Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 think slices of Brie
1/2 Gala apple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread
128.0g 		peanut butter
5.33g 		butter
5.0g 		Всего в порции Всего в рецепте
Protein (g) 15.04 1.17 0.04 16.25 16.25
Total Fat (g) 2.34 2.64 4.06 9.04 9.04
Carbohydrates (g) 72.24 1.28 0.0 73.52 73.52
Ash (g) 2.79 0.16 0.11 3.06 3.06
Calories (kcal) 369.92 31.34 35.85 437.11 437.11
Starch (g) н/д 0.24 н/д 0.24 0.24
Sucrose (g) н/д 0.13 н/д 0.13 0.13
Glucose (dextrose) (g) н/д 0.22 н/д 0.22 0.22
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 35.6 0.08 0.79 36.47 36.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.28 0.35 0.0 3.63 3.63
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.1 0.3 0.0 3.4 3.4
Calcium (mg) 56.32 2.878 1.2 60.398 60.398
Iron (mg) 4.65 0.12 0.0 4.76 4.76
Magnesium (mg) 35.84 9.541 0.1 45.481 45.481
Phosphorus (mg) 145.92 17.856 1.2 164.976 164.976
Potassium (mg) 163.84 31.554 1.2 196.594 196.594
Sodium (mg) 832.0 25.371 28.8 886.171 886.171
Zinc (mg) 1.19 0.14 0.0 1.34 1.34
Copper (mg) 0.179 0.03 0.0 0.21 0.21
Manganese (mg) 0.666 0.072 0.0 0.738 0.738
Selenium (mcg) 34.7 2.2 0.1 36.9 36.9
Vitamin A, IU (IU) 0.0 0.0 124.95 124.95 124.95
Retinol (mcg) 0.0 0.0 33.55 33.55 33.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.2 34.2 34.2
Beta Carotene (mcg) 0.0 0.0 7.9 7.9 7.9
Vitamin E (mg) 0.23 0.32 0.12 0.66 0.66
Vitamin D (IU) н/д н/д 2.8 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.36 0.0 0.0 15.36 15.36
Tocopherol, beta (mg) н/д 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д 0.44 0.0 0.44 0.44
Tocopherol, delta (mg) н/д 0.04 0.0 0.04 0.04
Vitamin C (mg) 0.3 0.0 0.0 0.3 0.3
Thiamin (mg) 0.55 0.006 0.001 0.557 0.557
Riboflavin (mg) 0.371 0.006 0.002 0.379 0.379
Niacin (mg) 6.093 0.701 0.002 6.796 6.796
Pantothenic acid (mg) 0.422 0.055 0.006 0.483 0.483
Vitamin B-6 (mg) 0.128 0.029 0.0 0.157 0.157
Folate (mcg) 189.44 1.866 0.15 191.456 191.456
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.01 0.01
Choline (mg) 18.9 3.5 0.9 23.4 23.4
Folic acid (mcg) 149.76 0.0 0.0 149.76 149.76
Tryptophan (g) 0.154 н/д 0.001 0.154 0.154
Threonine (g) 0.358 н/д 0.002 0.36 0.36
Isoleucine (g) 0.474 н/д 0.003 0.476 0.476
Leucine (g) 0.883 н/д 0.004 0.887 0.887
Lysine (g) 0.384 н/д 0.004 0.388 0.388
Methionine (g) 0.192 н/д 0.001 0.193 0.193
Cystine (g) 0.307 н/д 0.001 0.308 0.308
Phenylalanine (g) 0.627 н/д 0.002 0.629 0.629
Tyrosine (g) 0.243 н/д 0.002 0.245 0.245
Valine (g) 0.55 н/д 0.003 0.553 0.553
Arginine (g) 0.474 н/д 0.002 0.475 0.475
Histidine (g) 0.269 н/д 0.001 0.27 0.27
Alanine (g) 0.422 н/д 0.002 0.424 0.424
Aspartic acid (g) 0.576 н/д 0.003 0.579 0.579
Glutamic acid (g) 4.211 н/д 0.009 4.22 4.22
Glycine (g) 0.461 н/д 0.001 0.462 0.462
Proline (g) 1.421 н/д 0.004 1.425 1.425
Serine (g) 0.576 н/д 0.003 0.579 0.579
Cholesterol (mg) 0.0 0.0 10.75 10.75 10.75
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.64 0.507 2.569 3.716 3.716
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.448 1.105 1.051 2.604 2.604
Polyunsaturated (g) 1.011 0.604 0.152 1.767 1.767