Рецепт Grilled Glazed Lamb Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 – 6 center-cut lamb chops – depending on size, 16oz (480gr) total weight substitute pork chops
2 tbs sherry wine vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sherry
44.25g 		honey
21.0g 		olive oil
13.5g 		garlic
1.4g 		rosemary
2.4g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.06 0.0 0.24 0.12 0.5 0.5
Total Fat (g) 0.0 0.0 13.5 0.01 0.37 13.88 13.88
Carbohydrates (g) 6.06 17.3 0.0 1.02 1.54 25.92 25.92
Ash (g) н/д 0.04 0.0 0.05 0.16 0.24 0.24
Calories (kcal) 70.8 63.84 119.34 4.648 7.944 266.572 266.572
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.19 н/д н/д н/д 0.19 0.19
Glucose (dextrose) (g) н/д 7.51 н/д н/д н/д 7.51 7.51
Fructose (g) н/д 8.6 н/д н/д н/д 8.6 8.6
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.3 н/д н/д н/д 0.3 0.3
Alcohol (g) 6.8 0.0 0.0 0.0 0.0 6.8 6.8
Water (g) 31.2 3.59 0.0 0.09 0.22 35.11 35.11
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.44 17.25 0.0 0.34 н/д 21.03 21.03
Galactose (g) н/д 0.65 н/д н/д н/д 0.65 0.65
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.0 1.2 1.2
Calcium (mg) 3.54 1.26 0.135 1.12 30.72 36.775 36.775
Iron (mg) 0.11 0.09 0.08 0.04 0.7 1.01 1.01
Magnesium (mg) 3.983 0.42 0.0 0.812 5.28 10.495 10.495
Phosphorus (mg) 3.983 0.84 0.0 5.838 1.68 12.341 12.341
Potassium (mg) 40.71 10.92 0.135 15.414 22.92 90.099 90.099
Sodium (mg) 3.983 0.84 0.27 0.364 1.2 6.657 6.657
Zinc (mg) 0.03 0.05 0.0 0.04 0.08 0.19 0.19
Copper (mg) 0.022 0.008 0.0 0.002 0.013 0.046 0.046
Manganese (mg) н/д 0.017 0.0 0.008 0.045 0.069 0.069
Selenium (mcg) 0.2 0.2 0.0 0.5 0.1 1.0 1.0
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 75.072 75.072 75.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.744 3.744 3.744
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.0 0.0 1.94 0.01 н/д 1.95 1.95
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.11 0.0 н/д 0.11 0.11
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.3 1.5 1.8 1.8
Thiamin (mg) 0.009 0.0 0.0 0.007 0.012 0.028 0.028
Riboflavin (mg) 0.009 0.008 0.0 0.002 0.01 0.03 0.03
Niacin (mg) 0.093 0.025 0.0 0.01 0.024 0.152 0.152
Pantothenic acid (mg) н/д 0.015 0.0 н/д н/д 0.015 0.015
Vitamin B-6 (mg) 0.0 0.004 0.0 0.041 0.042 0.087 0.087
Folate (mcg) 0.0 0.42 0.0 0.028 7.368 7.816 7.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.5 0.0 0.9 н/д 3.7 3.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.003 н/д 0.003 0.003
Threonine (g) н/д 0.0 0.0 0.007 н/д 0.007 0.007
Isoleucine (g) н/д 0.002 0.0 0.009 н/д 0.011 0.011
Leucine (g) н/д 0.002 0.0 0.014 н/д 0.017 0.017
Lysine (g) н/д 0.002 0.0 0.008 н/д 0.01 0.01
Methionine (g) н/д 0.0 0.0 0.005 н/д 0.005 0.005
Cystine (g) н/д 0.0 0.0 0.002 н/д 0.002 0.002
Phenylalanine (g) н/д 0.002 0.0 0.007 н/д 0.009 0.009
Tyrosine (g) н/д 0.002 0.0 0.003 н/д 0.005 0.005
Valine (g) н/д 0.002 0.0 0.01 н/д 0.012 0.012
Arginine (g) н/д 0.002 0.0 0.023 н/д 0.025 0.025
Histidine (g) н/д 0.0 0.0 0.004 н/д 0.004 0.004
Alanine (g) н/д 0.002 0.0 0.005 н/д 0.007 0.007
Aspartic acid (g) н/д 0.006 0.0 0.018 н/д 0.024 0.024
Glutamic acid (g) н/д 0.004 0.0 0.03 н/д 0.034 0.034
Glycine (g) н/д 0.002 0.0 0.007 н/д 0.01 0.01
Proline (g) н/д 0.019 0.0 0.004 н/д 0.023 0.023
Serine (g) н/д 0.002 0.0 0.007 н/д 0.009 0.009
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.864 0.002 0.177 2.043 2.043
Phytosterols (mg) н/д н/д 29.835 0.112 1.392 31.339 31.339
Monounsaturated Fat (g) 0.0 0.0 9.85 0.0 0.072 9.922 9.922
Polyunsaturated (g) 0.0 0.0 1.42 0.005 0.056 1.482 1.482