Рецепт Grilled Canadian Angus Beef With Cabernet Oxtail Jus, A Brown Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
149.69g |
onion
49.5g |
butter
3.55g |
sherry vinegar
7.45g |
butter
28.4g |
onion
204.12g |
cabernet sauvignon
116.0g |
water
474.0g |
onion
67.5g |
celery
28.48g |
carrot
16.02g |
bay leaf
4.0g |
thyme
0.41g |
yukon gold potato
184.5g |
butter
28.38g |
salt
1.5g |
pepper
0.53g |
nutmeg
0.14g |
asparagus
33.92g |
olive oil
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 27.96 | 0.54 | 0.03 | 0.0 | 0.24 | 2.25 | 0.08 | 0.0 | 0.74 | 0.2 | 0.15 | 0.3 | 0.02 | 3.95 | 0.24 | 0.0 | 0.06 | 0.01 | 0.75 | 0.0 | 37.52 | 150.08 |
Total Fat (g) | 25.67 | 0.05 | 2.88 | 0.0 | 23.04 | 0.2 | 0.0 | 0.0 | 0.07 | 0.05 | 0.04 | 0.33 | 0.01 | 0.15 | 23.01 | 0.0 | 0.02 | 0.05 | 0.04 | 6.75 | 82.36 | 329.44 |
Carbohydrates (g) | 0.0 | 4.62 | 0.0 | 0.02 | 0.02 | 19.06 | 3.02 | 0.0 | 6.3 | 0.85 | 1.53 | 3.0 | 0.1 | 33.34 | 0.02 | 0.0 | 0.34 | 0.07 | 1.32 | 0.0 | 73.61 | 294.44 |
Ash (g) | 1.36 | 0.17 | 0.07 | 0.01 | 0.6 | 0.71 | 0.34 | 0.47 | 0.24 | 0.21 | 0.16 | 0.14 | 0.01 | 2.08 | 0.6 | 1.5 | 0.02 | 0.0 | 0.2 | 0.0 | 8.91 | 35.64 |
Calories (kcal) | 350.27 | 19.8 | 25.454 | 1.416 | 203.628 | 81.646 | 96.28 | 0.0 | 27.0 | 4.557 | 6.568 | 12.52 | 0.412 | 145.755 | 203.449 | 0.0 | 1.339 | 0.722 | 6.784 | 59.67 | 1247.269 | 4989.076 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.23 | н/д | н/д | 29.26 | н/д | н/д | н/д | н/д | н/д | н/д | 29.49 | 117.96 |
Sucrose (g) | н/д | 0.49 | н/д | н/д | н/д | 2.02 | н/д | н/д | 0.67 | 0.03 | 0.58 | н/д | н/д | 0.24 | н/д | н/д | н/д | н/д | 0.08 | н/д | 4.1 | 16.4 |
Glucose (dextrose) (g) | н/д | 0.98 | н/д | н/д | н/д | 4.02 | н/д | н/д | 1.33 | 0.16 | 0.09 | н/д | н/д | 0.46 | н/д | н/д | н/д | н/д | 0.22 | н/д | 7.26 | 29.04 |
Fructose (g) | н/д | 0.64 | н/д | н/д | н/д | 2.63 | н/д | н/д | 0.87 | 0.15 | 0.09 | н/д | н/д | 0.42 | н/д | н/д | н/д | н/д | 0.34 | н/д | 5.14 | 20.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 48.8 |
Water (g) | 92.84 | 44.11 | 0.56 | 7.04 | 4.51 | 181.89 | 100.41 | 473.53 | 60.15 | 27.18 | 14.14 | 0.22 | 0.27 | 144.98 | 4.5 | 0.0 | 0.06 | 0.01 | 31.62 | 0.0 | 1188.0 | 4752.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.02 | 8.65 | н/д | 0.0 | 2.86 | 0.52 | 0.76 | н/д | н/д | 1.14 | 0.02 | 0.0 | 0.0 | 0.04 | 0.64 | 0.0 | 16.76 | 67.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.19 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.19 | 0.76 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3.5 | н/д | 0.0 | 1.1 | 0.5 | 0.4 | 1.1 | 0.1 | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 10.8 | 43.2 |
Calcium (mg) | 10.478 | 11.385 | 0.852 | 0.447 | 6.816 | 46.947 | н/д | 14.22 | 15.525 | 11.392 | 5.287 | 33.36 | 1.652 | 23.985 | 6.81 | 0.36 | 2.294 | 0.253 | 8.141 | 0.068 | 200.271 | 801.084 |
