Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x jicama peel julienne
1/4 x yellow peppers julienne
1 x sheet roasted seaweed For the Sea Bass
1 ounce chinese five spice (chili, anise, fennel, orange peel and cassia bark)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pineapple
28.92g 		plum
141.94g 		ginger
6.59g 		jalapeno peppers
6.52g 		lime juice
44.0g 		cilantro
2.55g 		onion
69.51g 		peppers
24.4g 		peppers
0.0g 		peppers
24.4g 		onion
69.51g 		rice wine
7.09g 		basil
1.7g 		sea bass
113.4g 		virgin
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.99 0.12 0.09 0.18 0.05 0.56 0.24 н/д 0.21 0.56 0.04 0.05 20.9 0.0 24.15 24.15
Total Fat (g) 0.03 0.4 0.05 0.04 0.03 0.01 0.06 0.07 н/д 0.04 0.06 0.0 0.01 2.27 28.35 31.42 31.42
Carbohydrates (g) 3.79 16.21 1.17 0.38 3.7 0.09 5.25 1.47 н/д 1.13 5.25 0.35 0.04 0.0 0.0 38.86 38.86
Ash (g) 0.06 0.53 0.05 0.03 0.14 0.04 0.24 0.11 н/д 0.1 0.24 0.0 0.03 1.24 0.0 2.8 2.8
Calories (kcal) 14.459 65.292 5.275 1.957 11.0 0.587 22.243 7.562 н/д 4.879 22.243 9.501 0.39 109.998 250.614 526.0 526.0
Starch (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.73 2.23 н/д н/д 0.21 н/д 0.5 0.0 н/д 0.03 0.5 н/д 0.0 н/д н/д 5.2 5.2
Glucose (dextrose) (g) 0.5 7.2 н/д н/д 0.26 н/д 1.57 0.47 н/д 0.28 1.57 н/д 0.0 н/д н/д 11.86 11.86
Fructose (g) 0.61 4.36 н/д н/д 0.27 н/д 1.4 0.55 н/д 0.27 1.4 н/д 0.0 н/д н/д 8.87 8.87
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.01 н/д 0.0 н/д н/д 0.03 0.03
Maltose (g) 0.0 0.11 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 1.1 0.0 0.0 0.0 1.1 1.1
Water (g) 24.87 123.81 5.2 5.98 39.95 2.35 63.42 22.49 н/д 22.9 63.42 5.56 1.56 88.76 0.0 470.28 470.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.85 14.08 0.11 0.23 0.74 0.02 3.49 1.02 н/д 0.59 3.49 0.0 0.01 0.0 0.0 26.63 26.63
Galactose (g) 0.0 0.2 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.2 0.2
Dietary Fiber (g) 0.4 2.0 0.1 0.2 0.2 0.1 0.6 0.5 н/д 0.4 0.6 0.0 0.0 0.0 0.0 5.2 5.2
Calcium (mg) 3.759 8.516 1.055 0.652 6.16 1.709 13.902 1.708 н/д 2.44 13.902 0.355 3.002 11.34 0.284 68.782 68.782
Iron (mg) 0.08 0.24 0.04 0.05 0.04 0.05 0.18 0.1 н/д 0.08 0.18 0.01 0.05 0.33 0.16 1.59 1.59
Magnesium (mg) 3.47 9.936 2.835 1.239 3.52 0.663 6.256 2.927 н/д 2.44 6.256 0.425 1.085 46.494 0.0 87.547 87.547
Phosphorus (mg) 2.313 22.71 2.242 2.022 6.16 1.224 18.768 6.343 н/д 4.879 18.768 0.425 0.95 219.996 0.0 306.8 306.8
