Рецепт Grilled Corn With Spicy Chili Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
85.2g |
garlic garlic
5.22g |
chili
2.6g |
cumin
1.05g |
paprika
1.05g |
cayenne pepper
0.23g |
corn
259.2g |
lime
56.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.33 | 0.32 | 0.19 | 0.15 | 0.03 | 8.35 | 0.39 | 10.48 | 10.48 |
Total Fat (g) | 69.11 | 0.03 | 0.44 | 0.23 | 0.14 | 0.04 | 3.06 | 0.11 | 73.15 | 73.15 |
Carbohydrates (g) | 0.05 | 1.73 | 1.42 | 0.46 | 0.59 | 0.13 | 49.3 | 5.93 | 59.61 | 59.61 |
Ash (g) | 0.03 | 0.08 | 0.22 | 0.08 | 0.07 | 0.01 | 1.61 | 0.17 | 2.28 | 2.28 |
Calories (kcal) | 610.884 | 7.778 | 8.164 | 3.938 | 3.035 | 0.731 | 222.912 | 16.884 | 874.325 | 874.325 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 5.34 | н/д | 5.37 | 5.37 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | 0.03 | н/д | 1.3 | н/д | 1.38 | 1.38 |
Fructose (g) | н/д | н/д | 0.11 | н/д | 0.07 | н/д | 1.24 | н/д | 1.43 | 1.43 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.47 | н/д | 0.47 | 0.47 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.28 | 3.06 | 0.2 | 0.08 | 0.1 | 0.02 | 196.89 | 49.67 | 265.31 | 265.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.05 | 0.19 | 0.02 | 0.11 | 0.02 | 8.35 | 0.95 | 9.74 | 9.74 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.9 | 0.1 | 0.4 | 0.1 | 7.0 | 1.6 | 10.1 | 10.1 |
Calcium (mg) | 20.448 | 9.448 | 7.228 | 9.776 | 1.859 | 0.34 | 5.184 | 18.572 | 72.855 | 72.855 |
Iron (mg) | 0.02 | 0.09 | 0.37 | 0.7 | 0.25 | 0.02 | 1.35 | 0.34 | 3.12 | 3.12 |
Magnesium (mg) | 1.704 | 1.305 | 4.42 | 3.843 | 1.943 | 0.35 | 95.904 | 3.377 | 112.845 | 112.845 |
Phosphorus (mg) | 20.448 | 7.987 | 7.878 | 5.24 | 3.623 | 0.674 | 230.688 | 10.13 | 286.667 | 286.667 |
Potassium (mg) | 20.448 | 20.932 | 49.816 | 18.774 | 24.612 | 4.632 | 699.84 | 57.406 | 896.46 | 896.46 |
Sodium (mg) | 9.372 | 0.887 | 26.26 | 1.764 | 0.357 | 0.069 | 38.88 | 1.126 | 78.715 | 78.715 |
Zinc (mg) | 0.08 | 0.06 | 0.07 | 0.05 | 0.04 | 0.01 | 1.17 | 0.06 | 1.53 | 1.53 |
Copper (mg) | 0.017 | 0.016 | 0.011 | 0.009 | 0.006 | 0.001 | 0.13 | 0.039 | 0.229 | 0.229 |
Manganese (mg) | 0.0 | 0.087 | 0.056 | 0.035 | 0.009 | 0.005 | 0.415 | 0.006 | 0.612 | 0.612 |
Selenium (mcg) | 0.9 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 1.6 | 0.2 | 3.6 | 3.6 |
Vitamin A, IU (IU) | 2129.148 | 0.47 | 770.9 | 13.335 | 553.718 | 95.703 | 484.704 | 28.14 | 4076.117 | 4076.117 |
Retinol (mcg) | 571.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.692 | 571.692 |
Vitamin A, RAE (mcg_RAE) | 582.768 | 0.0 | 38.558 | 0.672 | 27.689 | 4.786 | 23.328 | 1.126 | 678.926 | 678.926 |
Beta Carotene (mcg) | 134.616 | 0.261 | 390.0 | 8.001 | 290.63 | 50.232 | 121.824 | 16.884 | 1012.448 | 1012.448 |
Vitamin E (mg) | 1.98 | 0.0 | 0.76 | 0.03 | 0.31 | 0.07 | 0.18 | 0.12 | 3.46 | 3.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.546 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | 0.546 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.835 | 8.06 | 4.704 | 138.149 | 30.261 | 1669.248 | 0.0 | 1851.257 | 1851.257 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | н/д | 0.03 | н/д | 0.39 | н/д | 0.5 | 0.5 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 1.6 | 1.7 | 0.1 | 0.7 | 0.2 | 17.6 | 16.4 | 38.3 | 38.3 |
