Рецепт Grilled Eggplant With Tomato Farce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Eggplant Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggplant salt
0.0g 		olive oil
1.69g 		tomatoes
57.77g 		onion
12.38g 		garlic
0.33g 		parsley
0.9g 		basil
0.42g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.53 0.14 0.02 0.03 0.01 0.72 5.76
Total Fat (g) н/д 1.69 0.11 0.01 0.0 0.01 0.0 1.82 14.56
Carbohydrates (g) н/д 0.0 3.58 1.16 0.11 0.06 0.01 4.91 39.28
Ash (g) н/д 0.0 0.68 0.04 0.0 0.02 0.01 0.75 6.0
Calories (kcal) н/д 14.918 15.021 4.95 0.486 0.325 0.098 35.797 286.376
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.12 н/д н/д 0.0 0.13 1.04
Glucose (dextrose) (g) н/д н/д 0.94 0.24 н/д н/д 0.0 1.19 9.52
Fructose (g) н/д н/д 1.09 0.16 н/д н/д 0.0 1.25 10.0
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 52.89 11.03 0.19 0.79 0.39 65.29 522.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 2.03 0.52 0.0 0.01 0.0 2.57 20.56
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.6 0.2 0.0 0.0 0.0 0.8 6.4
Calcium (mg) н/д 0.017 19.643 2.846 0.591 1.245 0.75 25.093 200.744
Iron (mg) н/д 0.01 0.77 0.03 0.01 0.06 0.01 0.88 7.04
Magnesium (mg) н/д 0.0 6.933 1.238 0.082 0.451 0.271 8.975 71.8
Phosphorus (mg) н/д 0.0 11.555 3.589 0.499 0.523 0.237 16.404 131.232
Potassium (mg) н/д 0.017 119.592 18.068 1.308 5.0 1.251 145.235 1161.88
Sodium (mg) н/д 0.034 127.68 0.495 0.055 0.505 0.017 128.787 1030.296
Zinc (mg) н/д 0.0 0.1 0.02 0.0 0.01 0.0 0.14 1.12
Copper (mg) н/д 0.0 0.064 0.005 0.001 0.001 0.002 0.072 0.576
Manganese (mg) н/д 0.0 0.035 0.016 0.005 0.001 0.005 0.063 0.504
Selenium (mcg) н/д 0.0 0.3 0.1 0.0 0.0 0.0 0.5 4.0
Vitamin A, IU (IU) н/д 0.0 99.371 0.248 0.029 76.027 22.366 198.04 1584.32
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 5.2 0.0 0.0 3.8 1.119 10.119 80.952
Beta Carotene (mcg) н/д 0.0 59.507 0.124 0.016 45.612 13.322 118.581 948.648
Vitamin E (mg) н/д 0.24 0.48 0.0 0.0 0.01 0.0 0.73 5.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 2361.791 0.0 0.0 0.0 0.0 2361.791 18894.328
Lutein + zeaxanthin (mcg) н/д 0.0 72.795 0.495 0.052 50.188 23.956 147.486 1179.888
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.12 0.0 н/д 0.0 0.0 0.14 1.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 4.6 0.9 0.1 1.2 0.1 6.9 55.2
Thiamin (mg) н/д 0.0 0.029 0.006 0.001 0.001 0.0 0.037 0.296
Riboflavin (mg) н/д 0.0 0.023 0.004 0.0 0.001 0.0 0.028 0.224
Niacin (mg) н/д 0.0 0.41 0.015 0.002 0.012 0.004 0.443 3.544
Pantothenic acid (mg) н/д 0.0 0.064 0.015 0.002 0.004 0.001 0.085 0.68
Vitamin B-6 (mg) н/д 0.0 0.012 0.015 0.004 0.001 0.001 0.032 0.256
Folate (mcg) н/д 0.0 2.889 2.351 0.01 1.372 0.288 6.91 55.28
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 6.0 0.8 0.1 0.1 0.0 7.0 56.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.006 0.001 0.0 0.0 0.0 0.008 0.064
Threonine (g) н/д 0.0 0.012 0.002 0.001 0.001 0.0 0.016 0.128
Isoleucine (g) н/д 0.0 0.012 0.001 0.001 0.001 0.0 0.015 0.12
Leucine (g) н/д 0.0 0.023 0.004 0.001 0.002 0.001 0.03 0.24
Lysine (g) н/д 0.0 0.023 0.005 0.001 0.002 0.0 0.031 0.248
Methionine (g) н/д 0.0 0.006 0.0 0.0 0.0 0.0 0.007 0.056
Cystine (g) н/д 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.048
Phenylalanine (g) н/д 0.0 0.017 0.004 0.001 0.001 0.001 0.024 0.192
Tyrosine (g) н/д 0.0 0.012 0.001 0.0 0.001 0.0 0.014 0.112
Valine (g) н/д 0.0 0.017 0.002 0.001 0.002 0.001 0.023 0.184
Arginine (g) н/д 0.0 0.012 0.012 0.002 0.001 0.001 0.028 0.224
Histidine (g) н/д 0.0 0.006 0.001 0.0 0.001 0.0 0.008 0.064
Alanine (g) н/д 0.0 0.017 0.002 0.0 0.002 0.001 0.023 0.184
Aspartic acid (g) н/д 0.0 0.075 0.011 0.002 0.003 0.001 0.092 0.736
Glutamic acid (g) н/д 0.0 0.202 0.032 0.003 0.002 0.001 0.24 1.92
Glycine (g) н/д 0.0 0.012 0.004 0.001 0.001 0.001 0.018 0.144
Proline (g) н/д 0.0 0.012 0.001 0.0 0.002 0.0 0.015 0.12
Serine (g) н/д 0.0 0.017 0.002 0.001 0.001 0.0 0.022 0.176
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.233 0.017 0.005 0.0 0.001 0.0 0.257 2.056
Phytosterols (mg) н/д 3.729 н/д 1.856 н/д 0.045 н/д 5.631 45.048
Monounsaturated Fat (g) н/д 1.231 0.017 0.001 0.0 0.003 0.0 1.253 10.024
Polyunsaturated (g) н/д 0.178 0.046 0.002 0.001 0.001 0.002 0.23 1.84