Potassium (mg) 31.52 222.846 27.364 14.024 51.48 13.286 82.717 51.473 н/д 42.691 82.717 1.773 5.003 290.304 0.284 917.48 917.48
Sodium (mg) 0.289 0.0 0.857 0.065 0.88 1.173 5.561 0.976 н/д 0.732 5.561 0.142 0.068 77.112 0.567 93.982 93.982
Zinc (mg) 0.03 0.14 0.02 0.02 0.04 0.01 0.09 0.06 н/д 0.03 0.09 0.0 0.01 0.45 0.0 1.0 1.0
Copper (mg) 0.032 0.085 0.015 0.008 0.013 0.006 0.042 0.005 н/д 0.017 0.042 0.001 0.007 0.023 0.0 0.295 0.295
Manganese (mg) 0.269 0.071 0.015 0.016 0.009 0.011 0.056 0.027 н/д 0.029 0.056 н/д 0.02 0.023 0.0 0.601 0.601
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 н/д 0.0 0.3 0.1 0.0 41.4 0.0 42.4 42.4
Vitamin A, IU (IU) 16.772 489.693 0.0 52.117 22.0 172.074 0.695 763.807 н/д 90.262 0.695 0.0 89.464 207.522 0.0 1905.101 1905.101
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 62.37 0.0 62.37 62.37
Vitamin A, RAE (mcg_RAE) 0.868 24.13 0.0 2.609 0.88 8.594 0.0 38.3 н/д 4.391 0.0 0.0 4.477 62.37 0.0 146.619 146.619
Beta Carotene (mcg) 10.121 269.686 0.0 29.679 13.2 100.215 0.695 396.175 н/д 50.742 0.695 0.0 53.288 0.0 0.0 924.496 924.496
Vitamin E (mg) 0.01 0.37 0.02 0.03 0.1 0.06 0.01 0.39 н/д 0.09 0.01 0.0 0.01 0.57 4.07 5.74 5.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 103.616 0.0 32.092 0.0 22.058 4.171 12.441 н/д 83.187 4.171 0.0 95.824 0.0 0.0 357.559 357.559
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.0 н/д 0.03 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.11 н/д н/д 0.0 н/д 0.0 0.03 н/д 0.0 0.0 н/д 0.0 н/д 0.24 0.39 0.39
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 13.8 13.5 0.3 2.9 13.2 0.7 3.3 31.2 н/д 19.6 3.3 0.0 0.3 0.0 0.0 102.2 102.2
Thiamin (mg) 0.023 0.043 0.002 0.009 0.013 0.002 0.028 0.012 н/д 0.015 0.028 0.0 0.001 0.125 0.0 0.3 0.3
Riboflavin (mg) 0.009 0.043 0.002 0.004 0.009 0.004 0.014 0.022 н/д 0.007 0.014 0.0 0.001 0.136 0.0 0.265 0.265
Niacin (mg) 0.145 0.596 0.049 0.073 0.062 0.028 0.09 0.239 н/д 0.117 0.09 0.0 0.015 1.814 0.0 3.32 3.32
Pantothenic acid (mg) 0.061 0.199 0.013 0.015 0.053 0.015 0.07 0.078 н/д 0.024 0.07 н/д 0.004 0.851 0.0 1.451 1.451
Vitamin B-6 (mg) 0.032 0.043 0.011 0.033 0.018 0.004 0.09 0.071 н/д 0.054 0.09 0.0 0.003 0.454 0.0 0.901 0.901
Folate (mcg) 5.205 7.097 0.725 3.066 4.4 1.581 15.987 11.222 н/д 2.44 15.987 0.0 1.153 5.67 0.0 74.533 74.533
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.34 0.0 0.34 0.34
Choline (mg) 1.6 2.7 1.9 0.5 2.2 0.3 3.8 1.4 н/д 1.3 3.8 0.0 0.2 73.7 0.1 93.6 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.014 0.001 0.001 0.0 н/д 0.007 0.002 н/д 0.002 0.007 н/д 0.001 0.238 0.0 0.277 0.277
