Рецепт Grilled Corn With Mustard Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mustard
15.56g |
butter
14.19g |
corn
32.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.68 | 0.12 | 1.04 | 1.84 | 14.72 |
Total Fat (g) | 0.62 | 11.51 | 0.38 | 12.51 | 100.08 |
Carbohydrates (g) | 0.83 | 0.01 | 6.16 | 7.0 | 56.0 |
Ash (g) | 0.57 | 0.3 | 0.2 | 1.07 | 8.56 |
Calories (kcal) | 10.427 | 101.724 | 27.864 | 140.015 | 1120.12 |
Starch (g) | 0.1 | н/д | н/д | 0.1 | 0.8 |
Sucrose (g) | 0.03 | н/д | 0.67 | 0.7 | 5.6 |
Glucose (dextrose) (g) | 0.07 | н/д | 0.16 | 0.23 | 1.84 |
Fructose (g) | 0.03 | н/д | 0.16 | 0.18 | 1.44 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.06 | 0.06 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.86 | 2.25 | 24.61 | 39.73 | 317.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.01 | 1.04 | 1.19 | 9.52 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.9 | 1.4 | 11.2 |
Calcium (mg) | 9.026 | 3.405 | 0.648 | 13.079 | 104.632 |
Iron (mg) | 0.23 | 0.0 | 0.17 | 0.41 | 3.28 |
Magnesium (mg) | 7.626 | 0.284 | 11.988 | 19.897 | 159.176 |
Phosphorus (mg) | 16.496 | 3.405 | 28.836 | 48.737 | 389.896 |
Potassium (mg) | 21.476 | 3.405 | 87.48 | 112.361 | 898.888 |
Sodium (mg) | 176.634 | 81.72 | 4.86 | 263.214 | 2105.712 |
Zinc (mg) | 0.1 | 0.01 | 0.15 | 0.26 | 2.08 |
Copper (mg) | 0.014 | 0.0 | 0.016 | 0.03 | 0.24 |
Manganese (mg) | 0.065 | 0.0 | 0.052 | 0.117 | 0.936 |
Selenium (mcg) | 5.1 | 0.1 | 0.2 | 5.5 | 44.0 |
Vitamin A, IU (IU) | 11.049 | 354.546 | 60.588 | 426.183 | 3409.464 |
Retinol (mcg) | 0.0 | 95.198 | 0.0 | 95.198 | 761.584 |
Vitamin A, RAE (mcg_RAE) | 0.623 | 97.043 | 2.916 | 100.581 | 804.648 |
Beta Carotene (mcg) | 4.513 | 22.416 | 15.228 | 42.157 | 337.256 |
Vitamin E (mg) | 0.06 | 0.33 | 0.02 | 0.41 | 3.28 |
Vitamin D (IU) | н/д | 7.945 | н/д | 7.945 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.801 | 0.0 | 208.656 | 211.457 | 1691.656 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.32 | 0.0 | 0.05 | 0.37 | 2.96 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.2 | 0.0 | 2.2 | 2.4 | 19.2 |
Thiamin (mg) | 0.053 | 0.001 | 0.065 | 0.119 | 0.952 |
Riboflavin (mg) | 0.005 | 0.004 | 0.019 | 0.028 | 0.224 |
Niacin (mg) | 0.081 | 0.006 | 0.551 | 0.637 | 5.096 |
Pantothenic acid (mg) | 0.047 | 0.016 | 0.246 | 0.309 | 2.472 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.019 | 0.029 | 0.232 |
Folate (mcg) | 1.089 | 0.426 | 14.904 | 16.419 | 131.352 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.02 | 0.16 |
Choline (mg) | 3.5 | 2.7 | 7.5 | 13.6 | 108.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.006 | 0.009 | 0.072 |
Threonine (g) | 0.026 | 0.006 | 0.042 | 0.074 | 0.592 |
Isoleucine (g) | 0.023 | 0.007 | 0.042 | 0.073 | 0.584 |
Leucine (g) | 0.047 | 0.011 | 0.113 | 0.171 | 1.368 |
Lysine (g) | 0.042 | 0.01 | 0.045 | 0.097 | 0.776 |
Methionine (g) | 0.012 | 0.003 | 0.023 | 0.038 | 0.304 |
Cystine (g) | 0.012 | 0.001 | 0.01 | 0.024 | 0.192 |
Phenylalanine (g) | 0.026 | 0.006 | 0.049 | 0.081 | 0.648 |
Tyrosine (g) | 0.022 | 0.006 | 0.039 | 0.066 | 0.528 |
Valine (g) | 0.031 | 0.009 | 0.062 | 0.101 | 0.808 |
Arginine (g) | 0.04 | 0.004 | 0.042 | 0.087 | 0.696 |
Histidine (g) | 0.019 | 0.003 | 0.029 | 0.051 | 0.408 |
Alanine (g) | 0.026 | 0.004 | 0.097 | 0.128 | 1.024 |
Aspartic acid (g) | 0.062 | 0.009 | 0.078 | 0.149 | 1.192 |
Glutamic acid (g) | 0.117 | 0.026 | 0.207 | 0.35 | 2.8 |
Glycine (g) | 0.037 | 0.003 | 0.042 | 0.082 | 0.656 |
Proline (g) | 0.058 | 0.011 | 0.094 | 0.163 | 1.304 |
Serine (g) | 0.033 | 0.007 | 0.049 | 0.088 | 0.704 |
Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 30.503 | 244.024 |
Trans Fat (g) | 0.002 | н/д | н/д | 0.002 | 0.016 |
Saturated Fat (g) | 0.039 | 7.288 | 0.058 | 7.385 | 59.08 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.409 | 2.982 | 0.113 | 3.505 | 28.04 |
Polyunsaturated (g) | 0.148 | 0.431 | 0.181 | 0.761 | 6.088 |