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Рецепт Grilled Game Hens With Raspberry Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Rock cornish hens (about 3/4 to 1 lb each) split in half
2 x Bay leaves
1 Tbsp. Dry thyme Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		raspberries
354.24g 		raspberry vinegar
240.0g 		olive oil
162.0g 		Всего в порции Всего в рецепте
Protein (g) 4.25 0.0 0.0 4.25 4.25
Total Fat (g) 2.3 0.0 162.0 164.3 164.3
Carbohydrates (g) 42.3 2.23 0.0 44.53 44.53
Ash (g) 1.63 н/д 0.0 1.63 1.63
Calories (kcal) 184.205 50.4 1432.08 1666.685 1666.685
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.71 н/д н/д 0.71 0.71
Glucose (dextrose) (g) 6.59 н/д н/д 6.59 6.59
Fructose (g) 8.32 н/д н/д 8.32 8.32
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 303.76 225.14 0.0 528.9 528.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.66 0.96 0.0 16.62 16.62
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 23.0 0.0 0.0 23.0 23.0
Calcium (mg) 88.56 16.8 1.62 106.98 106.98
Iron (mg) 2.44 0.48 0.91 3.83 3.83
Magnesium (mg) 77.933 12.0 0.0 89.933 89.933
Phosphorus (mg) 102.73 19.2 0.0 121.93 121.93
Potassium (mg) 534.902 175.2 1.62 711.722 711.722
Sodium (mg) 3.542 12.0 3.24 18.782 18.782
Zinc (mg) 1.49 0.1 0.0 1.58 1.58
Copper (mg) 0.319 0.024 0.0 0.343 0.343
Manganese (mg) 2.373 н/д 0.0 2.373 2.373
Selenium (mcg) 0.7 0.2 0.0 0.9 0.9
Vitamin A, IU (IU) 116.899 н/д 0.0 116.899 116.899
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.085 0.0 0.0 7.085 7.085
Beta Carotene (mcg) 42.509 0.0 0.0 42.509 42.509
Vitamin E (mg) 3.08 0.0 23.25 26.33 26.33
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 481.766 0.0 0.0 481.766 481.766
Tocopherol, beta (mg) 0.21 н/д 0.18 0.39 0.39
Tocopherol, gamma (mg) 5.03 н/д 1.34 6.37 6.37
Tocopherol, delta (mg) 3.68 н/д 0.0 3.68 3.68
Vitamin C (mg) 92.8 0.0 0.0 92.8 92.8
Thiamin (mg) 0.106 0.0 0.0 0.106 0.106
Riboflavin (mg) 0.142 0.0 0.0 0.142 0.142
Niacin (mg) 2.125 0.0 0.0 2.125 2.125
Pantothenic acid (mg) 1.169 н/д 0.0 1.169 1.169
Vitamin B-6 (mg) 0.213 0.0 0.0 0.213 0.213
Folate (mcg) 74.39 0.0 0.0 74.39 74.39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 43.6 0.0 0.5 44.1 44.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0 0.0
Valine (g) н/д н/д 0.0 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0 0.0
Proline (g) н/д н/д 0.0 0.0 0.0
Serine (g) н/д н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.071 0.0 22.372 22.443 22.443
Phytosterols (mg) н/д н/д 358.02 358.02 358.02
Monounsaturated Fat (g) 0.213 0.0 118.195 118.408 118.408
Polyunsaturated (g) 1.346 0.0 17.042 18.389 18.389