Рецепт Grilled Fillet Of Catfish
Порций: 1
Ингредиенты
Инструкции
- Preheat the grill. Coat each side of catfish with 3/4 Tbsp. mustard.
- Let stand 30 min or possibly more. Salt and pepper to taste. If using presoaked wood chips or possibly other flavoring, sprinkle them over warm coals or possibly lava rocks.
- Brush the grid lightly with oil. Place the fish fillets in an oiled basket and grill over warm or possibly high heat 3-5 min per side. Serve immediately.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 681g | |
Calories 889 | |
Calories from Fat 451 | 51% |
Total Fat 50.08g | 63% |
Saturated Fat 11.37g | 45% |
Trans Fat 0.01g | |
Cholesterol 299mg | 100% |
Sodium 848mg | 35% |
Potassium 1964mg | 56% |
Total Carbs 2.4g | 1% |
Dietary Fiber 1.5g | 5% |
Sugars 0.39g | 0% |
Protein 100.86g | 161% |