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Рецепт Grilled Chicken With Fruit Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x - 6 boneless chicken breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		serrano chiles
23.67g 		oil
72.67g 		orange
87.6g 		tequila
55.6g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.0 0.82 0.0 1.24 1.24
Total Fat (g) 0.1 72.67 0.11 0.0 72.88 72.88
Carbohydrates (g) 1.59 0.0 10.29 0.0 11.88 11.88
Ash (g) 0.21 0.0 0.39 0.0 0.59 0.59
Calories (kcal) 7.574 642.403 41.172 128.436 819.585 819.585
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 18.6 18.6 18.6
Water (g) 21.36 0.0 75.99 37.03 134.38 134.38
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.91 0.0 8.19 0.0 9.1 9.1
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 2.1 0.0 3.0 3.0
Calcium (mg) 2.603 0.0 35.04 0.0 37.643 37.643
Iron (mg) 0.2 0.01 0.09 0.01 0.31 0.31
Magnesium (mg) 5.207 0.0 8.76 0.0 13.967 13.967
Phosphorus (mg) 9.467 0.0 12.264 2.78 24.511 24.511
Potassium (mg) 72.187 0.0 158.556 0.556 231.299 231.299
Sodium (mg) 2.367 0.0 0.0 0.556 2.923 2.923
Zinc (mg) 0.06 0.0 0.06 0.0 0.12 0.12
Copper (mg) 0.031 0.0 0.044 0.006 0.08 0.08
Manganese (mg) 0.045 н/д 0.026 0.0 0.071 0.071
Selenium (mcg) 0.1 0.0 0.4 0.0 0.5 0.5
Vitamin A, IU (IU) 221.769 0.0 197.1 0.0 418.869 418.869
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.124 0.0 9.636 0.0 20.76 20.76
Beta Carotene (mcg) 126.387 0.0 62.196 н/д 188.583 188.583
Vitamin E (mg) 0.16 6.69 0.16 н/д 7.01 7.01
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 128.754 0.0 113.004 н/д 241.758 241.758
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 10.6 0.0 46.6 0.0 57.2 57.2
Thiamin (mg) 0.012 0.0 0.079 0.006 0.096 0.096
Riboflavin (mg) 0.019 0.0 0.035 0.006 0.06 0.06
Niacin (mg) 0.364 0.0 0.245 0.0 0.61 0.61
Pantothenic acid (mg) 0.047 0.0 0.219 0.0 0.266 0.266
Vitamin B-6 (mg) 0.121 0.0 0.053 0.0 0.173 0.173
Folate (mcg) 5.444 0.0 26.28 0.0 31.724 31.724
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 н/д 7.4 н/д 9.5 9.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.009 0.0 0.009 0.009
Threonine (g) н/д 0.0 0.018 0.0 0.018 0.018
Isoleucine (g) н/д 0.0 0.026 0.0 0.026 0.026
Leucine (g) н/д 0.0 0.018 0.0 0.018 0.018
Lysine (g) н/д 0.0 0.044 0.0 0.044 0.044
Methionine (g) н/д 0.0 0.018 0.0 0.018 0.018
Cystine (g) н/д 0.0 0.009 0.0 0.009 0.009
Phenylalanine (g) н/д 0.0 0.026 0.0 0.026 0.026
Tyrosine (g) н/д 0.0 0.018 0.0 0.018 0.018
Valine (g) н/д 0.0 0.035 0.0 0.035 0.035
Arginine (g) н/д 0.0 0.061 0.0 0.061 0.061
Histidine (g) н/д 0.0 0.018 0.0 0.018 0.018
Alanine (g) н/д 0.0 0.044 0.0 0.044 0.044
Aspartic acid (g) н/д 0.0 0.096 0.0 0.096 0.096
Glutamic acid (g) н/д 0.0 0.079 0.0 0.079 0.079
Glycine (g) н/д 0.0 0.079 0.0 0.079 0.079
Proline (g) н/д 0.0 0.044 0.0 0.044 0.044
Serine (g) н/д 0.0 0.026 0.0 0.026 0.026
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 1.875 н/д н/д 1.875 1.875
Saturated Fat (g) 0.014 5.399 0.018 0.0 5.431 5.431
Phytosterols (mg) 1.42 181.675 н/д н/д 183.095 183.095
Monounsaturated Fat (g) 0.005 16.518 0.018 0.0 16.54 16.54
Polyunsaturated (g) 0.052 47.337 0.026 0.0 47.416 47.416