Рецепт Grilled Chicken Kebabs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
worcestershire sauce
8.5g |
lemon juice
7.63g |
chicken breasts
90.72g |
bacon
85.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 18.91 | 9.87 | 28.81 | 115.24 |
Total Fat (g) | 0.0 | 0.0 | 8.39 | 38.31 | 46.7 | 186.8 |
Carbohydrates (g) | 1.65 | 0.66 | 0.0 | 0.56 | 2.87 | 11.48 |
Ash (g) | 0.17 | 0.02 | 0.92 | 2.13 | 3.24 | 12.96 |
Calories (kcal) | 6.63 | 1.906 | 156.035 | 389.529 | 554.1 | 2216.4 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.68 | 6.92 | 63.01 | 34.19 | 110.8 | 443.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.85 | 0.18 | 0.0 | 0.0 | 1.04 | 4.16 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 9.095 | 0.534 | 9.979 | 5.103 | 24.711 | 98.844 |
Iron (mg) | 0.45 | 0.0 | 0.67 | 0.41 | 1.53 | 6.12 |
Magnesium (mg) | 1.105 | 0.458 | 22.68 | 10.206 | 34.448 | 137.792 |
Phosphorus (mg) | 5.1 | 0.458 | 157.849 | 159.894 | 323.301 | 1293.204 |
Potassium (mg) | 68.0 | 9.455 | 199.58 | 176.904 | 453.939 | 1815.756 |
Sodium (mg) | 83.3 | 0.076 | 57.152 | 708.467 | 848.995 | 3395.98 |
Zinc (mg) | 0.02 | 0.0 | 0.73 | 1.0 | 1.74 | 6.96 |
Copper (mg) | 0.017 | 0.002 | 0.036 | 0.06 | 0.115 | 0.46 |
Manganese (mg) | н/д | 0.001 | 0.018 | 0.017 | 0.036 | 0.144 |
Selenium (mcg) | 0.0 | 0.0 | 15.1 | 17.2 | 32.3 | 129.2 |
Vitamin A, IU (IU) | 6.715 | 1.525 | 75.296 | 31.469 | 115.004 | 460.016 |
Retinol (mcg) | 0.085 | 0.0 | 21.772 | 9.356 | 31.213 | 124.852 |
Vitamin A, RAE (mcg_RAE) | 0.425 | 0.076 | 22.68 | 9.356 | 32.536 | 130.144 |
Beta Carotene (mcg) | 3.655 | 0.229 | 0.0 | 0.0 | 3.884 | 15.536 |
Vitamin E (mg) | 0.01 | 0.01 | 0.28 | 0.23 | 0.53 | 2.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.08 | 0.686 | 0.0 | 0.0 | 4.766 | 19.064 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | 0.07 | 0.1 | 0.4 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 3.5 | 0.0 | 0.0 | 4.6 | 18.4 |
Thiamin (mg) | 0.006 | 0.002 | 0.054 | 0.238 | 0.301 | 1.204 |
Riboflavin (mg) | 0.011 | 0.001 | 0.082 | 0.094 | 0.187 | 0.748 |
Niacin (mg) | 0.06 | 0.008 | 8.99 | 3.257 | 12.315 | 49.26 |
Pantothenic acid (mg) | н/д | 0.008 | 0.726 | 0.442 | 1.176 | 4.704 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.481 | 0.179 | 0.663 | 2.652 |
Folate (mcg) | 0.68 | 0.991 | 3.629 | 1.701 | 7.001 | 28.004 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.31 | 0.59 | 0.9 | 3.6 |
Choline (mg) | 0.2 | 0.4 | 60.9 | 39.6 | 101.1 | 404.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.218 | 0.085 | 0.303 | 1.212 |
Threonine (g) | н/д | н/д | 0.789 | 0.383 | 1.172 | 4.688 |
Isoleucine (g) | н/д | н/д | 0.962 | 0.459 | 1.421 | 5.684 |
Leucine (g) | н/д | н/д | 1.388 | 0.765 | 2.153 | 8.612 |
Lysine (g) | н/д | н/д | 1.569 | 0.816 | 2.386 | 9.544 |
Methionine (g) | н/д | н/д | 0.508 | 0.221 | 0.729 | 2.916 |
Cystine (g) | н/д | н/д | 0.245 | 0.111 | 0.356 | 1.424 |
Phenylalanine (g) | н/д | н/д | 0.744 | 0.391 | 1.135 | 4.54 |
Tyrosine (g) | н/д | н/д | 0.617 | 0.306 | 0.923 | 3.692 |
Valine (g) | н/д | н/д | 0.925 | 0.527 | 1.453 | 5.812 |
Arginine (g) | н/д | н/д | 1.17 | 0.638 | 1.808 | 7.232 |
Histidine (g) | н/д | н/д | 0.572 | 0.374 | 0.946 | 3.784 |
Alanine (g) | н/д | н/д | 1.08 | 0.629 | 1.709 | 6.836 |
Aspartic acid (g) | н/д | н/д | 1.687 | 0.927 | 2.614 | 10.456 |
Glutamic acid (g) | н/д | н/д | 2.794 | 1.454 | 4.248 | 16.992 |
Glycine (g) | н/д | н/д | 1.116 | 0.689 | 1.805 | 7.22 |
Proline (g) | н/д | н/д | 0.862 | 0.544 | 1.406 | 5.624 |
Serine (g) | н/д | н/д | 0.662 | 0.374 | 1.036 | 4.144 |
Cholesterol (mg) | 0.0 | 0.0 | 58.06 | 57.834 | 115.894 | 463.576 |
Trans Fat (g) | н/д | н/д | 0.109 | 0.0 | 0.109 | 0.436 |
Saturated Fat (g) | 0.0 | 0.0 | 2.413 | 12.749 | 15.162 | 60.648 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 3.465 | 17.053 | 20.518 | 82.072 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.778 | 4.278 | 6.056 | 24.224 |