Рецепт Grilled Corn On The Cob With Chili Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
3.55g |
chili
0.65g |
corn
32.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.03 | 0.08 | 1.04 | 1.15 | 4.6 |
Total Fat (g) | 2.88 | 0.11 | 0.38 | 3.37 | 13.48 |
Carbohydrates (g) | 0.0 | 0.36 | 6.16 | 6.52 | 26.08 |
Ash (g) | 0.07 | 0.06 | 0.2 | 0.33 | 1.32 |
Calories (kcal) | 25.454 | 2.041 | 27.864 | 55.359 | 221.436 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.67 | 0.67 | 2.68 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.16 | 0.18 | 0.72 |
Fructose (g) | н/д | 0.03 | 0.16 | 0.18 | 0.72 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.06 | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 0.05 | 24.61 | 25.23 | 100.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 1.04 | 1.09 | 4.36 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.9 | 1.1 | 4.4 |
Calcium (mg) | 0.852 | 1.807 | 0.648 | 3.307 | 13.228 |
Iron (mg) | 0.0 | 0.09 | 0.17 | 0.26 | 1.04 |
Magnesium (mg) | 0.071 | 1.105 | 11.988 | 13.164 | 52.656 |
Phosphorus (mg) | 0.852 | 1.97 | 28.836 | 31.658 | 126.632 |
Potassium (mg) | 0.852 | 12.454 | 87.48 | 100.786 | 403.144 |
Sodium (mg) | 20.448 | 6.565 | 4.86 | 31.873 | 127.492 |
Zinc (mg) | 0.0 | 0.02 | 0.15 | 0.17 | 0.68 |
Copper (mg) | 0.0 | 0.003 | 0.016 | 0.019 | 0.076 |
Manganese (mg) | 0.0 | 0.014 | 0.052 | 0.066 | 0.264 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 88.715 | 192.725 | 60.588 | 342.028 | 1368.112 |
Retinol (mcg) | 23.821 | 0.0 | 0.0 | 23.821 | 95.284 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 9.64 | 2.916 | 36.838 | 147.352 |
Beta Carotene (mcg) | 5.609 | 97.5 | 15.228 | 118.337 | 473.348 |
Vitamin E (mg) | 0.08 | 0.19 | 0.02 | 0.29 | 1.16 |
Vitamin D (IU) | 1.988 | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.137 | 0.0 | 0.137 | 0.548 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.015 | 208.656 | 210.671 | 842.684 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.05 | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 2.2 | 2.6 | 10.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.065 | 0.067 | 0.268 |
Riboflavin (mg) | 0.001 | 0.005 | 0.019 | 0.026 | 0.104 |
Niacin (mg) | 0.001 | 0.051 | 0.551 | 0.604 | 2.416 |
Pantothenic acid (mg) | 0.004 | н/д | 0.246 | 0.25 | 1.0 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.019 | 0.043 | 0.172 |
Folate (mcg) | 0.107 | 0.65 | 14.904 | 15.661 | 62.644 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 0.7 | 0.4 | 7.5 | 8.6 | 34.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.006 | 0.007 | 0.028 |
Threonine (g) | 0.001 | н/д | 0.042 | 0.044 | 0.176 |
Isoleucine (g) | 0.002 | н/д | 0.042 | 0.044 | 0.176 |
Leucine (g) | 0.003 | н/д | 0.113 | 0.116 | 0.464 |
Lysine (g) | 0.002 | н/д | 0.045 | 0.048 | 0.192 |
Methionine (g) | 0.001 | н/д | 0.023 | 0.023 | 0.092 |
Cystine (g) | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Phenylalanine (g) | 0.001 | н/д | 0.049 | 0.05 | 0.2 |
Tyrosine (g) | 0.001 | н/д | 0.039 | 0.04 | 0.16 |
Valine (g) | 0.002 | н/д | 0.062 | 0.064 | 0.256 |
Arginine (g) | 0.001 | н/д | 0.042 | 0.043 | 0.172 |
Histidine (g) | 0.001 | н/д | 0.029 | 0.03 | 0.12 |
Alanine (g) | 0.001 | н/д | 0.097 | 0.098 | 0.392 |
Aspartic acid (g) | 0.002 | н/д | 0.078 | 0.08 | 0.32 |
Glutamic acid (g) | 0.006 | н/д | 0.207 | 0.214 | 0.856 |
Glycine (g) | 0.001 | н/д | 0.042 | 0.043 | 0.172 |
Proline (g) | 0.003 | н/д | 0.094 | 0.097 | 0.388 |
Serine (g) | 0.002 | н/д | 0.049 | 0.05 | 0.2 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 7.633 | 30.532 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.019 | 0.058 | 1.901 | 7.604 |
Phytosterols (mg) | н/д | 0.54 | н/д | 0.54 | 2.16 |
Monounsaturated Fat (g) | 0.746 | 0.023 | 0.113 | 0.883 | 3.532 |
Polyunsaturated (g) | 0.108 | 0.048 | 0.181 | 0.338 | 1.352 |