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Рецепт Grilled Corn With Cilantro Cumin Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. grnd cumin Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
corn on
32.4g
butter
113.5g
garlic
5.22g
cilantro
2.55g
corn
388.8g
Всего в порции Всего в рецепте
Protein (g) 1.04 0.96 0.33 0.05 12.52 14.91 14.91
Total Fat (g) 0.38 92.06 0.03 0.01 4.59 97.07 97.07
Carbohydrates (g) 6.16 0.07 1.73 0.09 73.95 82.0 82.0
Ash (g) 0.2 0.05 0.08 0.04 2.41 2.77 2.77
Calories (kcal) 27.864 813.795 7.778 0.587 334.368 1184.391 1184.391
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.67 н/д н/д н/д 8.01 8.68 8.68
Glucose (dextrose) (g) 0.16 н/д н/д н/д 1.94 2.11 2.11
Fructose (g) 0.16 н/д н/д н/д 1.87 2.02 2.02
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.06 н/д н/д н/д 0.7 0.76 0.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.61 20.36 3.06 2.35 295.33 345.71 345.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 0.07 0.05 0.02 12.52 13.71 13.71
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.1 0.1 10.5 11.6 11.6
Calcium (mg) 0.648 27.24 9.448 1.709 7.776 46.821 46.821
Iron (mg) 0.17 0.02 0.09 0.05 2.02 2.35 2.35
Magnesium (mg) 11.988 2.27 1.305 0.663 143.856 160.082 160.082
Phosphorus (mg) 28.836 27.24 7.987 1.224 346.032 411.319 411.319
Potassium (mg) 87.48 27.24 20.932 13.286 1049.76 1198.698 1198.698
Sodium (mg) 4.86 12.485 0.887 1.173 58.32 77.725 77.725
Zinc (mg) 0.15 0.1 0.06 0.01 1.75 2.07 2.07
Copper (mg) 0.016 0.023 0.016 0.006 0.194 0.255 0.255
Manganese (mg) 0.052 0.0 0.087 0.011 0.622 0.772 0.772
Selenium (mcg) 0.2 1.1 0.7 0.0 2.3 4.4 4.4
Vitamin A, IU (IU) 60.588 2836.365 0.47 172.074 727.056 3796.553 3796.553
Retinol (mcg) 0.0 761.585 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 2.916 776.34 0.0 8.594 34.992 822.842 822.842
Beta Carotene (mcg) 15.228 179.33 0.261 100.215 182.736 477.77 477.77
Vitamin E (mg) 0.02 2.63 0.0 0.06 0.27 3.0 3.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 0.0 0.835 22.058 2503.872 2735.421 2735.421
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 н/д н/д 0.58 0.63 0.63
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 1.6 0.7 26.4 31.0 31.0
Thiamin (mg) 0.065 0.011 0.01 0.002 0.778 0.866 0.866
Riboflavin (mg) 0.019 0.034 0.006 0.004 0.233 0.297 0.297
Niacin (mg) 0.551 0.045 0.037 0.028 6.61 7.271 7.271
Pantothenic acid (mg) 0.246 0.125 0.031 0.015 2.955 3.372 3.372
Vitamin B-6 (mg) 0.019 0.0 0.065 0.004 0.233 0.321 0.321
Folate (mcg) 14.904 3.405 0.157 1.581 178.848 198.895 198.895
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.19 0.19
Choline (mg) 7.5 21.3 1.2 0.3 89.4 119.8 119.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.011 0.004 н/д 0.078 0.099 0.099
Threonine (g) 0.042 0.045 0.008 н/д 0.505 0.601 0.601
Isoleucine (g) 0.042 0.057 0.011 н/д 0.505 0.616 0.616
Leucine (g) 0.113 0.091 0.016 н/д 1.361 1.581 1.581
Lysine (g) 0.045 0.079 0.014 н/д 0.544 0.683 0.683
Methionine (g) 0.023 0.023 0.004 н/д 0.272 0.322 0.322
Cystine (g) 0.01 0.011 0.004 н/д 0.117 0.141 0.141
Phenylalanine (g) 0.049 0.045 0.009 н/д 0.583 0.687 0.687
Tyrosine (g) 0.039 0.045 0.004 н/д 0.467 0.555 0.555
Valine (g) 0.062 0.068 0.015 н/д 0.739 0.884 0.884
Arginine (g) 0.042 0.034 0.033 н/д 0.505 0.614 0.614
Histidine (g) 0.029 0.023 0.006 н/д 0.35 0.408 0.408
Alanine (g) 0.097 0.034 0.007 н/д 1.166 1.304 1.304
Aspartic acid (g) 0.078 0.068 0.026 н/д 0.933 1.105 1.105
Glutamic acid (g) 0.207 0.204 0.042 н/д 2.488 2.942 2.942
Glycine (g) 0.042 0.023 0.01 н/д 0.505 0.581 0.581
Proline (g) 0.094 0.091 0.005 н/д 1.128 1.318 1.318
Serine (g) 0.049 0.057 0.01 н/д 0.583 0.698 0.698
Cholesterol (mg) 0.0 244.025 0.0 0.0 0.0 244.025 244.025
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.058 58.305 0.005 0.0 0.7 59.068 59.068
Phytosterols (mg) н/д н/д н/д 0.128 н/д 0.128 0.128
Monounsaturated Fat (g) 0.113 23.858 0.001 0.007 1.361 25.34 25.34
Polyunsaturated (g) 0.181 3.45 0.013 0.001 2.177 5.823 5.823