6 x grouper fillet pcs - (6 to 8 ounce ea) boned and skinned |
1 grouper |
$12.95 per pound
|
$7.39 |
1/2 Tbsp. extra virgin olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
2 x mangoes pitted, peeled, and cut in julienne |
1/3 mangoes |
$1.99 per pound
|
$0.30 |
1 lrg red bell pepper roasted, peeled, and cut in julienne |
1/6 bell pepper |
$3.29 per pound
|
$0.20 |
1/2 sm sweet onion cut in julienne |
0.08 onion |
$0.99 per pound
|
$0.03 |
1/2 c. extra-virgin extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.25 |
5 Tbsp. key lime juice |
2 1/2 teaspoons |
$1.49 per 15 fluid ounces
|
$0.04 |
1 Tbsp. minced fresh basil |
1/2 teaspoon |
$2.59 per cup
|
$0.03 |
2 c. fresh arugula - (loosely packed) rinsed, and coarsely minced |
1/3 cup |
$2.92 per ounce
|
$0.69 |
2 Tbsp. extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
1 c. diced sweet onion |
2 tablespoons |
$0.99 per pound
|
$0.09 |
3 c. good quality chicken stock |
1/2 cup |
$0.99 per 14 1/2 ounces
|
$0.28 |
1 c. orange juice |
2 tablespoons |
$4.79 per 59 fluid ounces
|
$0.11 |
1 1/2 c. orzo pasta |
1/4 cup |
$1.25 per pound
|
$0.16 |
Total per Serving |
$9.65 |
Total Recipe |
$57.88 |