Рецепт Grilled Cornish Hens With Habanero Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cornish hens 204.96g	lime 14.07g	Всего в порции	Всего в рецепте
Protein (g)	35.15	0.1	35.25	141.0
Total Fat (g)	28.74	0.03	28.76	115.04
Carbohydrates (g)	0.0	1.48	1.48	5.92
Ash (g)	1.64	0.04	1.68	6.72
Calories (kcal)	409.92	4.221	414.141	1656.564
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	139.74	12.42	152.16	608.64
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.24	0.24	0.96
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.4	1.6
Calcium (mg)	22.546	4.643	27.189	108.756
Iron (mg)	1.6	0.08	1.68	6.72
Magnesium (mg)	36.893	0.844	37.737	150.948
Phosphorus (mg)	286.944	2.533	289.477	1157.908
Potassium (mg)	483.706	14.351	498.057	1992.228
Sodium (mg)	125.026	0.281	125.307	501.228
Zinc (mg)	2.36	0.02	2.37	9.48
Copper (mg)	0.102	0.01	0.112	0.448
Manganese (mg)	0.041	0.001	0.042	0.168
Selenium (mcg)	24.2	0.1	24.2	96.8
Vitamin A, IU (IU)	221.357	7.035	228.392	913.568
Retinol (mcg)	65.587	0.0	65.587	262.348
Vitamin A, RAE (mcg_RAE)	65.587	0.281	65.869	263.476
Beta Carotene (mcg)	0.0	4.221	4.221	16.884
Vitamin E (mg)	0.57	0.03	0.6	2.4
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.0	4.1	5.1	20.4
Thiamin (mg)	0.143	0.004	0.148	0.592
Riboflavin (mg)	0.348	0.003	0.351	1.404
Niacin (mg)	11.642	0.028	11.67	46.68
Pantothenic acid (mg)	1.25	0.031	1.281	5.124
Vitamin B-6 (mg)	0.615	0.006	0.621	2.484
Folate (mcg)	6.149	1.126	7.274	29.096
Vitamin B-12 (mcg)	0.68	0.0	0.68	2.72
Choline (mg)	н/д	0.7	0.7	2.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.389	0.0	0.389	1.556
Threonine (g)	1.455	н/д	1.455	5.82
Isoleucine (g)	1.742	н/д	1.742	6.968
Leucine (g)	2.542	н/д	2.542	10.168
Lysine (g)	2.849	0.001	2.85	11.4
Methionine (g)	0.922	0.0	0.922	3.688
Cystine (g)	0.471	н/д	0.471	1.884
Phenylalanine (g)	1.353	н/д	1.353	5.412
Tyrosine (g)	1.127	н/д	1.127	4.508
Valine (g)	1.701	н/д	1.701	6.804
Arginine (g)	2.214	н/д	2.214	8.856
Histidine (g)	1.025	н/д	1.025	4.1
Alanine (g)	2.07	н/д	2.07	8.28
Aspartic acid (g)	3.136	н/д	3.136	12.544
Glutamic acid (g)	5.104	н/д	5.104	20.416
Glycine (g)	2.337	н/д	2.337	9.348
Proline (g)	1.742	н/д	1.742	6.968
Serine (g)	1.25	н/д	1.25	5.0
Cholesterol (mg)	207.01	0.0	207.01	828.04
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.973	0.003	7.976	31.904
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	12.626	0.003	12.628	50.512
Polyunsaturated (g)	5.677	0.008	5.686	22.744