Рецепт Grilled Corn With Maple Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		corn
32.4g 		brewed tea
9.88g 		oil
9.08g 		balsamic vinegar
8.0g 		maple syrup
6.67g 		garlic
0.44g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.0 0.0 0.04 0.0 0.03 0.0 1.11 6.66
Total Fat (g) 0.38 0.0 9.08 0.0 0.01 0.0 0.0 9.48 56.88
Carbohydrates (g) 6.16 0.02 0.0 1.36 4.47 0.14 0.0 12.16 72.96
Ash (g) 0.2 0.0 0.0 0.03 0.04 0.01 0.25 0.53 3.18
Calories (kcal) 27.864 0.099 80.297 7.04 17.4 0.648 0.0 133.348 800.088
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.67 н/д н/д 0.0 3.75 н/д н/д 4.42 26.52
Glucose (dextrose) (g) 0.16 н/д н/д 0.61 0.16 н/д н/д 0.93 5.58
Fructose (g) 0.16 н/д н/д 0.59 0.06 н/д н/д 0.8 4.8
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.06 н/д н/д 0.0 н/д н/д н/д 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 24.61 9.85 0.0 6.12 2.14 0.25 0.0 42.97 257.82
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 0.0 0.0 1.2 3.97 0.0 0.0 6.21 37.26
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 н/д 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 0.648 0.198 0.0 2.16 4.467 0.787 0.06 8.32 49.92
Iron (mg) 0.17 0.01 0.0 0.06 0.08 0.01 0.0 0.32 1.92
Magnesium (mg) 11.988 0.099 0.0 0.96 0.933 0.109 0.003 14.091 84.546
Phosphorus (mg) 28.836 0.0 0.0 1.52 0.133 0.666 0.0 31.155 186.93
Potassium (mg) 87.48 0.889 0.0 8.96 13.6 1.744 0.02 112.693 676.158
Sodium (mg) 4.86 0.099 0.0 1.84 0.6 0.074 96.895 104.368 626.208
Zinc (mg) 0.15 0.0 0.0 0.01 0.28 0.01 0.0 0.44 2.64
Copper (mg) 0.016 0.002 0.0 0.002 0.005 0.001 0.0 0.027 0.162
Manganese (mg) 0.052 0.004 н/д 0.01 0.22 0.007 0.0 0.294 1.764
Selenium (mcg) 0.2 0.0 0.0 н/д 0.0 0.1 0.0 0.3 1.8
Vitamin A, IU (IU) 60.588 1.975 0.0 0.0 0.0 0.039 0.0 62.602 375.612
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.916 0.099 0.0 0.0 0.0 0.0 0.0 3.015 18.09
Beta Carotene (mcg) 15.228 1.185 0.0 н/д 0.0 0.022 0.0 16.435 98.61
Vitamin E (mg) 0.02 0.0 0.84 н/д 0.0 0.0 0.0 0.86 5.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 0.0 0.0 н/д 0.0 0.07 0.0 208.726 1252.356
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.3
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 0.0 0.0 0.1 0.0 2.3 13.8
Thiamin (mg) 0.065 0.001 0.0 н/д 0.001 0.001 0.0 0.067 0.402
Riboflavin (mg) 0.019 0.0 0.0 н/д 0.001 0.0 0.0 0.021 0.126
Niacin (mg) 0.551 0.0 0.0 н/д 0.002 0.003 0.0 0.556 3.336
Pantothenic acid (mg) 0.246 0.001 0.0 н/д 0.003 0.003 0.0 0.253 1.518
Vitamin B-6 (mg) 0.019 0.0 0.0 н/д 0.0 0.005 0.0 0.025 0.15
Folate (mcg) 14.904 0.099 0.0 н/д 0.0 0.013 0.0 15.016 90.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.5 0.0 н/д н/д 0.1 0.1 0.0 7.7 46.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.0 н/д н/д 0.0 0.0 0.007 0.042
Threonine (g) 0.042 н/д 0.0 н/д н/д 0.001 0.0 0.043 0.258
Isoleucine (g) 0.042 н/д 0.0 н/д н/д 0.001 0.0 0.043 0.258
Leucine (g) 0.113 н/д 0.0 н/д н/д 0.001 0.0 0.115 0.69
Lysine (g) 0.045 н/д 0.0 н/д н/д 0.001 0.0 0.047 0.282
Methionine (g) 0.023 н/д 0.0 н/д н/д 0.0 0.0 0.023 0.138
Cystine (g) 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.01 0.06
Phenylalanine (g) 0.049 н/д 0.0 н/д н/д 0.001 0.0 0.049 0.294
Tyrosine (g) 0.039 н/д 0.0 н/д н/д 0.0 0.0 0.039 0.234
Valine (g) 0.062 н/д 0.0 н/д н/д 0.001 0.0 0.063 0.378
Arginine (g) 0.042 н/д 0.0 н/д н/д 0.003 0.0 0.045 0.27
Histidine (g) 0.029 н/д 0.0 н/д н/д 0.0 0.0 0.03 0.18
Alanine (g) 0.097 н/д 0.0 н/д н/д 0.001 0.0 0.098 0.588
Aspartic acid (g) 0.078 н/д 0.0 н/д н/д 0.002 0.0 0.08 0.48
Glutamic acid (g) 0.207 н/д 0.0 н/д н/д 0.004 0.0 0.211 1.266
Glycine (g) 0.042 н/д 0.0 н/д н/д 0.001 0.0 0.043 0.258
Proline (g) 0.094 н/д 0.0 н/д н/д 0.0 0.0 0.094 0.564
Serine (g) 0.049 н/д 0.0 н/д н/д 0.001 0.0 0.049 0.294
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.234 0.0 н/д н/д н/д 0.234 1.404
Saturated Fat (g) 0.058 0.0 0.675 0.0 0.003 0.0 0.0 0.736 4.416
Phytosterols (mg) н/д н/д 22.708 н/д н/д н/д 0.0 22.708 136.248
Monounsaturated Fat (g) 0.113 0.0 2.065 н/д 0.004 0.0 0.0 2.182 13.092
Polyunsaturated (g) 0.181 0.001 5.917 н/д 0.007 0.001 0.0 6.107 36.642