Рецепт Grilled Grouper Savoy Grill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 37.8g	cream 119.2g	shallots -- 4.16g	wine 29.6g	salt -- 0.07g	pepper -- 0.02g	lemon juice 20.33g	oyster mushrooms 12.76g	shiitake mushrooms -- 16.17g	morels -- 8.08g	thyme -- 1.09g	oregano -- 2.0g	butter 9.45g	Всего в порции	Всего в рецепте
Protein (g)	0.32	2.44	0.1	0.02	0.0	0.0	0.08	0.42	0.56	0.28	0.06	0.22	0.08	4.59	27.54
Total Fat (g)	30.66	44.1	0.0	0.0	0.0	0.0	0.0	0.05	0.06	0.03	0.02	0.21	7.66	82.79	496.74
Carbohydrates (g)	0.02	3.33	0.7	0.81	0.0	0.01	1.75	0.83	1.24	0.62	0.27	1.29	0.01	10.87	65.22
Ash (g)	0.8	0.54	0.03	0.07	0.07	0.0	0.05	0.13	0.13	0.06	0.03	0.14	0.2	2.25	13.5
Calories (kcal)	271.026	411.24	2.994	24.568	0.0	0.043	5.083	5.485	7.76	3.88	1.099	6.12	67.757	807.054	4842.324
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.02	н/д	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.14	0.05	0.02	н/д	0.04	н/д	0.25	1.5
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.02	н/д	0.02	0.12
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	3.1	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	3.1	18.6
Water (g)	6.0	68.79	3.32	25.63	0.0	0.0	18.45	11.33	14.18	7.09	0.71	0.14	1.5	157.14	942.84
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.13	н/д	0.23	0.0	0.0	0.49	0.14	0.05	0.02	н/д	0.08	0.01	1.18	7.08
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.1	0.3	0.6	0.3	0.2	0.9	0.0	2.3	13.8
Calcium (mg)	9.072	77.48	1.538	2.368	0.016	0.073	1.423	0.383	0.323	0.162	4.406	31.52	2.268	131.033	786.198
Iron (mg)	0.01	0.04	0.05	0.11	0.0	0.0	0.01	0.17	0.09	0.04	0.19	0.88	0.0	1.58	9.48
Magnesium (mg)	0.756	8.344	0.873	3.256	0.001	0.032	1.22	2.296	3.072	1.536	1.741	5.4	0.189	28.716	172.296
Phosphorus (mg)	9.072	73.904	2.495	5.92	0.0	0.029	1.22	15.308	17.945	8.973	1.153	4.0	2.268	142.286	853.716
Potassium (mg)	9.072	89.4	13.888	29.304	0.005	0.21	25.213	53.578	52.703	26.352	6.626	33.38	2.268	341.999	2051.994
Sodium (mg)	217.728	45.296	0.499	1.48	25.839	0.007	0.203	2.296	0.808	0.404	0.098	0.3	54.432	349.391	2096.346
Zinc (mg)	0.03	0.27	0.02	0.04	0.0	0.0	0.01	0.1	0.16	0.08	0.02	0.09	0.01	0.82	4.92
Copper (mg)	0.0	0.012	0.004	0.003	0.0	0.0	0.006	0.031	0.026	0.013	0.006	0.019	0.0	0.119	0.714
Manganese (mg)	0.0	0.0	0.012	0.036	0.0	0.001	0.002	0.014	0.036	0.018	0.019	0.093	0.0	0.23	1.38
Selenium (mcg)	0.4	0.6	0.0	0.1	0.0	0.0	0.0	0.3	1.0	0.5	н/д	0.1	0.1	3.2	19.2
Vitamin A, IU (IU)	944.622	1752.24	49.48	0.0	0.0	0.05	4.067	6.123	0.0	0.0	51.691	138.06	236.156	3182.488	19094.928
Retinol (mcg)	253.638	482.76	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	63.41	799.808	4798.848
Vitamin A, RAE (mcg_RAE)	258.552	489.912	2.495	0.0	0.0	0.003	0.203	0.255	0.0	0.0	2.589	6.9	64.638	825.547	4953.282
Beta Carotene (mcg)	59.724	85.824	н/д	0.0	0.0	0.026	0.61	3.699	0.0	0.0	31.019	82.24	14.931	278.073	1668.438
Vitamin E (mg)	0.88	1.26	н/д	0.0	0.0	0.0	0.03	0.0	0.0	0.0	н/д	0.38	0.22	2.77	16.62
Vitamin D (IU)	21.168	61.984	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.292	88.444	530.664
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.001	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.001	0.006
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.034	1.83	0.0	0.0	0.0	н/д	17.24	0.0	19.104	114.624
