Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x dry chili
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chili
0.0g
butter
21.3g
cornish hen
204.96g
corn
32.4g
tomatoes
41.41g
onion
15.54g
cilantro
0.43g
lime
3.11g
chicken broth salt
30.0g
Всего в порции Всего в рецепте
Protein (g) н/д 0.18 35.15 1.04 0.36 0.12 0.01 0.02 0.6 37.49 149.96
Total Fat (g) н/д 17.28 28.74 0.38 0.08 0.01 0.0 0.01 0.18 46.68 186.72
Carbohydrates (g) н/д 0.01 0.0 6.16 1.62 1.17 0.02 0.33 0.36 9.67 38.68
Ash (g) н/д 0.45 1.64 0.2 0.21 0.05 0.01 0.01 0.06 2.63 10.52
Calories (kcal) н/д 152.721 409.92 27.864 7.453 4.973 0.098 0.932 4.8 608.76 2435.04
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.67 0.0 0.11 н/д н/д н/д 0.78 3.12
Glucose (dextrose) (g) н/д н/д н/д 0.16 0.52 0.35 н/д н/д н/д 1.03 4.12
Fructose (g) н/д н/д н/д 0.16 0.57 0.31 н/д н/д н/д 1.04 4.16
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.06 0.0 0.0 н/д н/д н/д 0.06 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 3.38 139.74 24.61 39.13 14.18 0.39 2.74 28.8 252.97 1011.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 1.04 1.09 0.78 0.0 0.05 0.04 3.02 12.08
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.9 0.5 0.1 0.0 0.1 0.0 1.6 6.4
Calcium (mg) н/д 5.112 22.546 0.648 4.141 3.108 0.285 1.025 1.2 38.064 152.256
Iron (mg) н/д 0.0 1.6 0.17 0.11 0.04 0.01 0.02 0.06 2.01 8.04
Magnesium (mg) н/д 0.426 36.893 11.988 4.555 1.399 0.111 0.186 0.3 55.857 223.428
Phosphorus (mg) н/д 5.112 286.944 28.836 9.937 4.196 0.204 0.559 9.0 344.788 1379.152
Potassium (mg) н/д 5.112 483.706 87.48 98.13 18.493 2.214 3.168 25.8 724.102 2896.408
Sodium (mg) н/д 122.688 125.026 4.86 2.07 1.243 0.196 0.062 9.0 265.145 1060.58
Zinc (mg) н/д 0.02 2.36 0.15 0.07 0.02 0.0 0.0 0.03 2.65 10.6
Copper (mg) н/д 0.0 0.102 0.016 0.025 0.009 0.001 0.002 0.015 0.171 0.684
Manganese (mg) н/д 0.0 0.041 0.052 0.046 0.012 0.002 0.0 н/д 0.153 0.612
Selenium (mcg) н/д 0.2 24.2 0.2 0.0 0.1 0.0 0.0 0.0 24.7 98.8
Vitamin A, IU (IU) н/д 532.287 221.357 60.588 344.904 0.155 28.679 1.553 0.0 1189.523 4758.092
Retinol (mcg) н/д 142.923 65.587 0.0 0.0 н/д 0.0 0.0 0.0 208.51 834.04
Vitamin A, RAE (mcg_RAE) н/д 145.692 65.587 2.916 17.39 0.0 1.432 0.062 0.0 233.08 932.32
Beta Carotene (mcg) н/д 33.654 0.0 15.228 185.908 0.155 16.703 0.932 0.0 252.58 1010.32
Vitamin E (mg) н/д 0.49 0.57 0.02 0.22 0.0 0.01 0.01 0.0 1.33 5.32
Vitamin D (IU) н/д 11.928 н/д н/д н/д н/д н/д н/д н/д 11.928 47.712
Lycopene (mcg) н/д 0.0 0.0 0.0 1065.351 0.0 0.0 0.0 0.0 1065.351 4261.404
