Рецепт Grilled Chicken Caesar Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Kraft Cream Caesar Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
46.15g 		romaine lettuce
1.41g 		croutons
1.88g 		bacon bits
7.0g 		parmesan
9.3g 		Всего в порции Всего в рецепте
Protein (g) 10.66 0.02 0.22 2.24 3.32 16.46 65.84
Total Fat (g) 0.57 0.0 0.12 1.81 2.4 4.91 19.64
Carbohydrates (g) 0.0 0.05 1.38 2.0 0.3 3.73 14.92
Ash (g) 0.47 0.01 0.05 0.39 0.56 1.47 5.88
Calories (kcal) 50.765 0.24 7.631 33.32 36.436 128.392 513.568
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.01 0.04
Fructose (g) н/д 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 34.5 1.33 0.1 0.56 2.71 39.21 156.84
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 н/д 0.0 0.07 0.09 0.36
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.7 0.0 0.8 3.2
Calcium (mg) 5.077 0.465 1.425 7.07 110.053 124.09 496.36
Iron (mg) 0.33 0.01 0.08 0.05 0.08 0.55 2.2
Magnesium (mg) 12.922 0.197 0.581 6.65 4.09 24.44 97.76
Phosphorus (mg) 90.454 0.423 2.156 15.19 64.507 172.731 690.924
Potassium (mg) 117.683 3.483 2.325 10.15 8.551 142.192 568.768
Sodium (mg) 29.998 0.113 13.088 123.9 148.906 316.004 1264.016
Zinc (mg) 0.37 0.0 0.02 0.13 0.26 0.78 3.12
Copper (mg) 0.018 0.001 0.003 0.038 0.003 0.063 0.252
Manganese (mg) 0.009 0.002 0.009 н/д 0.002 0.023 0.092
Selenium (mcg) 8.2 0.0 0.7 0.5 2.1 11.5 46.0
Vitamin A, IU (IU) 9.692 122.811 0.0 0.0 37.087 169.59 678.36
Retinol (mcg) 2.769 0.0 0.0 0.0 9.853 12.622 50.488
Vitamin A, RAE (mcg_RAE) 2.769 6.148 0.0 0.0 10.039 18.955 75.82
Beta Carotene (mcg) 0.0 73.687 н/д 0.0 2.603 76.289 305.156
Vitamin E (mg) 0.06 0.0 н/д 0.48 0.02 0.57 2.28
Vitamin D (IU) н/д н/д н/д н/д 2.603 2.603 10.412
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.599 н/д 0.0 0.0 32.599 130.396
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.3 0.0 0.1 0.0 1.0 4.0
Thiamin (mg) 0.032 0.001 0.012 0.042 0.004 0.091 0.364
Riboflavin (mg) 0.042 0.001 0.005 0.005 0.031 0.083 0.332
Niacin (mg) 5.164 0.004 0.102 0.112 0.025 5.408 21.632
Pantothenic acid (mg) 0.378 0.002 0.008 н/д 0.042 0.43 1.72
Vitamin B-6 (mg) 0.254 0.001 0.001 0.006 0.008 0.269 1.076
Folate (mcg) 1.846 1.918 2.475 8.89 0.651 15.779 63.116
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.08 0.11 0.37 1.48
Choline (mg) 33.9 0.1 н/д 9.4 1.4 44.9 179.6
Folic acid (mcg) 0.0 0.0 2.063 0.0 0.0 2.063 8.252
Tryptophan (g) 0.125 0.0 0.003 н/д 0.045 0.172 0.688
Threonine (g) 0.452 0.001 0.006 н/д 0.123 0.582 2.328
Isoleucine (g) 0.563 0.001 0.009 н/д 0.176 0.748 2.992
Leucine (g) 0.798 0.001 0.016 н/д 0.321 1.136 4.544
Lysine (g) 0.905 0.001 0.005 н/д 0.308 1.218 4.872
Methionine (g) 0.295 0.0 0.004 н/д 0.089 0.389 1.556
Cystine (g) 0.138 0.0 0.005 н/д 0.022 0.166 0.664
Phenylalanine (g) 0.425 0.001 0.011 н/д 0.178 0.615 2.46
Tyrosine (g) 0.36 0.0 0.006 н/д 0.186 0.553 2.212
Valine (g) 0.531 0.001 0.01 н/д 0.228 0.769 3.076
Arginine (g) 0.641 0.001 0.008 н/д 0.123 0.773 3.092
Histidine (g) 0.332 0.0 0.005 н/д 0.128 0.466 1.864
Alanine (g) 0.581 0.001 0.007 н/д 0.098 0.687 2.748
Aspartic acid (g) 0.951 0.002 0.01 н/д 0.208 1.171 4.684
Glutamic acid (g) 1.597 0.003 0.075 н/д 0.763 2.438 9.752
Glycine (g) 0.521 0.001 0.008 н/д 0.058 0.588 2.352
Proline (g) 0.438 0.001 0.025 н/д 0.389 0.853 3.412
Serine (g) 0.365 0.001 0.011 н/д 0.192 0.569 2.276
Cholesterol (mg) 26.767 0.0 0.0 0.0 6.321 33.088 132.352
Trans Fat (g) 0.014 н/д н/д н/д н/д 0.014 0.056
Saturated Fat (g) 0.152 0.001 0.028 0.284 1.525 1.991 7.964
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.138 0.0 0.057 0.436 0.699 1.331 5.324
Polyunsaturated (g) 0.129 0.002 0.024 0.949 0.053 1.157 4.628