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3 T. EV Olive Oil
1/4 C. Blackberry conserves jam
Smoked Salmon Trottole:
8 oz. Dried Trottole pasta or Cavatappi cooked Al dente
1 C. Grape Tomatoes Cherubs
5 oz. Package of cooked Salmon flake style or Bonito flakes (dried smoked Salmon flakes) to taste
3 T. Sundried Tomato Pesto or caponata
Ingredients Per Serving Qty Common Price Price per Serving
2 large Chicken Breasts boneless skin on 1/2 chicken breasts
$3.49 per pound
$0.67
2 T. Fresh grated Ginger 1/2 teaspoon
$2.99 per pound
$0.01
1 T. Fresh minced Garlic 1/4 teaspoon
$4.00 per pound
$0.01
1-2 t. Sea Salt (reduce amount for smaller breasts) 3/8 teaspoon
$2.91 per 16 ounces
$0.01
1/4 C. Balsamic Vinegar 1 tablespoon
$6.59 per 17 fluid ounces
$0.19
1/2 C. Blackberries for Garnish 2 tablespoons
$2.99 per 6 ounces
$0.32
2 T. Fresh Lemon Zest for Garnish 1/2 teaspoon
n/a
 
Glaze: 1/4 glaze
$5.09 per 18 ounces
$0.15
2 T. Balsamic Vinegar 1/2 teaspoon
$6.59 per 17 fluid ounces
$0.03
1/4 C. Red Wine 1 tablespoon
$0.35 per fluid ounce
$0.17
3 T. Artichoke or Olive Bruschetta spread from jar 3/4 teaspoon
$3.99 per 13 3/4 ounces
$0.03
1/4 C. Red Walnut halves or any kind 1 tablespoon
$9.89 per 16 ounces
$0.16
1 slice bacon or few drops smoke flavoring 1/4 slice
$2.99 per pound
$0.05
Fresh Garlic to taste 1/4 garlic cloves
$4.00 per pound
$0.01
1/2 C. Fresh Italian Flat Leaf Parsley 2 tablespoons
$1.09 per cup
$0.14
Total per Serving $1.94
Total Recipe $7.76
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