Рецепт Grilled Dungeness Crabs with Kicked up Seasoned Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
dungeness crabs
163.0g |
butter
56.5g |
garlic
3.7g |
lemon juice
11.44g |
old
1.31g |
salt
0.75g |
worchestershire sauce
0.72g |
pepper
0.32g |
pepper
0.26g |
parsley
2.71g |
onions
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.38 | 0.48 | 0.24 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | 0.11 | 29.37 | 117.48 |
Total Fat (g) | 1.58 | 45.83 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 47.49 | 189.96 |
Carbohydrates (g) | 1.21 | 0.03 | 1.22 | 0.99 | 0.24 | 0.0 | 0.14 | 0.02 | 0.17 | 0.17 | 0.44 | 4.63 | 18.52 |
Ash (g) | 2.77 | 0.02 | 0.06 | 0.03 | 0.06 | 0.75 | 0.01 | 0.0 | 0.01 | 0.06 | 0.05 | 3.83 | 15.32 |
Calories (kcal) | 140.18 | 405.105 | 5.509 | 2.859 | 1.142 | 0.0 | 0.558 | 0.099 | 0.669 | 0.975 | 1.92 | 559.016 | 2236.064 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 129.06 | 10.14 | 2.17 | 10.38 | 0.98 | 0.0 | 0.56 | 0.29 | 0.03 | 2.37 | 5.39 | 161.37 | 645.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.03 | 0.04 | 0.27 | 0.1 | 0.0 | 0.07 | 0.01 | 0.0 | 0.02 | 0.14 | 0.7 | 2.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.5 | 2.0 |
Calcium (mg) | 74.98 | 13.56 | 6.692 | 0.801 | 0.0 | 0.18 | 0.765 | 0.022 | 1.147 | 3.736 | 4.32 | 106.204 | 424.816 |
Iron (mg) | 0.6 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.08 | 0.17 | 0.09 | 1.06 | 4.24 |
Magnesium (mg) | 73.35 | 1.13 | 0.924 | 0.686 | н/д | 0.008 | 0.093 | 0.038 | 0.509 | 1.354 | 1.2 | 79.292 | 317.168 |
Phosphorus (mg) | 296.66 | 13.56 | 5.657 | 0.686 | н/д | 0.0 | 0.429 | 0.083 | 0.454 | 1.57 | 2.22 | 321.32 | 1285.28 |
Potassium (mg) | 577.02 | 13.56 | 14.827 | 14.183 | н/д | 0.06 | 5.72 | 0.67 | 3.305 | 15.0 | 16.56 | 660.904 | 2643.616 |
Sodium (mg) | 480.85 | 6.215 | 0.629 | 0.114 | 8.019 | 290.685 | 7.007 | 0.013 | 0.116 | 1.516 | 0.96 | 796.124 | 3184.496 |
Zinc (mg) | 6.96 | 0.05 | 0.04 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 7.12 | 28.48 |
Copper (mg) | 1.092 | 0.011 | 0.011 | 0.003 | н/д | 0.0 | 0.001 | 0.0 | 0.003 | 0.004 | 0.005 | 1.131 | 4.524 |
Manganese (mg) | 0.13 | 0.0 | 0.062 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.015 | 0.004 | 0.01 | 0.223 | 0.892 |
Selenium (mcg) | 60.5 | 0.6 | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.6 | 246.4 |
Vitamin A, IU (IU) | 146.7 | 1411.935 | 0.333 | 2.288 | 7.809 | 0.0 | 0.565 | 9.949 | 0.785 | 228.08 | 59.82 | 1868.263 | 7473.052 |
Retinol (mcg) | 44.01 | 379.115 | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 423.132 | 1692.528 |
Vitamin A, RAE (mcg_RAE) | 44.01 | 386.46 | 0.0 | 0.114 | н/д | 0.0 | 0.036 | 0.499 | 0.039 | 11.399 | 3.0 | 445.557 | 1782.228 |
Beta Carotene (mcg) | н/д | 89.27 | 0.185 | 0.343 | н/д | 0.0 | 0.307 | 5.16 | 0.41 | 136.837 | 35.88 | 268.392 | 1073.568 |
Vitamin E (mg) | н/д | 1.31 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 1.39 | 5.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.592 | 1.029 | н/д | 0.0 | 0.343 | 0.162 | 0.538 | 150.564 | 68.22 | 221.448 | 885.792 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.7 | 0.0 | 1.2 | 5.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 3.6 | 1.1 | 17.4 | 69.6 |
Thiamin (mg) | 0.082 | 0.006 | 0.007 | 0.003 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.004 | 0.105 | 0.42 |
