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Рецепт Grilled Brie Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
extra virgin olive oil and fresh basil leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		brie
3.54g 		basil
0.04g 		basil
0.04g 		virgin olive oil
0.0g 		pear
40.05g 		sourdough bread
59.0g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.0 0.0 н/д 0.15 7.67 8.56 68.48
Total Fat (g) 0.98 0.0 0.0 н/д 0.05 1.26 2.29 18.32
Carbohydrates (g) 0.02 0.0 0.0 н/д 6.19 36.54 42.75 342.0
Ash (g) 0.1 0.0 0.0 н/д 0.13 1.36 1.59 12.72
Calories (kcal) 11.836 0.009 0.009 н/д 23.229 188.21 223.294 1786.352
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д 0.31 н/д 0.31 2.48
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 1.11 н/д 1.11 8.88
Fructose (g) н/д 0.0 0.0 н/д 2.5 н/д 2.5 20.0
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.72 0.04 0.04 н/д 33.53 12.16 47.48 379.84
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 н/д 3.92 2.12 6.06 48.48
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 1.2 1.8 3.1 24.8
Calcium (mg) 6.521 0.071 0.071 н/д 3.605 27.73 37.997 303.976
Iron (mg) 0.02 0.0 0.0 н/д 0.07 2.28 2.37 18.96
Magnesium (mg) 0.709 0.026 0.026 н/д 2.804 18.29 21.853 174.824
Phosphorus (mg) 6.662 0.022 0.022 н/д 4.406 74.34 85.453 683.624
Potassium (mg) 5.387 0.118 0.118 н/д 47.66 82.6 135.882 1087.056
Sodium (mg) 22.29 0.002 0.002 н/д 0.401 424.8 447.494 3579.952
Zinc (mg) 0.08 0.0 0.0 н/д 0.04 0.62 0.74 5.92
Copper (mg) 0.001 0.0 0.0 н/д 0.032 0.089 0.122 0.976
Manganese (mg) 0.001 0.0 0.0 н/д 0.02 0.336 0.358 2.864
Selenium (mcg) 0.5 0.0 0.0 н/д 0.0 17.5 18.1 144.8
Vitamin A, IU (IU) 20.979 2.11 2.11 н/д 9.212 0.0 34.411 275.288
Retinol (mcg) 6.131 0.0 0.0 н/д 0.0 0.0 6.131 49.048
Vitamin A, RAE (mcg_RAE) 6.166 0.106 0.106 н/д 0.401 0.0 6.778 54.224
Beta Carotene (mcg) 0.319 1.257 1.257 н/д 5.207 0.0 8.039 64.312
Vitamin E (mg) 0.01 0.0 0.0 н/д 0.05 0.11 0.17 1.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.26 2.26 н/д 18.023 7.67 30.213 241.704
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 1.7 0.1 1.8 14.4
Thiamin (mg) 0.002 0.0 0.0 н/д 0.004 0.254 0.26 2.08
Riboflavin (mg) 0.018 0.0 0.0 н/д 0.012 0.218 0.249 1.992
Niacin (mg) 0.013 0.0 0.0 н/д 0.064 3.174 3.252 26.016
Pantothenic acid (mg) 0.024 0.0 0.0 н/д 0.02 0.366 0.41 3.28
Vitamin B-6 (mg) 0.009 0.0 0.0 н/д 0.012 0.059 0.08 0.64
Folate (mcg) 2.303 0.027 0.027 н/д 2.804 82.6 87.761 702.088
Vitamin B-12 (mcg) 0.06 0.0 0.0 н/д 0.0 0.0 0.06 0.48
Choline (mg) 0.5 0.0 0.0 н/д 2.0 10.3 12.9 103.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 65.49 65.49 523.92
Tryptophan (g) 0.011 0.0 0.0 н/д 0.0 0.077 0.088 0.704
Threonine (g) 0.027 0.0 0.0 н/д 0.004 0.189 0.219 1.752
Isoleucine (g) 0.036 0.0 0.0 н/д 0.004 0.248 0.288 2.304
Leucine (g) 0.068 0.0 0.0 н/д 0.008 0.448 0.525 4.2
Lysine (g) 0.066 0.0 0.0 н/д 0.008 0.195 0.268 2.144
Methionine (g) 0.021 0.0 0.0 н/д 0.0 0.1 0.121 0.968
Cystine (g) 0.004 0.0 0.0 н/д 0.0 0.153 0.157 1.256
Phenylalanine (g) 0.041 0.0 0.0 н/д 0.004 0.319 0.364 2.912
Tyrosine (g) 0.043 0.0 0.0 н/д 0.0 0.124 0.166 1.328
Valine (g) 0.047 0.0 0.0 н/д 0.008 0.283 0.339 2.712
Arginine (g) 0.026 0.0 0.0 н/д 0.004 0.242 0.272 2.176
Histidine (g) 0.026 0.0 0.0 н/д 0.0 0.136 0.161 1.288
Alanine (g) 0.03 0.0 0.0 н/д 0.004 0.212 0.247 1.976
Aspartic acid (g) 0.048 0.0 0.0 н/д 0.044 0.295 0.387 3.096
Glutamic acid (g) 0.156 0.0 0.0 н/д 0.012 2.154 2.321 18.568
Glycine (g) 0.014 0.0 0.0 н/д 0.004 0.236 0.254 2.032
Proline (g) 0.087 0.0 0.0 н/д 0.008 0.732 0.827 6.616
Serine (g) 0.041 0.0 0.0 н/д 0.008 0.295 0.345 2.76
Cholesterol (mg) 3.544 0.0 0.0 н/д 0.0 0.0 3.544 28.352
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.617 0.0 0.0 н/д 0.004 0.295 0.916 7.328
Phytosterols (mg) н/д н/д н/д н/д 3.204 н/д 3.204 25.632
Monounsaturated Fat (g) 0.284 0.0 0.0 н/д 0.012 0.23 0.526 4.208
Polyunsaturated (g) 0.029 0.0 0.0 н/д 0.012 0.49 0.531 4.248