Рецепт Grilled Game Sausage With Wilted Greens - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Magret of duck with fat
1/4 lb Caul fat available at specialty butcher shop
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork butt
154.22g 		pancetta
113.4g 		cumin
2.1g 		cinnamon
2.6g 		salt
6.0g 		olive oil
54.0g 		garlic
5.22g 		kale
81.74g 		balsamic vinegar
956.25g 		Всего в порции Всего в рецепте
Protein (g) 28.89 23.41 0.37 0.1 0.0 0.0 0.33 2.7 4.69 60.48 60.48
Total Fat (g) 8.81 7.9 0.47 0.03 0.0 54.0 0.03 0.57 0.0 71.81 71.81
Carbohydrates (g) 0.0 1.91 0.93 2.1 0.0 0.0 1.73 8.18 162.85 177.69 177.69
Ash (g) 1.36 4.3 0.16 0.09 5.99 0.0 0.08 1.25 3.54 16.76 16.76
Calories (kcal) 203.576 178.038 7.875 6.422 0.0 477.36 7.778 40.87 841.5 1763.418 1763.418
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д н/д 72.39 72.42 72.42
Fructose (g) н/д н/д н/д 0.03 н/д н/д н/д н/д 70.57 70.6 70.6
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 114.6 75.9 0.17 0.28 0.01 0.0 3.06 69.04 731.05 994.11 994.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.05 0.06 0.0 0.0 0.05 н/д 142.96 143.12 143.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.4 0.0 0.0 0.1 1.6 н/д 3.3 3.3
Calcium (mg) 21.591 9.072 19.551 26.052 1.44 0.54 9.448 110.349 258.188 456.231 456.231
Iron (mg) 1.85 0.77 1.39 0.22 0.02 0.3 0.09 1.39 6.89 12.92 12.92
Magnesium (mg) 33.929 19.278 7.686 1.56 0.06 0.0 1.305 27.792 114.75 206.36 206.36
Phosphorus (mg) 311.532 275.562 10.479 1.664 0.0 0.0 7.987 45.774 181.688 834.686 834.686
Potassium (mg) 522.819 390.096 37.548 11.206 0.48 0.54 20.932 365.378 1071.0 2419.999 2419.999
Sodium (mg) 100.246 1597.806 3.528 0.26 2325.48 1.08 0.887 35.148 219.938 4284.373 4284.373
Zinc (mg) 5.18 1.58 0.1 0.05 0.01 0.0 0.06 0.36 0.77 8.1 8.1
Copper (mg) 0.154 0.057 0.018 0.009 0.002 0.0 0.016 0.237 0.287 0.779 0.779
Manganese (mg) 0.015 0.023 0.07 0.454 0.006 0.0 0.087 0.629 1.243 2.528 2.528
Selenium (mcg) 43.5 28.4 0.1 0.1 0.0 0.0 0.7 0.7 н/д 73.5 73.5
Vitamin A, IU (IU) 0.0 0.0 26.67 7.67 0.0 0.0 0.47 12568.342 0.0 12603.152 12603.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.344 0.39 0.0 0.0 0.0 628.581 0.0 630.315 630.315
Beta Carotene (mcg) 0.0 0.0 16.002 2.912 0.0 0.0 0.261 7541.332 н/д 7560.507 7560.507
Vitamin E (mg) 0.37 0.24 0.07 0.06 0.0 7.75 0.0 н/д н/д 8.49 8.49
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.0 н/д 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 9.408 5.772 0.0 0.0 0.835 32328.17 н/д 32344.185 32344.185
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.06 н/д н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.27 н/д 0.45 н/д н/д н/д 0.72 0.72
