Это предварительный просмотр рецепта "Grilled Chicken With Coconut Milk Marinade".

Рецепт Grilled Chicken With Coconut Milk Marinade
by Global Cookbook

Grilled Chicken With Coconut Milk Marinade
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 4 lrg boned and skinned chicken breast halves
  • 1 c. lowfat coconut lowfat milk
  • 2 Tbsp. lemon juice
  • 3 Tbsp. minced fresh cilantro
  • 1/2 tsp crushed red pepper
  • 1 tsp sugar salt and pepper to taste

Инструкции

  1. Shake the coconut lowfat milk vigorously. Pour it into a bowl and add in the lemon juice, cilantro, red pepper, sugar, salt, and pepper. Pour this mix over the breasts, turning them several times to coat both sides.
  2. Set them in a dish, cover with plastic wrap and chill for at least 2 hrs, or possibly as long as overnight.
  3. Prepare grill. Place the chicken on grill and cook for 8 min. Turn and continue to cook for 7-10 min till cooked through. Serve at once.
  4. NOTES : We had this one for dinner last night. It was good, but the flavors were far more mild than I had hoped for. The chicken marinated all day.