Riboflavin (mg) | 0.277 | 0.017 | 0.004 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.005 | 0.309 | 1.236 |
Niacin (mg) | 5.118 | 0.023 | 0.026 | 0.011 | н/д | 0.0 | 0.005 | 0.003 | 0.003 | 0.035 | 0.032 | 5.256 | 21.024 |
Pantothenic acid (mg) | 0.571 | 0.062 | 0.022 | 0.011 | н/д | 0.0 | н/д | 0.001 | н/д | 0.011 | 0.005 | 0.683 | 2.732 |
Vitamin B-6 (mg) | 0.245 | 0.0 | 0.046 | 0.006 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.004 | 0.304 | 1.216 |
Folate (mcg) | 71.72 | 1.695 | 0.111 | 1.487 | н/д | 0.0 | 0.057 | 0.146 | 0.026 | 4.115 | 3.84 | 83.198 | 332.792 |
Vitamin B-12 (mcg) | 14.67 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.77 | 59.08 |
Choline (mg) | н/д | 10.6 | 0.9 | 0.6 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 12.8 | 51.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.391 | 0.006 | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.402 | 1.608 |
Threonine (g) | 1.157 | 0.023 | 0.006 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.004 | 1.193 | 4.772 |
Isoleucine (g) | 1.369 | 0.028 | 0.008 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.005 | 1.414 | 5.656 |
Leucine (g) | 2.249 | 0.045 | 0.011 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.007 | 2.318 | 9.272 |
Lysine (g) | 2.478 | 0.04 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.005 | 2.538 | 10.152 |
Methionine (g) | 0.799 | 0.011 | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.815 | 3.26 |
Cystine (g) | 0.326 | 0.006 | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.335 | 1.34 |
Phenylalanine (g) | 1.206 | 0.023 | 0.007 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.004 | 1.243 | 4.972 |
Tyrosine (g) | 0.945 | 0.023 | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.976 | 3.904 |
Valine (g) | 1.337 | 0.034 | 0.011 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.005 | 1.391 | 5.564 |
Arginine (g) | 2.478 | 0.017 | 0.023 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.008 | 2.529 | 10.116 |
Histidine (g) | 0.571 | 0.011 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.589 | 2.356 |
Alanine (g) | 1.614 | 0.017 | 0.005 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.005 | 1.646 | 6.584 |
Aspartic acid (g) | 2.934 | 0.034 | 0.018 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.008 | 0.01 | 3.005 | 12.02 |
Glutamic acid (g) | 4.841 | 0.102 | 0.03 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.023 | 5.003 | 20.012 |
Glycine (g) | 1.712 | 0.011 | 0.007 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.005 | 1.74 | 6.96 |
Proline (g) | 0.929 | 0.045 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.007 | 0.991 | 3.964 |
Serine (g) | 1.125 | 0.028 | 0.007 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.005 | 1.169 | 4.676 |
Cholesterol (mg) | 96.17 | 121.475 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 217.698 | 870.792 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.212 | 29.024 | 0.003 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | 0.002 | 29.253 | 117.012 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.242 | 0.135 | н/д | 0.377 | 1.508 |
Monounsaturated Fat (g) | 0.277 | 11.876 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.002 | 12.166 | 48.664 |
Polyunsaturated (g) | 0.522 | 1.718 | 0.009 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.004 | 2.259 | 9.036 |