Рецепт Grilled Curry Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
1 tbsp camelina oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salmon
198.0g 		salt
0.0g 		curry
2.0g 		Всего в порции Всего в рецепте
Protein (g) 40.43 н/д 0.25 40.68 40.68
Total Fat (g) 26.57 н/д 0.28 26.85 26.85
Carbohydrates (g) 0.0 н/д 1.16 1.16 1.16
Ash (g) 2.24 н/д 0.11 2.35 2.35
Calories (kcal) 411.84 н/д 6.5 418.34 418.34
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.01 0.01
Glucose (dextrose) (g) н/д н/д 0.02 0.02 0.02
Fructose (g) н/д н/д 0.02 0.02 0.02
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0
Water (g) 128.48 н/д 0.19 128.67 128.67
Caffeine (mg) н/д н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0
Sugars (g) н/д н/д 0.06 0.06 0.06
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.7 0.7 0.7
Calcium (mg) 17.82 н/д 9.56 27.38 27.38
Iron (mg) 0.67 н/д 0.59 1.27 1.27
Magnesium (mg) 53.46 н/д 5.08 58.54 58.54
Phosphorus (mg) 475.2 н/д 6.98 482.18 482.18
Potassium (mg) 718.74 н/д 30.86 749.6 749.6
Sodium (mg) 116.82 н/д 1.04 117.86 117.86
Zinc (mg) 0.71 н/д 0.08 0.79 0.79
Copper (mg) 0.099 н/д 0.016 0.115 0.115
Manganese (mg) 0.02 н/д 0.086 0.106 0.106
Selenium (mcg) 47.5 н/д 0.3 47.9 47.9
Vitamin A, IU (IU) 99.0 н/д 19.72 118.72 118.72
Retinol (mcg) н/д н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д н/д 0.98 0.98 0.98
Beta Carotene (mcg) н/д н/д 11.84 11.84 11.84
Vitamin E (mg) 7.03 н/д 0.44 7.47 7.47
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.02 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.59 н/д 0.02 0.61 0.61
Tocopherol, delta (mg) 0.1 н/д 0.01 0.11 0.11
Vitamin C (mg) 7.7 н/д 0.2 8.0 8.0
Thiamin (mg) 0.416 н/д 0.005 0.421 0.421
Riboflavin (mg) 0.317 н/д 0.006 0.322 0.322
Niacin (mg) 17.167 н/д 0.069 17.236 17.236
Pantothenic acid (mg) 3.069 н/д н/д 3.069 3.069
Vitamin B-6 (mg) 1.267 н/д 0.023 1.29 1.29
Folate (mcg) 51.48 н/д 3.08 54.56 54.56
Vitamin B-12 (mcg) 6.4 н/д 0.0 6.4 6.4
Choline (mg) 155.4 н/д 1.3 156.7 156.7
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.416 н/д н/д 0.416 0.416
Threonine (g) 1.703 н/д н/д 1.703 1.703
Isoleucine (g) 1.921 н/д н/д 1.921 1.921
Leucine (g) 3.208 н/д н/д 3.208 3.208
Lysine (g) 3.703 н/д н/д 3.703 3.703
Methionine (g) 1.247 н/д н/д 1.247 1.247
Cystine (g) 0.436 н/д н/д 0.436 0.436
Phenylalanine (g) 1.683 н/д н/д 1.683 1.683
Tyrosine (g) 1.505 н/д н/д 1.505 1.505
Valine (g) 2.198 н/д н/д 2.198 2.198
Arginine (g) 2.416 н/д н/д 2.416 2.416
Histidine (g) 1.089 н/д н/д 1.089 1.089
Alanine (g) 2.515 н/д н/д 2.515 2.515
Aspartic acid (g) 4.019 н/д н/д 4.019 4.019
Glutamic acid (g) 5.603 н/д н/д 5.603 5.603
Glycine (g) 1.901 н/д н/д 1.901 1.901
Proline (g) 1.426 н/д н/д 1.426 1.426
Serine (g) 1.782 н/д н/д 1.782 1.782
Cholesterol (mg) 108.9 н/д 0.0 108.9 108.9
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.039 н/д 0.045 6.084 6.084
Phytosterols (mg) н/д н/д 1.44 1.44 1.44
Monounsaturated Fat (g) 7.465 н/д 0.111 7.576 7.576
Polyunsaturated (g) 7.702 н/д 0.051 7.753 7.753