) | н/д | 13.44 | 15.904 | 29.344 | 29.344 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.034 | 0.003 | 0.036 | 0.036 |
Riboflavin (mg) | н/д | 0.426 | 0.009 | 0.434 | 0.434 |
Niacin (mg) | н/д | 0.09 | 0.011 | 0.101 | 0.101 |
Pantothenic acid (mg) | н/д | 0.459 | 0.031 | 0.49 | 0.49 |
Vitamin B-6 (mg) | н/д | 0.078 | 0.0 | 0.078 | 0.078 |
Folate (mcg) | н/д | 20.16 | 0.852 | 21.012 | 21.012 |
Vitamin B-12 (mcg) | н/д | 0.93 | 0.05 | 0.98 | 0.98 |
Choline (mg) | н/д | 18.5 | 5.3 | 23.8 | 23.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.358 | 0.003 | 0.361 | 0.361 |
Threonine (g) | н/д | 0.997 | 0.011 | 1.008 | 1.008 |
Isoleucine (g) | н/д | 1.736 | 0.014 | 1.75 | 1.75 |
Leucine (g) | н/д | 2.677 | 0.023 | 2.7 | 2.7 |
Lysine (g) | н/д | 2.318 | 0.02 | 2.338 | 2.338 |
Methionine (g) | н/д | 0.728 | 0.006 | 0.734 | 0.734 |
Cystine (g) | н/д | 0.146 | 0.003 | 0.148 | 0.148 |
Phenylalanine (g) | н/д | 1.467 | 0.011 | 1.479 | 1.479 |
Tyrosine (g) | н/д | 1.344 | 0.011 | 1.355 | 1.355 |
Valine (g) | н/д | 1.859 | 0.017 | 1.876 | 1.876 |
Arginine (g) | н/д | 1.053 | 0.009 | 1.061 | 1.061 |
Histidine (g) | н/д | 0.974 | 0.006 | 0.98 | 0.98 |
Alanine (g) | н/д | 0.784 | 0.009 | 0.793 | 0.793 |
Aspartic acid (g) | н/д | 1.792 | 0.017 | 1.809 | 1.809 |
Glutamic acid (g) | н/д | 6.821 | 0.051 | 6.872 | 6.872 |
Glycine (g) | н/д | 0.482 | 0.006 | 0.487 | 0.487 |
Proline (g) | н/д | 3.147 | 0.023 | 3.17 | 3.17 |
Serine (g) | н/д | 1.635 | 0.014 | 1.649 | 1.649 |
Cholesterol (mg) | н/д | 117.6 | 61.06 | 178.66 | 178.66 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 23.621 | 14.589 | 38.21 | 38.21 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 10.517 | 5.97 | 16.486 | 16.486 |
Polyunsaturated (g) | н/д | 1.053 | 0.863 | 1.916 | 1.916 |