Рецепт Grilled Breast Of Chicken With Maple Whiskey Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
thyme
0.5g |
chicken breasts
139.2g |
maple syrup
80.5g |
oil
6.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.05 | 29.02 | 0.0 | 0.0 | 29.07 | 58.14 |
Total Fat (g) | 0.04 | 12.88 | 0.16 | 6.8 | 19.87 | 39.74 |
Carbohydrates (g) | 0.32 | 0.0 | 54.01 | 0.0 | 54.33 | 108.66 |
Ash (g) | 0.06 | 1.41 | 0.48 | 0.0 | 1.95 | 3.9 |
Calories (kcal) | 1.38 | 239.424 | 210.105 | 60.112 | 511.021 | 1022.042 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 45.31 | н/д | 45.31 | 90.62 |
Glucose (dextrose) (g) | н/д | н/д | 1.91 | н/д | 1.91 | 3.82 |
Fructose (g) | н/д | н/д | 0.71 | н/д | 0.71 | 1.42 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 96.69 | 25.85 | 0.0 | 122.58 | 245.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 47.91 | 0.0 | 47.92 | 95.84 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 |
Calcium (mg) | 9.45 | 15.312 | 53.935 | 0.0 | 78.697 | 157.394 |
Iron (mg) | 0.62 | 1.03 | 0.97 | 0.0 | 2.62 | 5.24 |
Magnesium (mg) | 1.1 | 34.8 | 11.27 | 0.0 | 47.17 | 94.34 |
Phosphorus (mg) | 1.005 | 242.208 | 1.61 | 0.0 | 244.823 | 489.646 |
Potassium (mg) | 4.07 | 306.24 | 164.22 | 0.0 | 474.53 | 949.06 |
Sodium (mg) | 0.275 | 87.696 | 7.245 | 0.0 | 95.216 | 190.432 |
Zinc (mg) | 0.03 | 1.11 | 3.35 | 0.0 | 4.49 | 8.98 |
Copper (mg) | 0.004 | 0.056 | 0.056 | 0.0 | 0.116 | 0.232 |
Manganese (mg) | 0.039 | 0.028 | 2.657 | н/д | 2.724 | 5.448 |
Selenium (mcg) | 0.0 | 23.1 | 0.5 | 0.0 | 23.6 | 47.2 |
Vitamin A, IU (IU) | 19.0 | 115.536 | 0.0 | 0.0 | 134.536 | 269.072 |
Retinol (mcg) | 0.0 | 33.408 | 0.0 | 0.0 | 33.408 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 0.95 | 34.8 | 0.0 | 0.0 | 35.75 | 71.5 |
Beta Carotene (mcg) | 11.32 | 0.0 | 0.0 | 0.0 | 11.32 | 22.64 |
Vitamin E (mg) | 0.04 | 0.43 | 0.0 | 0.63 | 1.1 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.31 | 0.0 | 0.0 | 0.0 | 4.31 | 8.62 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | н/д | 0.04 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 |
Thiamin (mg) | 0.003 | 0.084 | 0.008 | 0.0 | 0.094 | 0.188 |
Riboflavin (mg) | 0.002 | 0.125 | 0.008 | 0.0 | 0.135 | 0.27 |
Niacin (mg) | 0.025 | 13.795 | 0.024 | 0.0 | 13.844 | 27.688 |
Pantothenic acid (mg) | н/д | 1.114 | 0.032 | 0.0 | 1.146 | 2.292 |
Vitamin B-6 (mg) | 0.003 | 0.738 | 0.0 | 0.0 | 0.741 | 1.482 |
Folate (mcg) | 1.37 | 5.568 | 0.0 | 0.0 | 6.938 | 13.876 |
Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.0 | 0.47 | 0.94 |
Choline (mg) | 0.2 | 93.4 | 1.3 | н/д | 94.9 | 189.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.334 | н/д | 0.0 | 0.335 | 0.67 |
Threonine (g) | 0.001 | 1.211 | н/д | 0.0 | 1.212 | 2.424 |
Isoleucine (g) | 0.002 | 1.476 | н/д | 0.0 | 1.478 | 2.956 |
Leucine (g) | 0.002 | 2.13 | н/д | 0.0 | 2.132 | 4.264 |
Lysine (g) | 0.001 | 2.408 | н/д | 0.0 | 2.409 | 4.818 |
Methionine (g) | н/д | 0.78 | н/д | 0.0 | 0.78 | 1.56 |
Cystine (g) | н/д | 0.376 | н/д | 0.0 | 0.376 | 0.752 |
Phenylalanine (g) | н/д | 1.141 | н/д | 0.0 | 1.141 | 2.282 |
Tyrosine (g) | н/д | 0.947 | н/д | 0.0 | 0.947 | 1.894 |
Valine (g) | 0.003 | 1.42 | н/д | 0.0 | 1.422 | 2.844 |
Arginine (g) | н/д | 1.796 | н/д | 0.0 | 1.796 | 3.592 |
Histidine (g) | н/д | 0.877 | н/д | 0.0 | 0.877 | 1.754 |
Alanine (g) | н/д | 1.656 | н/д | 0.0 | 1.656 | 3.312 |
Aspartic acid (g) | н/д | 2.589 | н/д | 0.0 | 2.589 | 5.178 |
Glutamic acid (g) | н/д | 4.287 | н/д | 0.0 | 4.287 | 8.574 |
Glycine (g) | н/д | 1.712 | н/д | 0.0 | 1.712 | 3.424 |
Proline (g) | н/д | 1.322 | н/д | 0.0 | 1.322 | 2.644 |
Serine (g) | н/д | 1.016 | н/д | 0.0 | 1.016 | 2.032 |
Cholesterol (mg) | 0.0 | 89.088 | 0.0 | 0.0 | 89.088 | 178.176 |
Trans Fat (g) | н/д | 0.167 | н/д | 0.175 | 0.342 | 0.684 |
Saturated Fat (g) | 0.014 | 3.703 | 0.032 | 0.505 | 4.254 | 8.508 |
Phytosterols (mg) | 0.815 | н/д | н/д | 17.0 | 17.815 | 35.63 |
Monounsaturated Fat (g) | 0.002 | 5.317 | 0.048 | 1.546 | 6.914 | 13.828 |
Polyunsaturated (g) | 0.006 | 2.728 | 0.081 | 4.43 | 7.244 | 14.488 |