Рецепт Grilled Grapefruit “Sundae” with Pistachios, Goat Cheese, and Basil Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 4.5g	goat cheese 56.7g	pistachios 16.3g	pepper 0.53g	Всего в порции	Всего в рецепте
Protein (g)	0.0	10.5	3.36	0.06	13.92	13.92
Total Fat (g)	4.5	11.95	7.24	0.02	23.71	23.71
Carbohydrates (g)	0.0	0.5	4.56	0.34	5.41	5.41
Ash (g)	0.0	0.9	0.49	0.02	1.41	1.41
Calories (kcal)	39.78	151.956	90.777	1.352	283.865	283.865
Starch (g)	н/д	н/д	0.27	н/д	0.27	0.27
Sucrose (g)	н/д	н/д	1.14	н/д	1.14	1.14
Glucose (dextrose) (g)	н/д	н/д	0.04	н/д	0.04	0.04
Fructose (g)	н/д	н/д	0.03	н/д	0.03	0.03
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.03	н/д	0.03	0.03
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	34.45	0.65	0.06	35.15	35.15
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.5	1.25	0.0	1.75	1.75
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.7	0.1	1.8	1.8
Calcium (mg)	0.045	79.38	17.438	2.316	99.179	99.179
Iron (mg)	0.03	1.08	0.68	0.15	1.93	1.93
Magnesium (mg)	0.0	9.072	19.72	1.028	29.82	29.82
Phosphorus (mg)	0.0	145.152	79.858	0.917	225.927	225.927
Potassium (mg)	0.045	14.742	167.049	6.673	188.509	188.509
Sodium (mg)	0.09	208.656	0.163	0.233	209.142	209.142
Zinc (mg)	0.0	0.52	0.36	0.01	0.89	0.89
Copper (mg)	0.0	0.414	0.212	0.006	0.632	0.632
Manganese (mg)	0.0	0.057	0.196	0.03	0.282	0.282
Selenium (mcg)	0.0	1.6	1.1	0.0	2.7	2.7
Vitamin A, IU (IU)	0.0	585.711	90.125	1.585	677.421	677.421
Retinol (mcg)	0.0	160.461	0.0	0.0	160.461	160.461
Vitamin A, RAE (mcg_RAE)	0.0	163.296	4.563	0.08	167.939	167.939
Beta Carotene (mcg)	0.0	30.618	54.108	0.827	85.553	85.553
Vitamin E (mg)	0.65	0.1	0.37	0.0	1.13	1.13
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.032	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	1.087	1.087	1.087
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	3.68	0.02	3.74	3.74
Tocopherol, delta (mg)	0.0	н/д	0.13	0.0	0.13	0.13
Vitamin C (mg)	0.0	0.0	0.8	0.1	0.9	0.9
Thiamin (mg)	0.0	0.04	0.142	0.001	0.182	0.182
Riboflavin (mg)	0.0	0.215	0.026	0.001	0.243	0.243
Niacin (mg)	0.0	0.244	0.212	0.006	0.462	0.462
Pantothenic acid (mg)	0.0	0.386	0.085	н/д	0.47	0.47
Vitamin B-6 (mg)	0.0	0.142	0.277	0.002	0.421	0.421
Folate (mcg)	0.0	6.804	8.312	0.053	15.169	15.169
Vitamin B-12 (mcg)	0.0	0.11	0.0	0.0	0.11	0.11
Choline (mg)	0.0	8.7	н/д	0.1	8.8	8.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.113	0.044	н/д	0.157	0.157
Threonine (g)	0.0	0.391	0.109	н/д	0.5	0.5
Isoleucine (g)	0.0	0.437	0.147	н/д	0.583	0.583
Leucine (g)	0.0	0.907	0.253	н/д	1.16	1.16
Lysine (g)	0.0	0.754	0.187	н/д	0.942	0.942
Methionine (g)	0.0	0.278	0.055	н/д	0.333	0.333
Cystine (g)	0.0	0.045	0.059	н/д	0.104	0.104
Phenylalanine (g)	0.0	0.42	0.173	н/д	0.592	0.592
Tyrosine (g)	0.0	0.408	0.068	н/д	0.477	0.477
Valine (g)	0.0	0.72	0.202	н/д	0.922	0.922
Arginine (g)	0.0	0.312	0.331	н/д	0.643	0.643
Histidine (g)	0.0	0.289	0.083	н/д	0.372	0.372
Alanine (g)	0.0	0.181	0.15	н/д	0.331	0.331
Aspartic acid (g)	0.0	0.522	0.297	н/д	0.818	0.818
Glutamic acid (g)	0.0	1.956	0.623	н/д	2.579	2.579
Glycine (g)	0.0	0.119	0.155	н/д	0.274	0.274
Proline (g)	0.0	1.27	0.132	н/д	1.402	1.402
Serine (g)	0.0	0.403	0.2	н/д	0.603	0.603
Cholesterol (mg)	0.0	26.082	0.0	0.0	26.082	26.082
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.621	8.267	0.887	0.005	9.78	9.78
Phytosterols (mg)	9.945	н/д	34.877	0.488	45.309	45.309
Monounsaturated Fat (g)	3.283	2.727	3.801	0.005	9.816	9.816
Polyunsaturated (g)	0.473	0.284	2.194	0.006	2.957	2.957