Рецепт Grilled Chicken Tacos
Grilled Chicken Tacos Recipe
Tacos are a popular Mexican food as an appetizer or as a meal by themselves.
Ingredients:
- Chicken Breast – 1, boneless, skinless
- Lettuce – 1/2 cup, shredded
- Tomato – 1, small, chopped
- Cheese – 3/4 cup, shredded
- Taco Sauce as required
- Sour Cream as required
- Lime Slices to garnish
- Tortillas – as required, cooked
- Mint Leaves – few, chopped
- Coriander Leaves – few, chopped
- Oil – 2 tsp
- For the Spice Rub:
- Pepper Powder – 1 tblsp
- Onion Powder – 1/2 tblsp
- Red Chilli Powder – 1/4 tblsp
- Garlic Powder – 1/4 tblsp
- Sea Salt – 1/4 tsp
- Dried Oregano – 1/4 tblsp
Method:
1. Mix the spice rub ingredients in a bowl.
2. Place the chicken breast on a flat surface and sprinkle 3/4 (to 1) tblsp of the spice rub on top and rub well.
3. Heat oil in a frying pan over medium flame.
4. Add the chicken breast and cook for 5 minutes on each side.
5. Transfer to a preheated oven at 200C/400F and cook for another 8 minutes or until chicken is cooked.
6. Remove and cool.
7. Once cooled, cut the chicken breast into bite-sized pieces (or slices).
8. Place a tortilla on a flat surface.
9. Spread the taco sauce and scatter the lettuce on top.
10. Place the sliced chicken breasts, tomatoes, cheese and sour cream on top.
11. Garnish with mint and coriander leaves.
12. Serve with a lime slice.
image via flickr
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