Рецепт Grilled Coriander Honey Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Boneless skin-on chicken breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
16.0g 		honey
3.5g 		coriander
0.83g 		garlic
0.44g 		ginger
0.62g 		turmeric
0.09g 		cayenne
0.08g 		Всего в порции Всего в рецепте
Protein (g) 1.0 0.01 0.1 0.03 0.01 0.01 0.01 1.17 7.02
Total Fat (g) 0.01 0.0 0.15 0.0 0.0 0.01 0.01 0.18 1.08
Carbohydrates (g) 1.22 2.88 0.46 0.14 0.11 0.06 0.04 4.92 29.52
Ash (g) 2.45 0.01 0.05 0.01 0.0 0.01 0.0 2.53 15.18
Calories (kcal) 8.48 10.64 2.483 0.648 0.496 0.325 0.239 23.31 139.86
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д н/д н/д 0.0 н/д 0.03 0.18
Glucose (dextrose) (g) н/д 1.25 н/д н/д н/д 0.0 н/д 1.25 7.5
Fructose (g) н/д 1.43 н/д н/д н/д 0.0 н/д 1.43 8.58
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.05 н/д н/д н/д 0.0 н/д 0.05 0.3
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.32 0.6 0.07 0.25 0.49 0.01 0.01 12.76 76.56
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 2.87 н/д 0.0 0.01 0.0 0.01 3.17 19.02
Galactose (g) н/д 0.11 н/д н/д н/д 0.0 н/д 0.11 0.66
Dietary Fiber (g) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 3.04 0.21 5.908 0.787 0.099 0.168 0.111 10.324 61.944
Iron (mg) 0.31 0.01 0.14 0.01 0.0 0.04 0.01 0.51 3.06
Magnesium (mg) 6.88 0.07 2.75 0.109 0.267 0.177 0.114 10.366 62.196
Phosphorus (mg) 20.0 0.14 3.408 0.666 0.211 0.246 0.22 24.89 149.34
Potassium (mg) 34.72 1.82 10.558 1.744 2.573 2.315 1.511 55.241 331.446
Sodium (mg) 901.92 0.14 0.292 0.074 0.081 0.035 0.023 902.564 5415.384
Zinc (mg) 0.08 0.01 0.04 0.01 0.0 0.0 0.0 0.14 0.84
Copper (mg) 0.016 0.001 0.008 0.001 0.001 0.001 0.0 0.029 0.174
Manganese (mg) 0.067 0.003 0.016 0.007 0.001 0.007 0.002 0.103 0.618
Selenium (mcg) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.039 0.0 0.0 31.208 31.247 187.482
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.561 1.561 9.366
Beta Carotene (mcg) 0.0 0.0 н/д 0.022 0.0 0.0 16.38 16.402 98.412
Vitamin E (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.02 0.03 0.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.07 0.0 0.0 9.868 9.937 59.622
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.4 2.4
Thiamin (mg) 0.005 0.0 0.002 0.001 0.0 0.0 0.0 0.008 0.048
Riboflavin (mg) 0.027 0.001 0.002 0.0 0.0 0.0 0.001 0.033 0.198
Niacin (mg) 0.352 0.004 0.018 0.003 0.005 0.005 0.007 0.393 2.358
Pantothenic acid (mg) 0.048 0.002 н/д 0.003 0.001 н/д н/д 0.054 0.324
Vitamin B-6 (mg) 0.024 0.001 н/д 0.005 0.001 0.002 0.002 0.035 0.21
Folate (mcg) 2.24 0.07 0.0 0.013 0.068 0.036 0.08 2.507 15.042
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.1 н/д 0.1 0.2 0.0 0.0 3.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 н/д 0.0 0.0 н/д н/д 0.015 0.09
Threonine (g) 0.04 0.0 н/д 0.001 0.0 н/д н/д 0.041 0.246
Isoleucine (g) 0.048 0.0 н/д 0.001 0.0 н/д н/д 0.05 0.3
Leucine (g) 0.08 0.0 н/д 0.001 0.0 н/д н/д 0.082 0.492
Lysine (g) 0.058 0.0 н/д 0.001 0.0 н/д н/д 0.059 0.354
Methionine (g) 0.014 0.0 н/д 0.0 0.0 н/д н/д 0.015 0.09
Cystine (g) 0.018 0.0 н/д 0.0 0.0 н/д н/д 0.018 0.108
Phenylalanine (g) 0.053 0.0 н/д 0.001 0.0 н/д н/д 0.054 0.324
Tyrosine (g) 0.037 0.0 н/д 0.0 0.0 н/д н/д 0.038 0.228
Valine (g) 0.05 0.0 н/д 0.001 0.0 н/д н/д 0.052 0.312
Arginine (g) 0.069 0.0 н/д 0.003 0.0 н/д н/д 0.072 0.432
Histidine (g) 0.026 0.0 н/д 0.0 0.0 н/д н/д 0.026 0.156
Alanine (g) 0.045 0.0 н/д 0.001 0.0 н/д н/д 0.046 0.276
Aspartic acid (g) 0.107 0.001 н/д 0.002 0.001 н/д н/д 0.112 0.672
Glutamic acid (g) 0.237 0.001 н/д 0.004 0.001 н/д н/д 0.242 1.452
Glycine (g) 0.045 0.0 н/д 0.001 0.0 н/д н/д 0.046 0.276
Proline (g) 0.074 0.003 н/д 0.0 0.0 н/д н/д 0.077 0.462
Serine (g) 0.058 0.0 н/д 0.001 0.0 н/д н/д 0.059 0.354
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.008 0.0 0.001 0.003 0.002 0.017 0.102
Phytosterols (mg) н/д н/д 0.383 н/д 0.093 0.075 0.062 0.614 3.684
Monounsaturated Fat (g) 0.002 0.0 0.113 0.0 0.001 0.002 0.002 0.119 0.714
Polyunsaturated (g) 0.003 0.0 0.015 0.001 0.001 0.002 0.006 0.028 0.168