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Рецепт Grilled Fruit Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. thinly-sliced peeled peaches
1 can juice-pack pineapple tidbits - (8 ounce) undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
3.44g 		tapioca
0.4g 		oats
9.75g 		sugar
6.88g 		flour
3.91g 		cinnamon
0.16g 		nutmeg
0.04g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.65 0.01 0.4 0.01 0.0 0.03 2.1 16.8
Total Fat (g) 0.0 0.0 0.67 0.0 0.04 0.0 0.01 2.88 3.61 28.88
Carbohydrates (g) 3.37 0.35 6.46 6.74 2.98 0.13 0.02 0.0 20.06 160.48
Ash (g) 0.02 0.0 0.17 0.03 0.02 0.01 0.0 0.07 0.31 2.48
Calories (kcal) 13.063 1.419 37.928 26.125 14.219 0.401 0.184 25.454 118.791 950.328
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 3.25 н/д н/д 6.5 н/д 0.0 н/д н/д 9.75 78.0
Glucose (dextrose) (g) 0.05 н/д н/д 0.09 н/д 0.0 н/д н/д 0.14 1.12
Fructose (g) 0.04 н/д н/д 0.08 н/д 0.0 н/д н/д 0.12 0.96
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.04 0.8 0.09 0.47 0.02 0.0 0.56 2.03 16.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.34 0.01 н/д 6.67 0.01 0.0 0.01 0.0 10.04 80.32
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.1 0.1 0.0 0.0 1.2 9.6
Calcium (mg) 2.853 0.079 5.265 5.706 0.586 1.628 0.064 0.852 17.034 136.272
Iron (mg) 0.02 0.01 0.46 0.05 0.18 0.01 0.0 0.0 0.74 5.92
Magnesium (mg) 0.309 0.004 17.258 0.619 0.859 0.098 0.064 0.071 19.282 154.256
Phosphorus (mg) 0.138 0.028 50.993 0.275 4.219 0.104 0.075 0.852 56.682 453.456
Potassium (mg) 4.572 0.044 41.828 9.144 4.18 0.7 0.123 0.852 61.441 491.528
Sodium (mg) 0.963 0.004 0.195 1.925 0.078 0.016 0.006 20.448 23.634 189.072
Zinc (mg) 0.0 0.0 0.39 0.0 0.03 0.0 0.0 0.0 0.42 3.36
Copper (mg) 0.002 0.0 0.061 0.003 0.005 0.001 0.0 0.0 0.073 0.584
Manganese (mg) 0.002 0.0 0.48 0.004 0.027 0.028 0.001 0.0 0.542 4.336
Selenium (mcg) 0.0 0.0 н/д 0.1 1.3 0.0 0.0 0.0 1.5 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.479 0.036 88.715 89.23 713.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.024 0.002 24.282 24.308 194.464
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 0.182 0.006 5.609 5.797 46.376
Vitamin E (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.08 0.09 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 1.988 1.988 15.904
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.024 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.703 0.361 0.0 0.0 1.064 8.512
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.02 0.0 0.0 0.03 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.074 0.0 0.031 0.0 0.0 0.0 0.105 0.84
Riboflavin (mg) 0.0 0.0 0.014 0.0 0.019 0.0 0.0 0.001 0.034 0.272
Niacin (mg) 0.004 0.0 0.094 0.008 0.23 0.002 0.0 0.001 0.339 2.712
Pantothenic acid (mg) 0.004 0.001 0.132 0.009 0.017 0.001 н/д 0.004 0.167 1.336
Vitamin B-6 (mg) 0.001 0.0 0.012 0.003 0.002 0.0 0.0 0.0 0.018 0.144
Folate (mcg) 0.034 0.016 5.46 0.069 7.148 0.01 0.027 0.107 12.87 102.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Choline (mg) 0.1 0.0 н/д 0.2 0.4 0.0 0.0 0.7 1.3 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) н/д 0.0 0.022 н/д 0.005 0.0 н/д 0.0 0.028 0.224
Threonine (g) н/д 0.0 0.057 н/д 0.011 0.0 н/д 0.001 0.069 0.552
Isoleucine (g) н/д 0.0 0.067 н/д 0.014 0.0 н/д 0.002 0.083 0.664
Leucine (g) н/д 0.0 0.125 н/д 0.028 0.0 н/д 0.003 0.156 1.248
Lysine (g) н/д 0.0 0.068 н/д 0.009 0.0 н/д 0.002 0.08 0.64
Methionine (g) н/д 0.0 0.03 н/д 0.007 0.0 н/д 0.001 0.038 0.304
Cystine (g) н/д 0.0 0.04 н/д 0.009 0.0 н/д 0.0 0.049 0.392
Phenylalanine (g) н/д 0.0 0.088 н/д 0.02 0.0 н/д 0.001 0.11 0.88
Tyrosine (g) н/д 0.0 0.056 н/д 0.012 0.0 н/д 0.001 0.069 0.552
Valine (g) н/д 0.0 0.092 н/д 0.016 0.0 н/д 0.002 0.111 0.888
Arginine (g) н/д 0.0 0.116 н/д 0.016 0.0 н/д 0.001 0.134 1.072
Histidine (g) н/д 0.0 0.04 н/д 0.009 0.0 н/д 0.001 0.05 0.4
Alanine (g) н/д 0.0 0.086 н/д 0.013 0.0 н/д 0.001 0.1 0.8
Aspartic acid (g) н/д 0.0 0.141 н/д 0.017 0.001 н/д 0.002 0.161 1.288
Glutamic acid (g) н/д 0.0 0.362 н/д 0.136 0.001 н/д 0.006 0.505 4.04
Glycine (g) н/д 0.0 0.082 н/д 0.014 0.0 н/д 0.001 0.097 0.776
Proline (g) н/д 0.0 0.091 н/д 0.047 0.001 н/д 0.003 0.141 1.128
Serine (g) н/д 0.0 0.073 н/д 0.02 0.0 н/д 0.002 0.096 0.768
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 7.633 61.064
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.119 0.0 0.006 0.001 0.009 1.824 1.959 15.672
Phytosterols (mg) н/д н/д н/д н/д н/д 0.042 0.022 н/д 0.064 0.512
Monounsaturated Fat (g) 0.0 0.0 0.213 0.0 0.004 0.0 0.001 0.746 0.964 7.712
Polyunsaturated (g) 0.0 0.0 0.248 0.0 0.016 0.0 0.0 0.108 0.372 2.976