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Рецепт Grilled Chicken Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Minced fresh or possibly 1/8 tsp. dry thyme leaves
1 x To 2 tsp. prepared mustard
1/2 tsp Minced fresh or possibly l/8 tsp. dry thyme leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		wine
118.0g 		parsley
3.61g 		onion
3.0g 		chicken breast
46.15g 		mayonnaise
45.0g 		parsley
3.61g 		bread
320.0g 		tomato
134.68g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.11 0.03 10.66 0.0 0.11 30.4 1.19 42.57 42.57
Total Fat (g) 0.0 0.03 0.0 0.57 35.01 0.03 19.2 0.27 55.11 55.11
Carbohydrates (g) 3.21 0.23 0.28 0.0 0.14 0.23 152.96 5.28 162.32 162.32
Ash (g) 0.28 0.08 0.01 0.47 0.18 0.08 5.76 0.67 7.54 7.54
Calories (kcal) 97.94 1.3 1.199 50.765 309.6 1.3 905.6 24.242 1391.945 1391.945
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.0 0.03 0.03
Glucose (dextrose) (g) н/д н/д 0.06 н/д н/д н/д н/д 1.68 1.74 1.74
Fructose (g) н/д н/д 0.04 н/д н/д н/д н/д 1.85 1.88 1.88
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 12.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 12.3
Water (g) 102.16 3.17 2.67 34.5 9.77 3.17 111.04 127.27 393.75 393.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 0.03 0.13 0.0 0.14 0.03 5.7 3.54 10.49 10.49
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.1 7.4 1.6 9.3 9.3
Calcium (mg) 9.44 4.982 0.689 5.077 3.15 4.982 297.6 13.468 339.387 339.387
Iron (mg) 0.44 0.22 0.01 0.33 0.1 0.22 9.73 0.36 11.42 11.42
Magnesium (mg) 12.98 1.805 0.3 12.922 0.45 1.805 60.8 14.815 105.877 105.877
Phosphorus (mg) 23.6 2.094 0.869 90.454 11.25 2.094 339.2 32.323 501.884 501.884
Potassium (mg) 116.82 19.999 4.376 117.683 6.3 19.999 368.0 319.192 972.369 972.369
Sodium (mg) 5.9 2.022 0.12 29.998 218.7 2.022 1574.4 6.734 1839.895 1839.895
Zinc (mg) 0.15 0.04 0.01 0.37 0.06 0.04 2.53 0.23 3.42 3.42
Copper (mg) 0.012 0.005 0.001 0.018 0.0 0.005 0.512 0.081 0.635 0.635
Manganese (mg) 0.142 0.006 0.004 0.009 н/д 0.006 1.6 0.148 1.914 1.914
Selenium (mcg) 0.2 0.0 0.0 8.2 0.7 0.0 96.3 0.0 105.5 105.5
Vitamin A, IU (IU) 0.0 304.106 0.06 9.692 0.0 304.106 675.2 1121.884 2415.049 2415.049
Retinol (mcg) 0.0 0.0 0.0 2.769 0.0 0.0 201.6 0.0 204.369 204.369
Vitamin A, RAE (mcg_RAE) 0.0 15.198 0.0 2.769 0.0 15.198 201.6 56.566 291.331 291.331
Beta Carotene (mcg) 0.0 182.449 0.03 0.0 0.0 182.449 0.0 604.713 969.642 969.642
Vitamin E (mg) 0.0 0.03 0.0 0.06 5.31 0.03 0.83 0.73 6.98 6.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 51.2 н/д 51.2 51.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3465.316 3465.316 3465.316