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 208.656 50.928 0.932 3.676 0.0 0.0 264.193 1056.772
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.05 0.05 0.0 н/д н/д н/д 0.1 0.4
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 1.0 2.2 5.3 0.7 0.1 0.9 0.0 10.3 41.2
Thiamin (mg) н/д 0.002 0.143 0.065 0.017 0.006 0.0 0.001 0.0 0.234 0.936
Riboflavin (mg) н/д 0.006 0.348 0.019 0.008 0.003 0.001 0.001 0.009 0.396 1.584
Niacin (mg) н/д 0.009 11.642 0.551 0.244 0.02 0.005 0.006 0.411 12.887 51.548
Pantothenic acid (mg) н/д 0.023 1.25 0.246 0.037 0.016 0.002 0.007 н/д 1.582 6.328
Vitamin B-6 (mg) н/д 0.0 0.615 0.019 0.033 0.02 0.001 0.001 0.003 0.693 2.772
Folate (mcg) н/д 0.639 6.149 14.904 6.211 3.574 0.264 0.248 0.0 31.989 127.956
Vitamin B-12 (mcg) н/д 0.04 0.68 0.0 0.0 н/д 0.0 0.0 0.03 0.74 2.96
Choline (mg) н/д 4.0 н/д 7.5 2.8 0.9 0.1 0.2 0.9 16.2 64.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.389 0.006 0.004 0.002 н/д 0.0 н/д 0.404 1.616
Threonine (g) н/д 0.009 1.455 0.042 0.012 0.003 н/д н/д н/д 1.521 6.084
Isoleucine (g) н/д 0.011 1.742 0.042 0.008 0.002 н/д н/д н/д 1.805 7.22
Leucine (g) н/д 0.017 2.542 0.113 0.012 0.005 н/д н/д н/д 2.689 10.756
Lysine (g) н/д 0.015 2.849 0.045 0.012 0.005 н/д 0.0 н/д 2.927 11.708
Methionine (g) н/д 0.004 0.922 0.023 0.004 0.002 н/д 0.0 н/д 0.955 3.82
Cystine (g) н/д 0.002 0.471 0.01 0.004 0.002 н/д н/д н/д 0.489 1.956
Phenylalanine (g) н/д 0.009 1.353 0.049 0.029 0.003 н/д н/д н/д 1.442 5.768
Tyrosine (g) н/д 0.009 1.127 0.039 0.004 0.002 н/д н/д н/д 1.18 4.72
Valine (g) н/д 0.013 1.701 0.062 0.008 0.003 н/д н/д н/д 1.787 7.148
Arginine (g) н/д 0.006 2.214 0.042 0.008 0.017 н/д н/д н/д 2.287 9.148
Histidine (g) н/д 0.004 1.025 0.029 0.004 0.002 н/д н/д н/д 1.064 4.256
Alanine (g) н/д 0.006 2.07 0.097 0.012 0.003 н/д н/д н/д 2.189 8.756
Aspartic acid (g) н/д 0.013 3.136 0.078 0.058 0.011 н/д н/д н/д 3.295 13.18
Glutamic acid (g) н/д 0.038 5.104 0.207 0.178 0.028 н/д н/д н/д 5.555 22.22
Glycine (g) н/д 0.004 2.337 0.042 0.008 0.003 н/д н/д н/д 2.394 9.576
Proline (g) н/д 0.017 1.742 0.094 0.008 0.003 н/д н/д н/д 1.865 7.46
Serine (g) н/д 0.011 1.25 0.049 0.012 0.003 н/д н/д н/д 1.325 5.3
Cholesterol (mg) н/д 45.795 207.01 0.0 0.0 0.0 0.0 0.0 0.0 252.805 1011.22
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 10.942 7.973 0.058 0.012 н/д 0.0 0.001 0.054 19.04 76.16
Phytosterols (mg) н/д н/д н/д н/д 2.898 н/д 0.021 н/д н/д 2.92 11.68
Monounsaturated Fat (g) н/д 4.477 12.626 0.113 0.012 н/д 0.001 0.001 0.081 17.311 69.244
Polyunsaturated (g) н/д 0.648 5.677 0.181 0.033 н/д 0.0 0.002 0.039 6.581 26.324