Thiamin (mg) | 0.009 | 0.01 | 0.009 | 0.007 | 0.007 | 0.001 | 0.518 | 0.017 | 0.578 | 0.578 |
Riboflavin (mg) | 0.026 | 0.006 | 0.021 | 0.003 | 0.018 | 0.002 | 0.156 | 0.011 | 0.242 | 0.242 |
Niacin (mg) | 0.034 | 0.037 | 0.205 | 0.048 | 0.161 | 0.02 | 4.406 | 0.113 | 5.024 | 5.024 |
Pantothenic acid (mg) | 0.094 | 0.031 | н/д | н/д | 0.019 | н/д | 1.97 | 0.124 | 2.237 | 2.237 |
Vitamin B-6 (mg) | 0.0 | 0.065 | 0.095 | 0.005 | 0.042 | 0.006 | 0.156 | 0.023 | 0.391 | 0.391 |
Folate (mcg) | 2.556 | 0.157 | 2.6 | 0.105 | 1.113 | 0.244 | 119.232 | 4.502 | 130.509 | 130.509 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 |
Choline (mg) | 16.0 | 1.2 | 1.7 | 0.3 | 0.5 | 0.1 | 59.6 | 2.9 | 82.4 | 82.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.004 | н/д | н/д | н/д | н/д | 0.052 | 0.0 | 0.064 | 0.064 |
Threonine (g) | 0.034 | 0.008 | н/д | н/д | н/д | н/д | 0.337 | н/д | 0.379 | 0.379 |
Isoleucine (g) | 0.043 | 0.011 | н/д | н/д | н/д | н/д | 0.337 | н/д | 0.391 | 0.391 |
Leucine (g) | 0.068 | 0.016 | н/д | н/д | н/д | н/д | 0.907 | н/д | 0.992 | 0.992 |
Lysine (g) | 0.06 | 0.014 | н/д | н/д | н/д | н/д | 0.363 | 0.006 | 0.442 | 0.442 |
Methionine (g) | 0.017 | 0.004 | н/д | н/д | н/д | н/д | 0.181 | 0.0 | 0.203 | 0.203 |
Cystine (g) | 0.009 | 0.004 | н/д | н/д | н/д | н/д | 0.078 | н/д | 0.09 | 0.09 |
Phenylalanine (g) | 0.034 | 0.009 | н/д | н/д | н/д | н/д | 0.389 | н/д | 0.432 | 0.432 |
Tyrosine (g) | 0.034 | 0.004 | н/д | н/д | н/д | н/д | 0.311 | н/д | 0.349 | 0.349 |
Valine (g) | 0.051 | 0.015 | н/д | н/д | н/д | н/д | 0.492 | н/д | 0.559 | 0.559 |
Arginine (g) | 0.026 | 0.033 | н/д | н/д | н/д | н/д | 0.337 | н/д | 0.395 | 0.395 |
Histidine (g) | 0.017 | 0.006 | н/д | н/д | н/д | н/д | 0.233 | н/д | 0.256 | 0.256 |
Alanine (g) | 0.026 | 0.007 | н/д | н/д | н/д | н/д | 0.778 | н/д | 0.81 | 0.81 |
Aspartic acid (g) | 0.051 | 0.026 | н/д | н/д | н/д | н/д | 0.622 | н/д | 0.699 | 0.699 |
Glutamic acid (g) | 0.153 | 0.042 | н/д | н/д | н/д | н/д | 1.659 | н/д | 1.855 | 1.855 |
Glycine (g) | 0.017 | 0.01 | н/д | н/д | н/д | н/д | 0.337 | н/д | 0.364 | 0.364 |
Proline (g) | 0.068 | 0.005 | н/д | н/д | н/д | н/д | 0.752 | н/д | 0.825 | 0.825 |
Serine (g) | 0.043 | 0.01 | н/д | н/д | н/д | н/д | 0.389 | н/д | 0.441 | 0.441 |
Cholesterol (mg) | 183.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.18 | 183.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.767 | 0.005 | 0.077 | 0.016 | 0.022 | 0.007 | 0.467 | 0.011 | 44.372 | 44.372 |
Phytosterols (mg) | н/д | н/д | 2.158 | 0.714 | 1.838 | 0.191 | н/д | н/д | 4.9 | 4.9 |
Monounsaturated Fat (g) | 17.909 | 0.001 | 0.093 | 0.147 | 0.013 | 0.006 | 0.907 | 0.011 | 19.087 | 19.087 |
Polyunsaturated (g) | 2.59 | 0.013 | 0.194 | 0.034 | 0.087 | 0.019 | 1.452 | 0.034 | 4.423 | 4.423 |