Рецепт Grilled Fennel With Pecan Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 stk sweet cream butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fennel
81.65g 		pecans
3.61g 		Всего в порции Всего в рецепте
Protein (g) 1.01 0.33 1.34 5.36
Total Fat (g) 0.16 2.6 2.76 11.04
Carbohydrates (g) 5.95 0.5 6.45 25.8
Ash (g) 0.86 0.05 0.91 3.64
Calories (kcal) 25.31 24.949 50.26 201.04
Starch (g) н/д 0.02 0.02 0.08
Sucrose (g) н/д 0.14 0.14 0.56
Glucose (dextrose) (g) н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 0.0 0.0
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 73.65 0.13 73.78 295.12
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.14 0.14 0.56
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 2.5 0.3 2.9 11.6
Calcium (mg) 40.007 2.527 42.534 170.136
Iron (mg) 0.6 0.09 0.69 2.76
Magnesium (mg) 13.88 4.369 18.249 72.996
Phosphorus (mg) 40.823 10.001 50.825 203.3
Potassium (mg) 338.015 14.804 352.819 1411.276
Sodium (mg) 42.456 0.0 42.456 169.824
Zinc (mg) 0.16 0.16 0.33 1.32
Copper (mg) 0.057 0.043 0.1 0.4
Manganese (mg) 0.155 0.162 0.318 1.272
Selenium (mcg) 0.6 0.1 0.7 2.8
Vitamin A, IU (IU) 109.406 2.022 111.428 445.712
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.715 0.108 5.824 23.296
Beta Carotene (mcg) н/д 1.047 1.047 4.188
Vitamin E (mg) н/д 0.05 0.05 0.2
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.614 0.614 2.456
Tocopherol, beta (mg) н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д 0.88 0.88 3.52
Tocopherol, delta (mg) н/д 0.02 0.02 0.08
Vitamin C (mg) 9.8 0.0 9.8 39.2
Thiamin (mg) 0.008 0.024 0.032 0.128
Riboflavin (mg) 0.024 0.005 0.029 0.116
Niacin (mg) 0.523 0.042 0.565 2.26
Pantothenic acid (mg) 0.188 0.031 0.219 0.876
Vitamin B-6 (mg) 0.041 0.008 0.048 0.192
Folate (mcg) 22.044 0.794 22.839 91.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.5 1.5 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.003 0.012
Threonine (g) н/д 0.011 0.011 0.044
Isoleucine (g) н/д 0.012 0.012 0.048
Leucine (g) н/д 0.022 0.022 0.088
Lysine (g) н/д 0.01 0.01 0.04
Methionine (g) н/д 0.006 0.006 0.024
Cystine (g) н/д 0.005 0.005 0.02
Phenylalanine (g) н/д 0.016 0.016 0.064
Tyrosine (g) н/д 0.008 0.008 0.032
Valine (g) н/д 0.015 0.015 0.06
Arginine (g) н/д 0.043 0.043 0.172
Histidine (g) н/д 0.009 0.009 0.036
Alanine (g) н/д 0.014 0.014 0.056
Aspartic acid (g) н/д 0.034 0.034 0.136
Glutamic acid (g) н/д 0.066 0.066 0.264
Glycine (g) н/д 0.016 0.016 0.064
Proline (g) н/д 0.013 0.013 0.052
Serine (g) н/д 0.017 0.017 0.068
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.223 0.223 0.892
Phytosterols (mg) н/д 3.683 3.683 14.732
Monounsaturated Fat (g) н/д 1.473 1.473 5.892
Polyunsaturated (g) н/д 0.78 0.78 3.12