Iron (mg) | 2.86 | 0.1 | 0.0 | 0.03 | 0.01 | 0.43 | н/д | 0.0 | 0.14 | 0.06 | 0.05 | 1.72 | 0.07 | 1.59 | 0.01 | 0.0 | 0.15 | 0.0 | 0.73 | 0.04 | 7.99 | 31.96 |
Magnesium (mg) | 28.441 | 4.95 | 0.071 | 0.298 | 0.568 | 20.412 | н/д | 4.74 | 6.75 | 3.133 | 1.922 | 4.8 | 0.653 | 42.435 | 0.568 | 0.015 | 1.019 | 0.252 | 4.749 | 0.0 | 125.774 | 503.096 |
Phosphorus (mg) | 264.948 | 14.355 | 0.852 | 0.596 | 6.816 | 59.193 | н/д | 0.0 | 19.575 | 6.835 | 5.607 | 4.52 | 0.432 | 101.475 | 6.81 | 0.0 | 0.908 | 0.293 | 17.638 | 0.0 | 510.854 | 2043.416 |
Potassium (mg) | 458.045 | 72.27 | 0.852 | 2.906 | 6.816 | 298.009 | н/д | 0.0 | 98.55 | 74.048 | 51.264 | 21.16 | 2.485 | 769.365 | 6.81 | 0.12 | 6.61 | 0.481 | 68.518 | 0.068 | 1938.376 | 7753.504 |
Sodium (mg) | 86.819 | 1.98 | 20.448 | 0.596 | 163.584 | 8.165 | н/д | 18.96 | 2.7 | 22.784 | 11.054 | 0.92 | 0.037 | 9.225 | 163.44 | 581.37 | 0.231 | 0.022 | 0.678 | 0.135 | 1093.148 | 4372.592 |
Zinc (mg) | 5.61 | 0.08 | 0.0 | 0.0 | 0.03 | 0.35 | н/д | 0.05 | 0.11 | 0.04 | 0.04 | 0.15 | 0.01 | 0.54 | 0.03 | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | 7.22 | 28.88 |
Copper (mg) | 0.105 | 0.02 | 0.0 | 0.001 | 0.0 | 0.082 | н/д | 0.047 | 0.027 | 0.011 | 0.008 | 0.017 | 0.002 | 0.185 | 0.0 | 0.0 | 0.006 | 0.001 | 0.064 | 0.0 | 0.577 | 2.308 |
Manganese (mg) | 0.015 | 0.064 | 0.0 | 0.004 | 0.0 | 0.265 | н/д | 0.0 | 0.088 | 0.028 | 0.022 | 0.327 | 0.007 | 0.295 | 0.0 | 0.002 | 0.03 | 0.004 | 0.054 | 0.0 | 1.205 | 4.82 |
Selenium (mcg) | 21.0 | 0.2 | 0.0 | н/д | 0.3 | 1.0 | н/д | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | н/д | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 24.9 | 99.6 |
Vitamin A, IU (IU) | 0.0 | 0.99 | 88.715 | 0.0 | 709.716 | 4.082 | н/д | 0.0 | 1.35 | 127.875 | 2676.301 | 247.4 | 19.384 | 1.845 | 709.091 | 0.0 | 1.57 | 0.14 | 256.435 | 0.0 | 4844.895 | 19379.58 |
Retinol (mcg) | н/д | 0.0 | 23.821 | н/д | 190.564 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 404.781 | 1619.124 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 24.282 | 0.0 | 194.256 | 0.0 | н/д | 0.0 | 0.0 | 6.266 | 133.767 | 12.36 | 0.971 | 0.0 | 194.085 | 0.0 | 0.079 | 0.007 | 12.89 | 0.0 | 578.962 | 2315.848 |
Beta Carotene (mcg) | 0.0 | 0.495 | 5.609 | н/д | 44.872 | 2.041 | н/д | 0.0 | 0.675 | 76.896 | 1327.257 | н/д | 11.632 | 0.0 | 44.833 | 0.0 | 0.819 | 0.022 | 152.301 | 0.0 | 1667.452 | 6669.808 |
Vitamin E (mg) | н/д | 0.01 | 0.08 | н/д | 0.66 | 0.04 | н/д | 0.0 | 0.01 | 0.08 | 0.11 | н/д | н/д | 0.02 | 0.66 | 0.0 | 0.0 | 0.0 | 0.38 | 0.97 | 3.02 | 12.08 |
Vitamin D (IU) | н/д | н/д | 1.988 | н/д | 15.904 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 15.89 | н/д | н/д | н/д | н/д | н/д | 33.782 | 135.128 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.16 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.192 | 0.768 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | 0.0 | н/д | 0.0 | 8.165 | н/д | 0.0 | 2.7 | 80.598 | 41.011 | н/д | н/д | 9.225 | 0.0 | 0.0 | 1.076 | 0.0 | 240.832 | 0.0 | 385.587 | 1542.348 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.03 | 0.06 | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 15.1 | н/д | 0.0 | 5.0 | 0.9 | 0.9 | 1.9 | 0.7 | 10.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 40.7 | 162.8 |