Threonine (g) 0.006 0.014 0.003 0.003 0.0 н/д 0.014 0.01 н/д 0.01 0.014 н/д 0.002 0.919 0.0 0.993 0.993
Isoleucine (g) 0.006 0.014 0.003 0.003 0.0 н/д 0.007 0.005 н/д 0.005 0.007 н/д 0.002 0.964 0.0 1.015 1.015
Leucine (g) 0.006 0.028 0.005 0.005 0.009 н/д 0.021 0.01 н/д 0.01 0.021 н/д 0.003 1.701 0.0 1.818 1.818
Lysine (g) 0.009 0.028 0.004 0.004 0.009 н/д 0.021 0.01 н/д 0.01 0.021 н/д 0.002 1.916 0.0 2.033 2.033
Methionine (g) 0.003 0.014 0.001 0.001 0.0 н/д 0.007 0.002 н/д 0.002 0.007 н/д 0.001 0.624 0.0 0.662 0.662
Cystine (g) 0.003 0.0 0.001 0.002 0.0 н/д 0.007 0.005 н/д 0.002 0.007 н/д 0.001 0.227 0.0 0.254 0.254
Phenylalanine (g) 0.006 0.014 0.003 0.003 0.004 н/д 0.014 0.012 н/д 0.022 0.014 н/д 0.002 0.816 0.0 0.911 0.911
Tyrosine (g) 0.006 0.014 0.001 0.002 0.0 н/д 0.007 0.002 н/д 0.002 0.007 н/д 0.001 0.703 0.0 0.746 0.746
Valine (g) 0.006 0.028 0.005 0.004 0.004 н/д 0.014 0.007 н/д 0.01 0.014 н/д 0.002 1.077 0.0 1.171 1.171
Arginine (g) 0.006 0.014 0.003 0.004 0.009 н/д 0.076 0.01 н/д 0.007 0.076 н/д 0.002 1.247 0.0 1.455 1.455
Histidine (g) 0.003 0.014 0.002 0.002 0.0 н/д 0.007 0.005 н/д 0.002 0.007 н/д 0.001 0.612 0.0 0.655 0.655
Alanine (g) 0.009 0.043 0.002 0.004 0.009 н/д 0.014 0.007 н/д 0.01 0.014 н/д 0.002 1.27 0.0 1.383 1.383
Aspartic acid (g) 0.035 0.497 0.014 0.012 0.048 н/д 0.049 0.068 н/д 0.051 0.049 н/д 0.005 2.143 0.0 2.971 2.971
Glutamic acid (g) 0.023 0.057 0.011 0.012 0.031 н/д 0.125 0.051 н/д 0.046 0.125 н/д 0.005 3.119 0.0 3.604 3.604
Glycine (g) 0.006 0.014 0.003 0.003 0.004 н/д 0.014 0.007 н/д 0.007 0.014 н/д 0.002 1.009 0.0 1.084 1.084
Proline (g) 0.006 0.043 0.003 0.004 0.013 н/д 0.014 0.005 н/д 0.005 0.014 н/д 0.002 0.737 0.0 0.844 0.844
Serine (g) 0.012 0.028 0.003 0.003 0.018 н/д 0.014 0.012 н/д 0.012 0.014 н/д 0.002 0.851 0.0 0.969 0.969
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 46.494 0.0 46.494 46.494
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.028 0.013 0.004 0.004 0.0 н/д 0.007 н/д 0.015 н/д 0.0 0.001 0.578 3.915 4.569 4.569
Phytosterols (mg) 1.735 9.936 0.989 н/д н/д 0.128 н/д н/д н/д 2.196 н/д н/д н/д н/д 62.654 77.636 77.636
Monounsaturated Fat (g) 0.003 0.185 0.01 0.002 0.004 0.007 н/д 0.0 н/д 0.002 н/д 0.0 0.002 0.476 20.684 21.375 21.375
Polyunsaturated (g) 0.012 0.057 0.01 0.021 0.009 0.001 н/д 0.017 н/д 0.015 н/д 0.0 0.007 0.839 2.982 3.969 3.969