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Рецепт Grilled Buffalo Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb bone-in skin-on chicken pcs (preferably dark meat)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
36.33g 		garlics
1.31g 		cayenne pepper
0.45g 		wine vinegar
14.94g 		sauce
1.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.05 0.01 0.02 0.16 0.64
Total Fat (g) 36.33 0.01 0.08 0.0 0.01 36.43 145.72
Carbohydrates (g) 0.0 0.43 0.25 0.04 0.01 0.74 2.96
Ash (g) 0.0 0.02 0.03 0.03 0.02 0.1 0.4
Calories (kcal) 321.179 1.944 1.431 2.838 0.144 327.537 1310.148
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 0.76 0.04 14.11 1.14 16.05 64.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.05 0.0 0.0 0.06 0.24
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 0.0 2.362 0.666 0.896 0.144 4.068 16.272
Iron (mg) 0.01 0.02 0.04 0.07 0.01 0.15 0.6
Magnesium (mg) 0.0 0.326 0.684 0.598 0.144 1.752 7.008
Phosphorus (mg) 0.0 1.997 1.319 1.195 0.276 4.786 19.144
Potassium (mg) 0.0 5.233 9.063 5.826 1.536 21.658 86.632
Sodium (mg) 0.0 0.222 0.135 1.195 7.596 9.148 36.592
Zinc (mg) 0.0 0.02 0.01 0.0 0.0 0.03 0.12
Copper (mg) 0.0 0.004 0.002 0.001 0.001 0.008 0.032
Manganese (mg) н/д 0.022 0.009 0.007 0.001 0.04 0.16
Selenium (mcg) 0.0 0.2 0.0 н/д 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 0.117 187.245 0.0 19.68 207.042 828.168
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.365 0.0 0.984 10.349 41.396
Beta Carotene (mcg) 0.0 0.065 98.28 н/д 11.028 109.373 437.492
Vitamin E (mg) 3.35 0.0 0.13 н/д 0.0 3.48 13.92
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 59.207 н/д 0.12 59.535 238.14
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.3 0.1 0.1 0.9 3.6
Thiamin (mg) 0.0 0.003 0.001 н/д 0.0 0.004 0.016
Riboflavin (mg) 0.0 0.001 0.004 н/д 0.001 0.007 0.028
Niacin (mg) 0.0 0.009 0.039 н/д 0.002 0.05 0.2
Pantothenic acid (mg) 0.0 0.008 н/д н/д 0.001 0.009 0.036
Vitamin B-6 (mg) 0.0 0.016 0.011 н/д 0.002 0.029 0.116
Folate (mcg) 0.0 0.039 0.477 н/д 0.012 0.528 2.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) н/д 0.3 0.2 н/д 0.0 0.5 2.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.012 0.012 0.048
Tryptophan (g) 0.0 0.001 н/д н/д 0.0 0.001 0.004
Threonine (g) 0.0 0.002 н/д н/д 0.001 0.003 0.012
Isoleucine (g) 0.0 0.003 н/д н/д 0.0 0.003 0.012
Leucine (g) 0.0 0.004 н/д н/д 0.001 0.005 0.02
Lysine (g) 0.0 0.004 н/д н/д 0.001 0.004 0.016
Methionine (g) 0.0 0.001 н/д н/д 0.0 0.001 0.004
Cystine (g) 0.0 0.001 н/д н/д 0.0 0.001 0.004
Phenylalanine (g) 0.0 0.002 н/д н/д 0.0 0.003 0.012
Tyrosine (g) 0.0 0.001 н/д н/д 0.0 0.001 0.004
Valine (g) 0.0 0.004 н/д н/д 0.001 0.005 0.02
Arginine (g) 0.0 0.008 н/д н/д 0.001 0.009 0.036
Histidine (g) 0.0 0.001 н/д н/д 0.0 0.002 0.008
Alanine (g) 0.0 0.002 н/д н/д 0.001 0.002 0.008
Aspartic acid (g) 0.0 0.006 н/д н/д 0.002 0.009 0.036
Glutamic acid (g) 0.0 0.011 н/д н/д 0.002 0.013 0.052
Glycine (g) 0.0 0.003 н/д н/д 0.001 0.003 0.012
Proline (g) 0.0 0.001 н/д н/д 0.001 0.002 0.008
Serine (g) 0.0 0.002 н/д н/д 0.001 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) 0.937 н/д н/д 0.0 н/д 0.937 3.748
Saturated Fat (g) 2.7 0.001 0.015 0.0 0.001 2.717 10.868
Phytosterols (mg) 90.831 н/д 0.374 н/д н/д 91.205 364.82
Monounsaturated Fat (g) 8.258 0.0 0.012 н/д 0.001 8.272 33.088
Polyunsaturated (g) 23.667 0.003 0.038 н/д 0.005 23.713 94.852