| 6 x Boneless skinless chicken breast halves, (8 ounce each) |
6 chicken breast |
$2.99 per pound
|
$2.81 |
| 2 Tbsp. Vegetable oil |
2 tbsp |
$3.00 per 48 fluid ounces
|
$0.06 |
| 3 Tbsp. Butter |
3 tbsp |
$3.99 per 16 ounces
|
$0.37 |
| 1 Tbsp. Finely minced fresh garlic |
1 tbsp |
$4.00 per pound
|
$0.07 |
| 2 Tbsp. All-purpose flour |
2 tbsp |
$2.99 per 5 pounds
|
$0.02 |
| 1/4 c. Minced fresh parsley |
1/4 cup |
$1.09 per cup
|
$0.27 |
| 1/2 c. Chicken broth |
1/2 cup |
$0.99 per 14 1/2 ounces
|
$0.28 |
| 1/4 c. White wine or possibly chicken broth |
1/4 cup |
$0.35 per fluid ounce
|
$0.70 |
| 1/4 tsp Salt |
1/4 tsp |
$2.91 per 16 ounces
|
$0.01 |
| 1/8 tsp Pepper |
1/8 tsp |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. Light or possibly nonfat lowfat sour cream |
1 cup |
$3.29 per quart
|
$0.82 |
| Total Recipe |
$5.43 |
Suggestions?