Рецепт Grilled Chicken Wings (Peak Gai Yang ) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken wings 91.85g	salt 1.5g	lemon grass 2.72g	garlic 5.22g	pepper 0.26g	tumeric 0.55g	Всего в порции	Всего в рецепте
Protein (g)	16.84	0.0	0.05	0.33	0.03	0.04	17.29	69.16
Total Fat (g)	14.67	0.0	0.01	0.03	0.01	0.05	14.77	59.08
Carbohydrates (g)	0.0	0.0	0.69	1.73	0.17	0.36	2.94	11.76
Ash (g)	0.63	1.5	0.05	0.08	0.01	0.03	2.3	9.2
Calories (kcal)	203.913	0.0	2.695	7.778	0.669	1.947	217.002	868.008
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.82	0.0	1.92	3.06	0.03	0.06	65.89	263.56
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	н/д	0.05	0.0	0.02	0.07	0.28
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.1	0.1	0.1	0.3	1.2
Calcium (mg)	11.022	0.36	1.769	9.448	1.147	1.007	24.753	99.012
Iron (mg)	0.87	0.0	0.22	0.09	0.08	0.23	1.49	5.96
Magnesium (mg)	16.533	0.015	1.633	1.305	0.509	1.062	21.057	84.228
Phosphorus (mg)	121.245	0.0	2.749	7.987	0.454	1.474	133.909	535.636
Potassium (mg)	143.29	0.12	19.679	20.932	3.305	13.888	201.214	804.856
Sodium (mg)	67.052	581.37	0.163	0.887	0.116	0.209	649.798	2599.192
Zinc (mg)	1.22	0.0	0.06	0.06	0.0	0.02	1.37	5.48
Copper (mg)	0.037	0.0	0.007	0.016	0.003	0.003	0.066	0.264
Manganese (mg)	0.018	0.002	0.142	0.087	0.015	0.043	0.307	1.228
Selenium (mcg)	14.2	0.0	0.0	0.7	0.0	0.0	15.0	60.0
Vitamin A, IU (IU)	135.023	0.0	0.163	0.47	0.785	0.0	136.441	545.764
Retinol (mcg)	40.415	0.0	0.0	0.0	0.0	0.0	40.415	161.66
Vitamin A, RAE (mcg_RAE)	40.415	0.0	0.0	0.0	0.039	0.0	40.455	161.82
Beta Carotene (mcg)	0.0	0.0	0.082	0.261	0.41	0.0	0.752	3.008
Vitamin E (mg)	0.28	0.0	н/д	0.0	0.0	0.02	0.3	1.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.016	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.835	0.538	0.0	1.373	5.492
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.01	0.0	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.1	1.6	0.1	0.1	2.5	10.0
Thiamin (mg)	0.046	0.0	0.002	0.01	0.0	0.001	0.059	0.236
Riboflavin (mg)	0.083	0.0	0.004	0.006	0.001	0.001	0.094	0.376
Niacin (mg)	5.447	0.0	0.03	0.037	0.003	0.028	5.545	22.18
Pantothenic acid (mg)	0.707	0.0	0.001	0.031	н/д	н/д	0.74	2.96
Vitamin B-6 (mg)	0.321	0.0	0.002	0.065	0.001	0.01	0.399	1.596
Folate (mcg)	3.674	0.0	2.041	0.157	0.026	0.215	6.113	24.452
Vitamin B-12 (mcg)	0.29	0.0	0.0	0.0	0.0	0.0	0.29	1.16
Choline (mg)	51.5	0.0	н/д	1.2	0.0	0.3	53.0	212.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.184	0.0	н/д	0.004	н/д	н/д	0.187	0.748
Threonine (g)	0.68	0.0	н/д	0.008	н/д	н/д	0.688	2.752
Isoleucine (g)	0.79	0.0	н/д	0.011	н/д	н/д	0.801	3.204
Leucine (g)	1.185	0.0	н/д	0.016	н/д	н/д	1.201	4.804
Lysine (g)	1.313	0.0	н/д	0.014	н/д	н/д	1.328	5.312
Methionine (g)	0.432	0.0	н/д	0.004	н/д	н/д	0.436	1.744
Cystine (g)	0.239	0.0	н/д	0.004	н/д	н/д	0.242	0.968
Phenylalanine (g)	0.643	0.0	н/д	0.009	н/д	н/д	0.652	2.608
Tyrosine (g)	0.514	0.0	н/д	0.004	н/д	н/д	0.519	2.076
Valine (g)	0.799	0.0	н/д	0.015	н/д	н/д	0.814	3.256
Arginine (g)	1.093	0.0	н/д	0.033	н/д	н/д	1.126	4.504
Histidine (g)	0.468	0.0	н/д	0.006	н/д	н/д	0.474	1.896
Alanine (g)	1.047	0.0	н/д	0.007	н/д	н/д	1.054	4.216
Aspartic acid (g)	1.506	0.0	н/д	0.026	н/д	н/д	1.532	6.128
Glutamic acid (g)	2.397	0.0	н/д	0.042	н/д	н/д	2.44	9.76
Glycine (g)	1.359	0.0	н/д	0.01	н/д	н/д	1.37	5.48
Proline (g)	0.946	0.0	н/д	0.005	н/д	н/д	0.951	3.804
Serine (g)	0.606	0.0	н/д	0.01	н/д	н/д	0.616	2.464
Cholesterol (mg)	70.727	0.0	0.0	0.0	0.0	0.0	70.727	282.908
Trans Fat (g)	0.175	н/д	н/д	н/д	н/д	н/д	0.175	0.7
Saturated Fat (g)	4.115	0.0	0.003	0.005	0.003	0.017	4.143	16.572
Phytosterols (mg)	н/д	0.0	0.163	н/д	0.242	0.451	0.856	3.424
Monounsaturated Fat (g)	5.833	0.0	0.001	0.001	0.003	0.009	5.846	23.384
Polyunsaturated (g)	3.114	0.0	0.005	0.013	0.003	0.012	3.146	12.584