Lutein + zeaxanthin (mcg) 0.0 200.752 0.12 0.0 0.0 200.752 144.0 165.656 711.28 711.28
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д 0.02 0.0 0.02 н/д 0.02 н/д 0.16 0.22 0.22
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.8 0.2 0.6 0.0 4.8 0.0 17.1 27.5 27.5
Thiamin (mg) 0.012 0.003 0.001 0.032 0.005 0.003 1.408 0.054 1.518 1.518
Riboflavin (mg) 0.024 0.004 0.001 0.042 0.027 0.004 1.408 0.027 1.535 1.535
Niacin (mg) 0.201 0.047 0.004 5.164 0.005 0.047 15.52 0.795 21.782 21.782
Pantothenic acid (mg) 0.047 0.014 0.004 0.378 н/д 0.014 0.896 0.121 1.475 1.475
Vitamin B-6 (mg) 0.059 0.003 0.004 0.254 0.005 0.003 0.192 0.108 0.627 0.627
Folate (mcg) 1.18 5.487 0.569 1.846 0.0 5.487 336.0 20.202 370.772 370.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.0 0.0 0.32 0.0 0.5 0.5
Choline (mg) 5.9 0.5 0.2 33.9 0.3 0.5 268.8 9.0 319.0 319.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 112.0 0.0 112.0 112.0
Tryptophan (g) н/д 0.002 0.0 0.125 н/д 0.002 0.352 0.013 0.494 0.494
Threonine (g) н/д 0.004 0.001 0.452 н/д 0.004 0.992 0.04 1.494 1.494
Isoleucine (g) н/д 0.004 0.0 0.563 н/д 0.004 1.248 0.027 1.847 1.847
Leucine (g) н/д 0.007 0.001 0.798 н/д 0.007 2.208 0.04 3.062 3.062
Lysine (g) н/д 0.006 0.001 0.905 н/д 0.006 0.992 0.04 1.951 1.951
Methionine (g) н/д 0.001 0.0 0.295 н/д 0.001 0.608 0.013 0.92 0.92
Cystine (g) н/д 0.0 0.0 0.138 н/д 0.0 0.672 0.013 0.825 0.825
Phenylalanine (g) н/д 0.005 0.001 0.425 н/д 0.005 1.536 0.094 2.067 2.067
Tyrosine (g) н/д 0.003 0.0 0.36 н/д 0.003 0.928 0.013 1.308 1.308
Valine (g) н/д 0.006 0.001 0.531 н/д 0.006 1.408 0.027 1.979 1.979
Arginine (g) н/д 0.004 0.003 0.641 н/д 0.004 1.248 0.027 1.928 1.928
Histidine (g) н/д 0.002 0.0 0.332 н/д 0.002 0.672 0.013 1.022 1.022
Alanine (g) н/д 0.007 0.001 0.581 н/д 0.007 1.152 0.04 1.789 1.789
Aspartic acid (g) н/д 0.01 0.003 0.951 н/д 0.01 1.664 0.189 2.827 2.827
Glutamic acid (g) н/д 0.009 0.008 1.597 н/д 0.009 9.152 0.579 11.354 11.354
Glycine (g) н/д 0.005 0.001 0.521 н/д 0.005 1.088 0.027 1.648 1.648
Proline (g) н/д 0.008 0.0 0.438 н/д 0.008 3.04 0.027 3.521 3.521
Serine (g) н/д 0.005 0.001 0.365 н/д 0.005 1.6 0.04 2.016 2.016
Cholesterol (mg) 0.0 0.0 0.0 26.767 0.0 0.0 163.2 0.0 189.967 189.967
Trans Fat (g) н/д н/д н/д 0.014 н/д н/д н/д н/д 0.014 0.014
Saturated Fat (g) 0.0 0.005 0.001 0.152 4.851 0.005 5.088 0.04 10.142 10.142
Phytosterols (mg) н/д 0.181 0.45 н/д н/д 0.181 22.4 9.428 32.638 32.638
Monounsaturated Fat (g) 0.0 0.011 0.0 0.138 8.114 0.011 7.36 0.04 15.674 15.674
Polyunsaturated (g) 0.0 0.004 0.001 0.129 20.493 0.004 3.552 0.108 24.291 24.291