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Рецепт Grilled Corn With Tarragon Butter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cobs corn
259.2g 		butter
113.5g 		vinegar
30.0g 		mustard
20.0g 		lemon juice
20.33g 		salt
6.0g 		pepper
1.05g 		parsley
7.22g 		Всего в порции Всего в рецепте
Protein (g) 8.35 0.96 0.0 0.87 0.08 0.0 0.11 0.21 10.59 10.59
Total Fat (g) 3.06 92.06 0.0 0.8 0.0 0.0 0.03 0.06 96.01 96.01
Carbohydrates (g) 49.3 0.07 0.28 1.07 1.75 0.0 0.68 0.46 53.6 53.6
Ash (g) 1.61 0.05 н/д 0.73 0.05 5.99 0.05 0.16 8.63 8.63
Calories (kcal) 222.912 813.795 6.3 13.4 5.083 0.0 2.678 2.599 1066.766 1066.766
Starch (g) н/д н/д н/д 0.13 н/д н/д н/д н/д 0.13 0.13
Sucrose (g) 5.34 н/д н/д 0.04 н/д н/д н/д н/д 5.38 5.38
Glucose (dextrose) (g) 1.3 н/д н/д 0.09 н/д н/д н/д н/д 1.39 1.39
Fructose (g) 1.24 н/д н/д 0.04 н/д н/д н/д н/д 1.28 1.28
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.47 н/д н/д 0.0 н/д н/д н/д н/д 0.47 0.47
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 196.89 20.36 28.14 16.53 18.45 0.01 0.11 6.33 286.82 286.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.35 0.07 0.12 0.17 0.49 0.0 0.01 0.06 9.26 9.26
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.0 0.0 0.0 0.7 0.1 0.0 0.3 0.2 8.3 8.3
Calcium (mg) 5.184 27.24 2.1 11.6 1.423 1.44 4.589 9.964 63.539 63.539
Iron (mg) 1.35 0.02 0.06 0.3 0.01 0.02 0.3 0.45 2.51 2.51
Magnesium (mg) 95.904 2.27 1.5 9.8 1.22 0.06 2.037 3.61 116.401 116.401
Phosphorus (mg) 230.688 27.24 2.4 21.2 1.22 0.0 1.817 4.188 288.752 288.752
Potassium (mg) 699.84 27.24 21.9 27.6 25.209 0.48 13.22 39.999 855.488 855.488
Sodium (mg) 38.88 12.485 1.5 227.0 0.203 2325.48 0.462 4.043 2610.054 2610.054
Zinc (mg) 1.17 0.1 0.01 0.13 0.01 0.01 0.01 0.08 1.52 1.52
Copper (mg) 0.13 0.023 0.003 0.018 0.006 0.002 0.012 0.011 0.204 0.204
Manganese (mg) 0.415 0.0 н/д 0.084 0.002 0.006 0.059 0.012 0.577 0.577
Selenium (mcg) 1.6 1.1 0.0 6.6 0.0 0.0 0.0 0.0 9.4 9.4
Vitamin A, IU (IU) 484.704 2836.365 н/д 14.2 4.066 0.0 3.14 608.213 3950.687 3950.687
Retinol (mcg) 0.0 761.585 0.0 0.0 0.0 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 23.328 776.34 0.0 0.8 0.203 0.0 0.158 30.396 831.225 831.225
Beta Carotene (mcg) 121.824 179.33 0.0 5.8 0.61 0.0 1.638 364.899 674.101 674.101
Vitamin E (mg) 0.18 2.63 0.0 0.07 0.03 0.0 0.01 0.05 2.98 2.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 1669.248 0.0 0.0 3.6 1.83 0.0 2.153 401.504 2078.334 2078.334
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.39 0.0 н/д 0.41 н/д н/д 0.05 0.04 0.88 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д 0.02 н/д н/д 0.0 0.0 0.02 0.02
Vitamin C (mg) 17.6 0.0 0.0 0.3 9.4 0.0 0.2 9.6 37.1 37.1
Thiamin (mg) 0.518 0.011 0.0 0.068 0.006 0.0 0.001 0.006 0.612 0.612
Riboflavin (mg) 0.156 0.034 0.0 0.006 0.002 0.0 0.003 0.007 0.207 0.207
Niacin (mg) 4.406 0.045 0.0 0.104 0.02 0.0 0.012 0.095 4.683 4.683
Pantothenic acid (mg) 1.97 0.125 н/д 0.06 0.02 0.0 н/д 0.029 2.204 2.204
Vitamin B-6 (mg) 0.156 0.0 0.0 0.012 0.01 0.0 0.004 0.006 0.188 0.188
Folate (mcg) 119.232 3.405 0.0 1.4 2.643 0.0 0.105 10.974 137.759 137.759
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) 59.6 21.3 0.0 4.5 1.0 0.0 0.1 0.9 87.5 87.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.052 0.011 н/д 0.002 н/д 0.0 н/д 0.004 0.069 0.069
Threonine (g) 0.337 0.045 н/д 0.034 н/д 0.0 н/д 0.009 0.425 0.425
Isoleucine (g) 0.337 0.057 н/д 0.03 н/д 0.0 н/д 0.009 0.432 0.432
Leucine (g) 0.907 0.091 н/д 0.06 н/д 0.0 н/д 0.014 1.072 1.072
Lysine (g) 0.363 0.079 н/д 0.054 н/д 0.0 н/д 0.013 0.509 0.509
Methionine (g) 0.181 0.023 н/д 0.016 н/д 0.0 н/д 0.003 0.223 0.223
Cystine (g) 0.078 0.011 н/д 0.016 н/д 0.0 н/д 0.001 0.106 0.106
Phenylalanine (g) 0.389 0.045 н/д 0.034 н/д 0.0 н/д 0.011 0.479 0.479
Tyrosine (g) 0.311 0.045 н/д 0.028 н/д 0.0 н/д 0.006 0.39 0.39
Valine (g) 0.492 0.068 н/д 0.04 н/д 0.0 н/д 0.012 0.613 0.613
Arginine (g) 0.337 0.034 н/д 0.052 н/д 0.0 н/д 0.009 0.432 0.432
Histidine (g) 0.233 0.023 н/д 0.024 н/д 0.0 н/д 0.004 0.284 0.284
Alanine (g) 0.778 0.034 н/д 0.034 н/д 0.0 н/д 0.014 0.86 0.86
Aspartic acid (g) 0.622 0.068 н/д 0.08 н/д 0.0 н/д 0.021 0.791 0.791
Glutamic acid (g) 1.659 0.204 н/д 0.15 н/д 0.0 н/д 0.018 2.031 2.031
Glycine (g) 0.337 0.023 н/д 0.048 н/д 0.0 н/д 0.011 0.418 0.418
Proline (g) 0.752 0.091 н/д 0.074 н/д 0.0 н/д 0.015 0.932 0.932
Serine (g) 0.389 0.057 н/д 0.042 н/д 0.0 н/д 0.01 0.498 0.498
Cholesterol (mg) 0.0 244.025 0.0 0.0 0.0 0.0 0.0 0.0 244.025 244.025
Trans Fat (g) н/д н/д н/д 0.002 н/д н/д н/д н/д 0.002 0.002
Saturated Fat (g) 0.467 58.305 0.0 0.05 0.0 0.0 0.01 0.009 58.841 58.841
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.966 0.361 1.327 1.327
Monounsaturated Fat (g) 0.907 23.858 0.0 0.526 0.0 0.0 0.011 0.022 25.323 25.323
Polyunsaturated (g) 1.452 3.45 0.0 0.19 0.0 0.0 0.012 0.009 5.112 5.112