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.22	0.0	0.22	1.32
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.4	0.0	0.4	2.4
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.08	0.0	0.08	0.48
Vitamin C (mg)	0.0	0.7	0.3	0.0	0.0	0.0	9.4	0.0	0.0	0.0	1.7	1.0	0.0	13.1	78.6
Thiamin (mg)	0.004	0.024	0.002	0.003	0.0	0.0	0.006	0.017	0.016	0.008	0.001	0.007	0.001	0.088	0.528
Riboflavin (mg)	0.011	0.131	0.001	0.006	0.0	0.0	0.002	0.045	0.044	0.022	0.005	0.006	0.003	0.276	1.656
Niacin (mg)	0.015	0.048	0.008	0.05	0.0	0.0	0.02	0.633	0.626	0.313	0.02	0.124	0.004	1.861	11.166
Pantothenic acid (mg)	0.042	0.31	0.012	0.012	0.0	н/д	0.02	0.165	0.22	0.11	0.004	н/д	0.01	0.905	5.43
Vitamin B-6 (mg)	0.0	0.036	0.015	0.015	0.0	0.0	0.01	0.014	0.027	0.014	0.004	0.024	0.0	0.159	0.954
Folate (mcg)	1.134	4.768	1.414	0.296	0.0	0.002	2.643	3.444	2.263	1.132	0.49	5.48	0.284	23.349	140.094
Vitamin B-12 (mcg)	0.06	0.21	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.29	1.74
Choline (mg)	7.1	20.0	н/д	1.5	0.0	0.0	1.0	6.2	9.6	4.8	н/д	0.6	1.8	52.7	316.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.036	0.001	н/д	0.0	н/д	н/д	0.005	0.002	0.001	0.001	н/д	0.001	0.05	0.3
Threonine (g)	0.015	0.107	0.004	н/д	0.0	н/д	н/д	0.018	0.021	0.011	0.002	н/д	0.004	0.181	1.086
Isoleucine (g)	0.019	0.143	0.005	н/д	0.0	н/д	н/д	0.014	0.018	0.009	0.003	н/д	0.005	0.215	1.29
Leucine (g)	0.03	0.238	0.006	н/д	0.0	н/д	н/д	0.022	0.031	0.015	0.003	н/д	0.008	0.353	2.118
Lysine (g)	0.026	0.191	0.005	н/д	0.0	н/д	н/д	0.017	0.021	0.011	0.001	н/д	0.007	0.279	1.674
Methionine (g)	0.008	0.06	0.001	н/д	0.0	н/д	н/д	0.005	0.005	0.002	н/д	н/д	0.002	0.083	0.498
Cystine (g)	0.004	0.024	н/д	н/д	0.0	н/д	н/д	0.004	0.003	0.002	н/д	н/д	0.001	0.037	0.222
Phenylalanine (g)	0.015	0.119	0.003	н/д	0.0	н/д	н/д	0.014	0.018	0.009	н/д	н/д	0.004	0.182	1.092
Tyrosine (g)	0.015	0.119	0.003	н/д	0.0	н/д	н/д	0.01	0.013	0.006	н/д	н/д	0.004	0.171	1.026
Valine (g)	0.023	0.167	0.005	н/д	0.0	н/д	н/д	0.026	0.023	0.011	0.003	н/д	0.006	0.263	1.578
Arginine (g)	0.011	0.083	0.007	н/д	0.0	н/д	н/д	0.023	0.024	0.012	н/д	н/д	0.003	0.164	0.984
Histidine (g)	0.008	0.072	0.002	н/д	0.0	н/д	н/д	0.009	0.01	0.005	н/д	н/д	0.002	0.106	0.636
Alanine (g)	0.011	0.083	0.005	н/д	0.0	н/д	н/д	0.031	0.027	0.014	н/д	н/д	0.003	0.174	1.044
Aspartic acid (g)	0.023	0.191	0.01	н/д	0.0	н/д	н/д	0.038	0.049	0.024	н/д	н/д	0.006	0.34	2.04
Glutamic acid (g)	0.068	0.513	0.022	н/д	0.0	н/д	н/д	0.08	0.108	0.054	н/д	н/д	0.017	0.862	5.172
Glycine (g)	0.008	0.048	0.005	н/д	0.0	н/д	н/д	0.017	0.023	0.011	н/д	н/д	0.002	0.113	0.678
Proline (g)	0.03	0.238	0.007	н/д	0.0	н/д	н/д	0.005	0.016	0.008	н/д	н/д	0.008	0.313	1.878
Serine (g)	0.019	0.131	0.005	н/д	0.0	н/д	н/д	0.017	0.023	0.011	н/д	н/д	0.005	0.21	1.26
Cholesterol (mg)	81.27	163.304	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	20.318	264.892	1589.352
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	19.418	27.452	0.001	0.0	0.0	0.0	0.0	0.003	0.005	0.002	0.005	0.053	4.854	51.793	310.758
Phytosterols (mg)	н/д	н/д	0.208	н/д	0.0	0.015	н/д	н/д	н/д	н/д	н/д	4.06	н/д	4.283	25.698
Monounsaturated Fat (g)	7.946	12.742	0.0	0.0	0.0	0.0	0.0	0.001	0.0	0.0	0.001	0.013	1.986	22.691	136.146
Polyunsaturated (g)	1.149	1.633	0.002	0.0	0.0	0.0	0.0	0.005	0.023	0.011	0.006	0.105	0.287	3.221	19.326