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3 lrg fresh thyme sprigs
2 lrg shallots minced Salt to taste Freshly-grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
1 c. dry small white beans 2 tablespoons
$1.79 per 15 ounces
$0.14
1 med onion quartered 1/6 onion
$0.79 per pound
$0.03
1 x bay leaf 1/6 bay leaf
$3.59 per 2 ounces
$0.04
7 Tbsp. extra-virgin extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.22
1 lb cleaned calamari (tentacles and bodies) 2 2/3 oz
$3.00 per pound
$0.50
1/2 c. fresh lemon juice 1 tablespoon
$2.19 per 15 fluid ounces
$0.10
2 x garlic cloves chopped 1/3 garlic cloves
$4.00 per pound
$0.01
1/4 c. minced fresh Italian parsley 2 teaspoons
$1.09 per cup
$0.05
1/4 tsp dry crushed red pepper 0.04 teaspoon
$3.29 per pound
$0.00
Total per Serving $1.09
Total Recipe $6.52
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