Thiamin (mg) | 0.15 | 0.025 | 0.0 | н/д | 0.003 | 0.102 | н/д | 0.0 | 0.034 | 0.006 | 0.011 | 0.0 | 0.0 | 0.148 | 0.003 | 0.0 | 0.001 | 0.0 | 0.047 | 0.0 | 0.53 | 2.12 |
Riboflavin (mg) | 0.24 | 0.015 | 0.001 | н/д | 0.009 | 0.061 | н/д | 0.0 | 0.02 | 0.017 | 0.01 | 0.017 | 0.002 | 0.055 | 0.009 | 0.0 | 0.001 | 0.0 | 0.047 | 0.0 | 0.504 | 2.016 |
Niacin (mg) | 4.835 | 0.059 | 0.001 | н/д | 0.011 | 0.245 | н/д | 0.0 | 0.081 | 0.091 | 0.157 | 0.08 | 0.007 | 1.919 | 0.011 | 0.0 | 0.006 | 0.002 | 0.332 | 0.0 | 7.839 | 31.356 |
Pantothenic acid (mg) | 0.479 | 0.059 | 0.004 | н/д | 0.031 | 0.245 | н/д | 0.0 | 0.081 | 0.071 | 0.043 | н/д | 0.002 | 0.554 | 0.031 | 0.0 | н/д | н/д | 0.092 | 0.0 | 1.692 | 6.768 |
Vitamin B-6 (mg) | 0.584 | 0.059 | 0.0 | н/д | 0.0 | 0.245 | н/д | 0.0 | 0.081 | 0.02 | 0.022 | 0.07 | 0.001 | 0.646 | 0.0 | 0.0 | 0.002 | 0.0 | 0.031 | 0.0 | 1.761 | 7.044 |
Folate (mcg) | 8.981 | 9.405 | 0.107 | н/д | 0.852 | 38.782 | н/д | 0.0 | 12.825 | 10.253 | 3.044 | 7.2 | 0.184 | 25.83 | 0.851 | 0.0 | 0.053 | 0.105 | 17.638 | 0.0 | 136.109 | 544.436 |
Vitamin B-12 (mcg) | 4.42 | 0.0 | 0.01 | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.52 | 18.08 |
Choline (mg) | 116.8 | 3.0 | 0.7 | н/д | 5.3 | 12.5 | н/д | 0.0 | 4.1 | 1.7 | 1.4 | н/д | н/д | 23.2 | 5.3 | 0.0 | 0.1 | 0.0 | 5.4 | 0.0 | 179.6 | 718.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.314 | 0.005 | 0.0 | н/д | 0.003 | 0.02 | н/д | н/д | 0.007 | 0.003 | 0.002 | н/д | 0.0 | 0.037 | 0.003 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.404 | 1.616 |
Threonine (g) | 1.227 | 0.01 | 0.001 | н/д | 0.011 | 0.041 | н/д | н/д | 0.014 | 0.006 | 0.03 | н/д | 0.001 | 0.111 | 0.011 | 0.0 | н/д | н/д | 0.027 | 0.0 | 1.49 | 5.96 |
Isoleucine (g) | 1.257 | 0.005 | 0.002 | н/д | 0.014 | 0.02 | н/д | н/д | 0.007 | 0.006 | 0.013 | н/д | 0.001 | 0.111 | 0.014 | 0.0 | н/д | н/д | 0.027 | 0.0 | 1.477 | 5.908 |
Leucine (g) | 2.215 | 0.015 | 0.003 | н/д | 0.023 | 0.061 | н/д | н/д | 0.02 | 0.009 | 0.016 | н/д | 0.001 | 0.166 | 0.023 | 0.0 | н/д | н/д | 0.044 | 0.0 | 2.596 | 10.384 |
Lysine (g) | 2.335 | 0.02 | 0.002 | н/д | 0.02 | 0.082 | н/д | н/д | 0.027 | 0.009 | 0.016 | н/д | 0.001 | 0.185 | 0.02 | 0.0 | н/д | н/д | 0.034 | 0.0 | 2.749 | 10.996 |
Methionine (g) | 0.719 | 0.0 | 0.001 | н/д | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.003 | н/д | н/д | 0.055 | 0.006 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.802 | 3.208 |
