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Ингредиенты
- 1 x roaster boneless breast
- 3 Tbsp. butter or possibly margarine, melted
- 1 1/2 tsp Worcestershire sauce
- 1/4 tsp paprika salt and grnd pepper to taste
- 1/4 c. red wine vinegar
- 2 tsp Dijon mustard
- 3/4 c. olive or possibly vegetable oil
- 3 Tbsp. chopped red onion
- 3 c. spinach leaves, sliced into 1/2" strips
- 3 c. thinly sliced red cabbage
Инструкции
- Flatten breast halves slightly between sheets of plastic wrap. Combine butter, Worcestershire sauce, paprika, salt and pepper. Brush sauce liberally over chicken. Grill 5 to 6 inches above medium-warm coals for 8 to 10 min on each side or possibly till cooked through. Remove and slice thinly on the diagonal. Combine vinegar and mustard in a small bowl. Slowly whisk in oil. Add in red onion and season with salt and pepper. Place 2 c. spinach and 2 c. cabbage in a salad bowl. Arrange half of the chicken slices over top and spoon half of the dressing over all.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 4 servings | |
| Calories 461 | |
| Calories from Fat 442 | 96% |
| Total Fat 49.36g | 62% |
| Saturated Fat 11.1g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 136mg | 6% |
| Potassium 222mg | 6% |
| Total Carbs 4.99g | 1% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.49g | 2% |
| Protein 1.43g | 2% |
