Рецепт Grilled Corn With Cilantro Cumin Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
corn on
32.4g |
butter
113.5g |
garlic
5.22g |
cilantro
2.55g |
corn
388.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.96 | 0.33 | 0.05 | 12.52 | 14.91 | 14.91 |
Total Fat (g) | 0.38 | 92.06 | 0.03 | 0.01 | 4.59 | 97.07 | 97.07 |
Carbohydrates (g) | 6.16 | 0.07 | 1.73 | 0.09 | 73.95 | 82.0 | 82.0 |
Ash (g) | 0.2 | 0.05 | 0.08 | 0.04 | 2.41 | 2.77 | 2.77 |
Calories (kcal) | 27.864 | 813.795 | 7.778 | 0.587 | 334.368 | 1184.391 | 1184.391 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.67 | н/д | н/д | н/д | 8.01 | 8.68 | 8.68 |
Glucose (dextrose) (g) | 0.16 | н/д | н/д | н/д | 1.94 | 2.11 | 2.11 |
Fructose (g) | 0.16 | н/д | н/д | н/д | 1.87 | 2.02 | 2.02 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.06 | н/д | н/д | н/д | 0.7 | 0.76 | 0.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.61 | 20.36 | 3.06 | 2.35 | 295.33 | 345.71 | 345.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 0.07 | 0.05 | 0.02 | 12.52 | 13.71 | 13.71 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.1 | 10.5 | 11.6 | 11.6 |
Calcium (mg) | 0.648 | 27.24 | 9.448 | 1.709 | 7.776 | 46.821 | 46.821 |
Iron (mg) | 0.17 | 0.02 | 0.09 | 0.05 | 2.02 | 2.35 | 2.35 |
Magnesium (mg) | 11.988 | 2.27 | 1.305 | 0.663 | 143.856 | 160.082 | 160.082 |
Phosphorus (mg) | 28.836 | 27.24 | 7.987 | 1.224 | 346.032 | 411.319 | 411.319 |
Potassium (mg) | 87.48 | 27.24 | 20.932 | 13.286 | 1049.76 | 1198.698 | 1198.698 |
Sodium (mg) | 4.86 | 12.485 | 0.887 | 1.173 | 58.32 | 77.725 | 77.725 |
Zinc (mg) | 0.15 | 0.1 | 0.06 | 0.01 | 1.75 | 2.07 | 2.07 |
Copper (mg) | 0.016 | 0.023 | 0.016 | 0.006 | 0.194 | 0.255 | 0.255 |
Manganese (mg) | 0.052 | 0.0 | 0.087 | 0.011 | 0.622 | 0.772 | 0.772 |
Selenium (mcg) | 0.2 | 1.1 | 0.7 | 0.0 | 2.3 | 4.4 | 4.4 |
Vitamin A, IU (IU) | 60.588 | 2836.365 | 0.47 | 172.074 | 727.056 | 3796.553 | 3796.553 |
Retinol (mcg) | 0.0 | 761.585 | 0.0 | 0.0 | 0.0 | 761.585 | 761.585 |
Vitamin A, RAE (mcg_RAE) | 2.916 | 776.34 | 0.0 | 8.594 | 34.992 | 822.842 | 822.842 |
Beta Carotene (mcg) | 15.228 | 179.33 | 0.261 | 100.215 | 182.736 | 477.77 | 477.77 |
Vitamin E (mg) | 0.02 | 2.63 | 0.0 | 0.06 | 0.27 | 3.0 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 208.656 | 0.0 | 0.835 | 22.058 | 2503.872 | 2735.421 | 2735.421 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | н/д | н/д | 0.58 | 0.63 | 0.63 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 1.6 | 0.7 | 26.4 | 31.0 | 31.0 |
Thiamin (mg) | 0.065 | 0.011 | 0.01 | 0.002 | 0.778 | 0.866 | 0.866 |
Riboflavin (mg) | 0.019 | 0.034 | 0.006 | 0.004 | 0.233 | 0.297 | 0.297 |
Niacin (mg) | 0.551 | 0.045 | 0.037 | 0.028 | 6.61 | 7.271 | 7.271 |
Pantothenic acid (mg) | 0.246 | 0.125 | 0.031 | 0.015 | 2.955 | 3.372 | 3.372 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.065 | 0.004 | 0.233 | 0.321 | 0.321 |
Folate (mcg) | 14.904 | 3.405 | 0.157 | 1.581 | 178.848 | 198.895 | 198.895 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.19 | 0.19 |
Choline (mg) | 7.5 | 21.3 | 1.2 | 0.3 | 89.4 | 119.8 | 119.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.011 | 0.004 | н/д | 0.078 | 0.099 | 0.099 |
Threonine (g) | 0.042 | 0.045 | 0.008 | н/д | 0.505 | 0.601 | 0.601 |
Isoleucine (g) | 0.042 | 0.057 | 0.011 | н/д | 0.505 | 0.616 | 0.616 |
Leucine (g) | 0.113 | 0.091 | 0.016 | н/д | 1.361 | 1.581 | 1.581 |
Lysine (g) | 0.045 | 0.079 | 0.014 | н/д | 0.544 | 0.683 | 0.683 |
Methionine (g) | 0.023 | 0.023 | 0.004 | н/д | 0.272 | 0.322 | 0.322 |
Cystine (g) | 0.01 | 0.011 | 0.004 | н/д | 0.117 | 0.141 | 0.141 |
Phenylalanine (g) | 0.049 | 0.045 | 0.009 | н/д | 0.583 | 0.687 | 0.687 |
Tyrosine (g) | 0.039 | 0.045 | 0.004 | н/д | 0.467 | 0.555 | 0.555 |
Valine (g) | 0.062 | 0.068 | 0.015 | н/д | 0.739 | 0.884 | 0.884 |
Arginine (g) | 0.042 | 0.034 | 0.033 | н/д | 0.505 | 0.614 | 0.614 |
Histidine (g) | 0.029 | 0.023 | 0.006 | н/д | 0.35 | 0.408 | 0.408 |
Alanine (g) | 0.097 | 0.034 | 0.007 | н/д | 1.166 | 1.304 | 1.304 |
Aspartic acid (g) | 0.078 | 0.068 | 0.026 | н/д | 0.933 | 1.105 | 1.105 |
Glutamic acid (g) | 0.207 | 0.204 | 0.042 | н/д | 2.488 | 2.942 | 2.942 |
Glycine (g) | 0.042 | 0.023 | 0.01 | н/д | 0.505 | 0.581 | 0.581 |
Proline (g) | 0.094 | 0.091 | 0.005 | н/д | 1.128 | 1.318 | 1.318 |
Serine (g) | 0.049 | 0.057 | 0.01 | н/д | 0.583 | 0.698 | 0.698 |
Cholesterol (mg) | 0.0 | 244.025 | 0.0 | 0.0 | 0.0 | 244.025 | 244.025 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 58.305 | 0.005 | 0.0 | 0.7 | 59.068 | 59.068 |
Phytosterols (mg) | н/д | н/д | н/д | 0.128 | н/д | 0.128 | 0.128 |
Monounsaturated Fat (g) | 0.113 | 23.858 | 0.001 | 0.007 | 1.361 | 25.34 | 25.34 |
Polyunsaturated (g) | 0.181 | 3.45 | 0.013 | 0.001 | 2.177 | 5.823 | 5.823 |