Cystine (g) | 0.314 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.013 | н/д | н/д | 0.037 | 0.003 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.38 | 1.52 |
Phenylalanine (g) | 1.093 | 0.015 | 0.001 | н/д | 0.011 | 0.061 | н/д | н/д | 0.02 | 0.006 | 0.01 | н/д | н/д | 0.332 | 0.011 | 0.0 | н/д | н/д | 0.027 | 0.0 | 1.588 | 6.352 |
Tyrosine (g) | 0.943 | 0.005 | 0.001 | н/д | 0.011 | 0.02 | н/д | н/д | 0.007 | 0.003 | 0.006 | н/д | н/д | 0.074 | 0.011 | 0.0 | н/д | н/д | 0.017 | 0.0 | 1.099 | 4.396 |
Valine (g) | 1.362 | 0.01 | 0.002 | н/д | 0.017 | 0.041 | н/д | н/д | 0.014 | 0.009 | 0.011 | н/д | 0.001 | 0.185 | 0.017 | 0.0 | н/д | н/д | 0.041 | 0.0 | 1.709 | 6.836 |
Arginine (g) | 1.766 | 0.05 | 0.001 | н/д | 0.009 | 0.204 | н/д | н/д | 0.068 | 0.006 | 0.014 | н/д | н/д | 0.166 | 0.009 | 0.0 | н/д | н/д | 0.031 | 0.0 | 2.322 | 9.288 |
Histidine (g) | 0.958 | 0.005 | 0.001 | н/д | 0.006 | 0.02 | н/д | н/д | 0.007 | 0.003 | 0.006 | н/д | н/д | 0.074 | 0.006 | 0.0 | н/д | н/д | 0.017 | 0.0 | 1.102 | 4.408 |
Alanine (g) | 1.691 | 0.01 | 0.001 | н/д | 0.009 | 0.041 | н/д | н/д | 0.014 | 0.006 | 0.018 | н/д | н/д | 0.092 | 0.009 | 0.0 | н/д | н/д | 0.041 | 0.0 | 1.93 | 7.72 |
Aspartic acid (g) | 2.56 | 0.045 | 0.002 | н/д | 0.017 | 0.184 | н/д | н/д | 0.061 | 0.034 | 0.03 | н/д | н/д | 0.923 | 0.017 | 0.0 | н/д | н/д | 0.173 | 0.0 | 4.045 | 16.18 |
Glutamic acid (g) | 4.206 | 0.129 | 0.006 | н/д | 0.051 | 0.531 | н/д | н/д | 0.176 | 0.026 | 0.059 | н/д | н/д | 0.683 | 0.051 | 0.0 | н/д | н/д | 0.078 | 0.0 | 5.995 | 23.98 |
Glycine (g) | 1.527 | 0.015 | 0.001 | н/д | 0.006 | 0.061 | н/д | н/д | 0.02 | 0.006 | 0.008 | н/д | н/д | 0.092 | 0.006 | 0.0 | н/д | н/д | 0.031 | 0.0 | 1.772 | 7.088 |
Proline (g) | 1.242 | 0.005 | 0.003 | н/д | 0.023 | 0.02 | н/д | н/д | 0.007 | 0.006 | 0.008 | н/д | н/д | 0.111 | 0.023 | 0.0 | н/д | н/д | 0.024 | 0.0 | 1.471 | 5.884 |
Serine (g) | 1.078 | 0.01 | 0.002 | н/д | 0.014 | 0.041 | н/д | н/д | 0.014 | 0.006 | 0.008 | н/д | н/д | 0.129 | 0.014 | 0.0 | н/д | н/д | 0.037 | 0.0 | 1.352 | 5.408 |
Cholesterol (mg) | 98.794 | 0.0 | 7.633 | н/д | 61.06 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 228.493 | 913.972 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.343 | 0.02 | 1.824 | 0.0 | 14.589 | 0.082 | н/д | 0.0 | 0.027 | 0.011 | 0.006 | 0.091 | 0.002 | 0.037 | 14.576 | 0.0 | 0.005 | 0.036 | 0.014 | 0.932 | 42.595 | 170.38 |
Phytosterols (mg) | н/д | 7.425 | н/д | н/д | н/д | 30.617 | н/д | н/д | 10.125 | 1.709 | н/д | н/д | н/д | 9.225 | н/д | 0.0 | 0.483 | 0.085 | 8.141 | 14.918 | 82.728 | 330.912 |
Monounsaturated Fat (g) | 11.107 | 0.005 | 0.746 | н/д | 5.97 | 0.02 | н/д | 0.0 | 0.007 | 0.009 | 0.002 | 0.066 | 0.0 | 0.0 | 5.964 | 0.0 | 0.005 | 0.004 | 0.0 | 4.925 | 28.83 | 115.32 |
Polyunsaturated (g) | 0.943 | 0.01 | 0.108 | н/д | 0.863 | 0.041 | н/д | 0.0 | 0.014 | 0.023 | 0.019 | 0.092 | 0.002 | 0.074 | 0.863 | 0.0 | 0.006 | 0.0 | 0.017 | 0.71 | 3.784 | 15.136 |