Рецепт Grilled Elk Tenderloins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	elk tenderloin 88.32g	Всего в порции	Всего в рецепте
Protein (g)	27.17	27.17	27.17
Total Fat (g)	3.01	3.01	3.01
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	1.18	1.18	1.18
Calories (kcal)	143.078	143.078	143.078
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	57.35	57.35	57.35
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	4.416	4.416	4.416
Iron (mg)	3.59	3.59	3.59
Magnesium (mg)	25.613	25.613	25.613
Phosphorus (mg)	251.712	251.712	251.712
Potassium (mg)	346.214	346.214	346.214
Sodium (mg)	44.16	44.16	44.16
Zinc (mg)	3.64	3.64	3.64
Copper (mg)	0.309	0.309	0.309
Manganese (mg)	0.018	0.018	0.018
Selenium (mcg)	9.3	9.3	9.3
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.49	0.49	0.49
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.124	0.124	0.124
Riboflavin (mg)	0.327	0.327	0.327
Niacin (mg)	5.423	5.423	5.423
Pantothenic acid (mg)	1.069	1.069	1.069
Vitamin B-6 (mg)	0.433	0.433	0.433
Folate (mcg)	7.949	7.949	7.949
Vitamin B-12 (mcg)	2.61	2.61	2.61
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.247	0.247	0.247
Threonine (g)	1.095	1.095	1.095
Isoleucine (g)	1.139	1.139	1.139
Leucine (g)	2.023	2.023	2.023
Lysine (g)	2.217	2.217	2.217
Methionine (g)	0.671	0.671	0.671
Cystine (g)	0.265	0.265	0.265
Phenylalanine (g)	0.998	0.998	0.998
Tyrosine (g)	0.848	0.848	0.848
Valine (g)	1.263	1.263	1.263
Arginine (g)	1.625	1.625	1.625
Histidine (g)	0.839	0.839	0.839
Alanine (g)	1.519	1.519	1.519
Aspartic acid (g)	2.279	2.279	2.279
Glutamic acid (g)	3.86	3.86	3.86
Glycine (g)	1.387	1.387	1.387
Proline (g)	1.157	1.157	1.157
Serine (g)	0.972	0.972	0.972
Cholesterol (mg)	63.59	63.59	63.59
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	1.183	1.183	1.183
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.857	0.857	0.857
Polyunsaturated (g)	0.141	0.141	0.141