| 1 lb Fish fillets (cod, haddock, salmon) |
1/2 lb |
n/a
|
|
| 1/4 c. Lime juice |
2 tablespoons |
$1.49 per 15 fluid ounces
|
$0.10 |
| 2 Tbsp. Veg oil |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.03 |
| 1 x Clove garlic |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 tsp Warm pepper flakes |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 pch Dry oregano |
1/2 pinch |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/3 c. Plain yogurt Fresh cilantro sprigs FOR SALSA PREPARE AND MIX |
2 tablespoons |
$2.50 per 32 ounces
|
$0.11 |
| 1 x Tomato, peeled seeded and diced |
1/2 tomato |
$1.99 per pound
|
$0.14 |
| 1/4 c. Minced red onion |
2 tablespoons |
$0.99 per pound
|
$0.06 |
| 1 Tbsp. Minced fresh cilantro |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 Tbsp. Fresh/ pickled jalapeno pepper |
1 1/2 teaspoons |
n/a
|
|
| 1 Tbsp. Lime juice |
1 1/2 teaspoons |
$1.49 per 15 fluid ounces
|
$0.02 |
| 1 pch Granulated sugar Salt and pepper FOR GUACAMOLE PREPARE AND |
1/2 pinch |
n/a
|
|
| 1 x Ripe avocado |
1/2 avocado |
$1.25 per item
|
$0.62 |
| 1/4 c. Minced red onion |
2 tablespoons |
$0.99 per pound
|
$0.06 |
| 2 Tbsp. Lime juice |
1 tablespoon |
$1.49 per 15 fluid ounces
|
$0.05 |
| 1 Tbsp. Minced fresh cilantro |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 Tbsp. Chopped jalapeno |
1 1/2 teaspoons |
$1.99 per pound
|
$0.01 |
| 1/4 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 pch Cumin |
1/2 pinch |
$1.69 per 1 1/4 ounces
|
$0.01 |
| Total per Serving |
$1.35 |
| Total Recipe |
$2.69 |
Suggestions?