Рецепт Grilled Chicken Breasts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Dry
8 sm SKINLESS, BONELESS CHICKEN BREAST HALVES (ABOUT 2#)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		garlics
0.65g 		wine
7.38g 		olive oil
2.81g 		basil
0.21g 		oregano
0.38g 		mint
0.29g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.01 0.0 0.01 0.04 0.01 0.1 0.8
Total Fat (g) 0.0 0.0 2.81 0.0 0.04 0.0 2.86 22.88
Carbohydrates (g) 0.22 0.2 0.0 0.01 0.24 0.02 0.69 5.52
Ash (g) 0.01 0.02 0.0 0.0 0.03 0.01 0.06 0.48
Calories (kcal) 0.972 6.121 24.863 0.049 1.148 0.129 33.281 266.248
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.01 н/д 0.01 0.08
Fructose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.8 0.0 0.0 0.0 н/д 0.8 6.4
Water (g) 0.38 6.39 0.0 0.2 0.03 0.25 7.24 57.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.06 0.0 0.0 0.02 н/д 0.08 0.64
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Calcium (mg) 1.181 0.59 0.028 0.375 5.91 0.581 8.666 69.328
Iron (mg) 0.01 0.03 0.02 0.01 0.17 0.03 0.26 2.08
Magnesium (mg) 0.163 0.811 0.0 0.136 1.013 0.184 2.307 18.456
Phosphorus (mg) 0.998 1.475 0.0 0.119 0.75 0.175 3.517 28.136
Potassium (mg) 2.617 7.301 0.028 0.625 6.259 1.338 18.168 145.344
Sodium (mg) 0.111 0.369 0.056 0.008 0.056 0.088 0.688 5.504
Zinc (mg) 0.01 0.01 0.0 0.0 0.02 0.0 0.04 0.32
Copper (mg) 0.002 0.001 0.0 0.001 0.004 0.001 0.008 0.064
Manganese (mg) 0.011 0.009 0.0 0.002 0.018 0.003 0.043 0.344
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 н/д 0.1 0.8
Vitamin A, IU (IU) 0.059 0.0 0.0 11.183 25.886 11.843 48.971 391.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.56 1.294 0.593 2.446 19.568
Beta Carotene (mcg) 0.033 0.0 0.0 6.661 15.42 н/д 22.114 176.912
Vitamin E (mg) 0.0 0.0 0.4 0.0 0.07 н/д 0.48 3.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 0.0 0.0 11.978 3.233 н/д 15.315 122.52
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.04 н/д 0.04 0.32
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 0.07 н/д 0.1 0.8
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.02 н/д 0.02 0.16
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.5 4.0
Thiamin (mg) 0.001 0.001 0.0 0.0 0.001 0.0 0.004 0.032
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.001 0.001 0.004 0.032
Niacin (mg) 0.005 0.013 0.0 0.002 0.023 0.003 0.045 0.36
Pantothenic acid (mg) 0.004 0.003 0.0 0.0 н/д 0.001 0.008 0.064
Vitamin B-6 (mg) 0.008 0.004 0.0 0.0 0.005 0.0 0.017 0.136
Folate (mcg) 0.02 0.074 0.0 0.144 1.028 0.307 1.572 12.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.4 0.0 0.0 0.1 н/д 0.7 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.001 0.008
Threonine (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.002 0.016
Isoleucine (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.002 0.016
Leucine (g) 0.002 н/д 0.0 0.0 н/д 0.001 0.003 0.024
Lysine (g) 0.002 н/д 0.0 0.0 н/д 0.0 0.002 0.016
Methionine (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.001 0.008
Cystine (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.001 0.008
Phenylalanine (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.002 0.016
Tyrosine (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.001 0.008
Valine (g) 0.002 н/д 0.0 0.0 н/д 0.0 0.003 0.024
Arginine (g) 0.004 н/д 0.0 0.0 н/д 0.0 0.005 0.04
Histidine (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.001 0.008
Alanine (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.002 0.016
Aspartic acid (g) 0.003 н/д 0.0 0.001 н/д 0.001 0.005 0.04
Glutamic acid (g) 0.005 н/д 0.0 0.001 н/д 0.001 0.007 0.056
Glycine (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.002 0.016
Proline (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.001 0.008
Serine (g) 0.001 н/д 0.0 0.0 н/д 0.0 0.002 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.388 0.0 0.01 0.001 0.4 3.2
Phytosterols (mg) н/д н/д 6.216 н/д 0.761 0.029 7.006 56.048
Monounsaturated Fat (g) 0.0 0.0 2.052 0.0 0.003 0.0 2.055 16.44
Polyunsaturated (g) 0.002 0.0 0.296 0.001 0.02 0.001 0.319 2.552