Tocopherol, delta (mg) н/д н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.0 0.0 1.6 98.1 0.0 100.0 100.0
Thiamin (mg) 0.864 0.851 0.013 0.001 0.0 0.0 0.01 0.09 н/д 1.828 1.828
Riboflavin (mg) 0.586 0.193 0.007 0.001 0.0 0.0 0.006 0.106 н/д 0.899 0.899
Niacin (mg) 6.77 7.065 0.096 0.035 0.0 0.0 0.037 0.817 н/д 14.82 14.82
Pantothenic acid (mg) 2.421 0.59 н/д 0.009 0.0 0.0 0.031 0.074 н/д 3.125 3.125
Vitamin B-6 (mg) 0.802 0.442 0.009 0.004 0.0 0.0 0.065 0.221 н/д 1.543 1.543
Folate (mcg) 0.0 4.536 0.21 0.156 0.0 0.0 0.157 23.705 н/д 28.763 28.763
Vitamin B-12 (mcg) 1.4 0.76 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2.16 2.16
Choline (mg) 121.5 77.8 0.5 0.3 0.0 0.2 1.2 н/д н/д 201.5 201.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.308 0.238 н/д 0.001 0.0 0.0 0.004 0.033 н/д 0.584 0.584
Threonine (g) 1.295 0.941 н/д 0.004 0.0 0.0 0.008 0.123 н/д 2.371 2.371
Isoleucine (g) 1.419 0.885 н/д 0.004 0.0 0.0 0.011 0.163 н/д 2.482 2.482
Leucine (g) 2.468 1.644 н/д 0.007 0.0 0.0 0.016 0.188 н/д 4.323 4.323
Lysine (g) 2.683 1.848 н/д 0.006 0.0 0.0 0.014 0.163 н/д 4.716 4.716
Methionine (g) 0.802 0.635 н/д 0.002 0.0 0.0 0.004 0.025 н/д 1.468 1.468
Cystine (g) 0.339 0.295 н/д 0.002 0.0 0.0 0.004 0.033 н/д 0.672 0.672
Phenylalanine (g) 1.218 0.76 н/д 0.004 0.0 0.0 0.009 0.139 н/д 2.13 2.13
Tyrosine (g) 1.095 0.703 н/д 0.004 0.0 0.0 0.004 0.098 н/д 1.904 1.904
Valine (g) 1.511 0.93 н/д 0.006 0.0 0.0 0.015 0.147 н/д 2.609 2.609
Arginine (g) 1.928 1.281 н/д 0.004 0.0 0.0 0.033 0.147 н/д 3.394 3.394
Histidine (g) 1.249 0.851 н/д 0.003 0.0 0.0 0.006 0.057 н/д 2.166 2.166
Alanine (g) 1.696 1.191 н/д 0.004 0.0 0.0 0.007 0.139 н/д 3.037 3.037
Aspartic acid (g) 2.822 1.95 н/д 0.011 0.0 0.0 0.026 0.245 н/д 5.055 5.055
Glutamic acid (g) 4.611 3.243 н/д 0.01 0.0 0.0 0.042 0.302 н/д 8.209 8.209
Glycine (g) 1.295 1.009 н/д 0.005 0.0 0.0 0.01 0.131 н/д 2.451 2.451
Proline (g) 1.172 0.873 н/д 0.011 0.0 0.0 0.005 0.163 н/д 2.225 2.225
Serine (g) 1.249 0.885 н/д 0.005 0.0 0.0 0.01 0.114 н/д 2.263 2.263
Cholesterol (mg) 92.534 56.7 0.0 0.0 0.0 0.0 0.0 0.0 н/д 149.234 149.234
Trans Fat (g) 0.062 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.062 0.062
Saturated Fat (g) 3.084 2.517 0.032 0.009 0.0 7.457 0.005 0.074 0.0 13.179 13.179
Phytosterols (mg) н/д 0.0 1.428 0.676 0.0 119.34 н/д н/д н/д 121.444 121.444
Monounsaturated Fat (g) 3.825 3.572 0.295 0.007 0.0 39.398 0.001 0.041 н/д 47.138 47.138
Polyunsaturated (g) 0.956 0.714 0.069 0.002 0.0 5.681 0.013 0.278 н/д 7.713 7.713