Рецепт Grilled Corn With Jalapeno Lime Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
18.92g |
jalapeno peppers
4.29g |
lime rind
2.0g |
lime juice
0.84g |
corn
32.4g |
olive oil
2.25g |
kosher salt
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.06 | 0.03 | 0.0 | 1.04 | 0.0 | 0.0 | 1.3 | 7.8 |
Total Fat (g) | 15.34 | 0.03 | 0.01 | 0.0 | 0.38 | 2.25 | 0.0 | 18.01 | 108.06 |
Carbohydrates (g) | 0.01 | 0.25 | 0.32 | 0.07 | 6.16 | 0.0 | 0.0 | 6.82 | 40.92 |
Ash (g) | 0.4 | 0.02 | 0.01 | 0.0 | 0.2 | 0.0 | 2.0 | 2.63 | 15.78 |
Calories (kcal) | 135.633 | 1.288 | 0.94 | 0.21 | 27.864 | 19.89 | 0.0 | 185.825 | 1114.95 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.67 | н/д | н/д | 0.67 | 4.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.16 | н/д | н/д | 0.17 | 1.02 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.16 | н/д | н/д | 0.16 | 0.96 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 3.94 | 1.63 | 0.76 | 24.61 | 0.0 | 0.0 | 33.95 | 203.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.15 | 0.08 | 0.01 | 1.04 | 0.0 | 0.0 | 1.3 | 7.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 4.54 | 0.429 | 2.68 | 0.118 | 0.648 | 0.023 | 0.48 | 8.917 | 53.502 |
Iron (mg) | 0.0 | 0.03 | 0.02 | 0.0 | 0.17 | 0.01 | 0.01 | 0.24 | 1.44 |
Magnesium (mg) | 0.378 | 0.816 | 0.3 | 0.067 | 11.988 | 0.0 | 0.02 | 13.569 | 81.414 |
Phosphorus (mg) | 4.54 | 1.331 | 0.24 | 0.118 | 28.836 | 0.0 | 0.0 | 35.065 | 210.39 |
Potassium (mg) | 4.54 | 9.231 | 3.2 | 0.983 | 87.48 | 0.023 | 0.16 | 105.616 | 633.696 |
Sodium (mg) | 108.96 | 0.043 | 0.12 | 0.017 | 4.86 | 0.045 | 775.16 | 889.205 | 5335.23 |
Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.0 | 0.15 | 0.0 | 0.0 | 0.18 | 1.08 |
Copper (mg) | 0.0 | 0.006 | 0.002 | 0.0 | 0.016 | 0.0 | 0.001 | 0.024 | 0.144 |
Manganese (mg) | 0.0 | 0.011 | н/д | 0.0 | 0.052 | 0.0 | 0.002 | 0.065 | 0.39 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 472.728 | 34.304 | 1.0 | 0.42 | 60.588 | 0.0 | 0.0 | 569.039 | 3414.234 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 761.586 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 1.717 | 0.06 | 0.017 | 2.916 | 0.0 | 0.0 | 134.1 | 804.6 |
Beta Carotene (mcg) | 29.888 | 19.535 | 0.14 | 0.252 | 15.228 | 0.0 | 0.0 | 65.043 | 390.258 |
Vitamin E (mg) | 0.44 | 0.02 | 0.01 | 0.0 | 0.02 | 0.32 | 0.0 | 0.81 | 4.86 |
Vitamin D (IU) | 10.593 | н/д | н/д | н/д | н/д | н/д | н/д | 10.593 | 63.558 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.123 | 0.36 | 0.0 | 208.656 | 0.0 | 0.0 | 230.139 | 1380.834 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.02 | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.9 | 2.6 | 0.3 | 2.2 | 0.0 | 0.0 | 6.9 | 41.4 |
