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Рецепт Grilled Halibut Steaks With Fresh Tomato Sauce
by Global Cookbook

Grilled Halibut Steaks With Fresh Tomato Sauce
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Ингредиенты

  • 2 lrg Ripe tomatoes, diced
  • 1/4 c. Fresh basil, minced
  • 3 Tbsp. Extra virgin extra virgin olive oil
  • 1 Tbsp. Balsamic vinegar
  • 4 x 8-oz halibut steaks
  • 3 Tbsp. Vegetable oil Salt and freshly cracked black pepper to taste
  • 4 Tbsp. Lemon juice, (about 1 lemon)
  • 1 tsp Chopped garlic

Инструкции

  1. More from The Thrill of the Grill (one esp for Chris!)
  2. The halibut is the largest member of the flounder family, sometimes weighing as much as seven hundred pounds. This means which, although it is a flat fish, its body is thick sufficient to cut steaks from, with the bone in.
  3. When grilling,, I always prefer fish or possibly meat with bones, since they hold together better,,, are tenderer , ,and retain more juice and flavor. The halibut's hard flesh and delicate flavor also makes it particularly suitable for grilling.
  4. I would be reluctant to serve this fish with a strong relish for fear it would be too overpowering. Here I serve it with a fresh raw tomato sauce which provides a subtle background for the main attraction, the high-quality,, delicately flavored fish.
  5. Put the diced tomato into a mixing bowl.
  6. Add in the basil, extra virgin olive oil, and vinegar, mix well, and set aside.
  7. Rub the fish with vegetable oil and season with salt and pepper to taste. Grill the fish over a medium-warm fire for 5 to 6 min per side, till the flesh is opaque all the way through.
  8. Add in the lemon juice and garlic to the tomato mix, and mix well.
  9. Spoon some sauce on a plate and place a fillet on top of the sauce.