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Рецепт Grilled Chicken Salad With Anaheim Peppers
by Global Cookbook

Grilled Chicken Salad With Anaheim Peppers
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  Порций: 5

Ингредиенты

  • 1/2 c. shelled unsalted sunflower seeds
  • 1 x Anaheim pepper
  • 1/2 lb jicama
  • 3 x chicken breasts - (to 4) grilled
  • 1 lrg navel orange
  • 8 c. torn romaine lettuce leaves
  • 1/2 c. minced cilantro
  • 1/4 c. lowfat sour cream
  • 1/4 c. mayonnaise
  • 2 Tbsp. orange juice
  • 1/2 tsp salt
  • 1/2 tsp sugar Freshly-grnd black pepper to taste

Инструкции

  1. Place sunflower seeds on rimmed baking sheet and toast at 350 degrees till lightly browned, about 15 min. Set aside to cold.
  2. Slice pepper in half lengthwise, seed and cut crosswise into thin slices. Peel jicama and cut into 1- by 1/4-inch matchsticks. Slice grilled chicken into 1- by 1/4-inch matchsticks. Peel orange and remove white pith. Cut into thin wedges.
  3. Toss together lettuce, Anaheim pepper, jicama, chicken, orange wedges and cilantro in large bowl. Combine lowfat sour cream, mayonnaise, orange juice, salt, sugar and pepper to taste in small bowl.
  4. Add in toasted seeds to salad bowl. Toss salad with dressing. Divide among 5 plates and serve immediately.
  5. This recipe yields 5 main-course servings.
  6. NOTES :