Thiamin (mg) | 0.002 | 0.006 | 0.001 | 0.0 | 0.065 | 0.0 | 0.0 | 0.074 | 0.444 |
Riboflavin (mg) | 0.006 | 0.003 | 0.002 | 0.0 | 0.019 | 0.0 | 0.0 | 0.029 | 0.174 |
Niacin (mg) | 0.008 | 0.048 | 0.008 | 0.001 | 0.551 | 0.0 | 0.0 | 0.616 | 3.696 |
Pantothenic acid (mg) | 0.021 | 0.01 | 0.006 | 0.001 | 0.246 | 0.0 | 0.0 | 0.284 | 1.704 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.003 | 0.0 | 0.019 | 0.0 | 0.0 | 0.045 | 0.27 |
Folate (mcg) | 0.568 | 2.018 | 0.26 | 0.084 | 14.904 | 0.0 | 0.0 | 17.833 | 106.998 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Choline (mg) | 3.6 | 0.3 | 0.2 | 0.0 | 7.5 | 0.0 | 0.0 | 11.5 | 69.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | н/д | 0.0 | 0.006 | 0.0 | 0.0 | 0.009 | 0.054 |
Threonine (g) | 0.008 | 0.002 | н/д | 0.0 | 0.042 | 0.0 | 0.0 | 0.052 | 0.312 |
Isoleucine (g) | 0.009 | 0.002 | н/д | 0.0 | 0.042 | 0.0 | 0.0 | 0.053 | 0.318 |
Leucine (g) | 0.015 | 0.003 | н/д | 0.0 | 0.113 | 0.0 | 0.0 | 0.132 | 0.792 |
Lysine (g) | 0.013 | 0.003 | н/д | 0.0 | 0.045 | 0.0 | 0.0 | 0.061 | 0.366 |
Methionine (g) | 0.004 | 0.001 | н/д | 0.0 | 0.023 | 0.0 | 0.0 | 0.027 | 0.162 |
Cystine (g) | 0.002 | 0.001 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.013 | 0.078 |
Phenylalanine (g) | 0.008 | 0.002 | н/д | 0.0 | 0.049 | 0.0 | 0.0 | 0.058 | 0.348 |
Tyrosine (g) | 0.008 | 0.001 | н/д | 0.0 | 0.039 | 0.0 | 0.0 | 0.048 | 0.288 |
Valine (g) | 0.011 | 0.003 | н/д | 0.0 | 0.062 | 0.0 | 0.0 | 0.076 | 0.456 |
Arginine (g) | 0.006 | 0.003 | н/д | 0.0 | 0.042 | 0.0 | 0.0 | 0.051 | 0.306 |
Histidine (g) | 0.004 | 0.001 | н/д | 0.0 | 0.029 | 0.0 | 0.0 | 0.034 | 0.204 |
Alanine (g) | 0.006 | 0.003 | н/д | 0.0 | 0.097 | 0.0 | 0.0 | 0.106 | 0.636 |
Aspartic acid (g) | 0.011 | 0.008 | н/д | 0.001 | 0.078 | 0.0 | 0.0 | 0.098 | 0.588 |
Glutamic acid (g) | 0.034 | 0.008 | н/д | 0.001 | 0.207 | 0.0 | 0.0 | 0.25 | 1.5 |
Glycine (g) | 0.004 | 0.002 | н/д | 0.0 | 0.042 | 0.0 | 0.0 | 0.048 | 0.288 |
Proline (g) | 0.015 | 0.003 | н/д | 0.0 | 0.094 | 0.0 | 0.0 | 0.112 | 0.672 |
Serine (g) | 0.009 | 0.002 | н/д | 0.0 | 0.049 | 0.0 | 0.0 | 0.061 | 0.366 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 244.026 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.003 | 0.001 | 0.0 | 0.058 | 0.311 | 0.0 | 10.09 | 60.54 |
Phytosterols (mg) | н/д | н/д | 0.7 | н/д | н/д | 4.973 | 0.0 | 5.673 | 34.038 |
Monounsaturated Fat (g) | 3.976 | 0.001 | 0.0 | 0.0 | 0.113 | 1.642 | 0.0 | 5.733 | 34.398 |
Polyunsaturated (g) | 0.575 | 0.014 | 0.002 | 0.0 | 0.181 | 0.237 | 0.0 | 1.009 | 6.054 |