Рецепт Grilled Breakfast Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	turkey sausage 28.35g	mushrooms 8.49g	eggs 73.92g	mozzarella cheese 28.25g	Всего в порции	Всего в рецепте
Protein (g)	4.37	0.26	9.3	7.33	21.27	42.54
Total Fat (g)	5.13	0.03	7.35	5.66	18.16	36.32
Carbohydrates (g)	0.44	0.28	0.57	1.08	2.37	4.74
Ash (g)	0.51	0.07	0.64	н/д	1.22	2.44
Calories (kcal)	65.489	1.867	105.706	85.315	258.376	516.752
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.08	н/д	0.08	0.16
Glucose (dextrose) (g)	н/д	0.13	0.16	н/д	0.28	0.56
Fructose (g)	н/д	0.01	0.08	н/д	0.1	0.2
Lactose (g)	н/д	0.0	0.08	н/д	0.08	0.16
Maltose (g)	н/д	0.0	0.08	н/д	0.08	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.89	7.84	56.06	13.12	94.93	189.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.57	0.17	0.88	1.76
Galactose (g)	н/д	0.0	0.08	н/д	0.08	0.16
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.1	0.2
Calcium (mg)	9.072	0.255	39.178	206.508	255.012	510.024
Iron (mg)	0.3	0.04	1.35	0.07	1.77	3.54
Magnesium (mg)	4.536	0.764	8.87	7.345	21.515	43.03
Phosphorus (mg)	43.943	7.299	141.187	148.03	340.459	680.918
Potassium (mg)	64.922	26.99	99.053	26.838	217.802	435.604
Sodium (mg)	165.848	0.424	103.488	149.16	418.92	837.84
Zinc (mg)	0.84	0.04	0.82	0.88	2.59	5.18
Copper (mg)	0.031	0.027	0.074	0.008	0.141	0.282
Manganese (mg)	н/д	0.004	0.03	н/д	0.034	0.068
Selenium (mcg)	0.0	0.8	23.4	4.6	28.8	57.6
Vitamin A, IU (IU)	0.0	0.0	359.99	н/д	359.99	719.98
Retinol (mcg)	0.0	0.0	102.749	44.07	146.819	293.638
Vitamin A, RAE (mcg_RAE)	0.0	0.0	103.488	45.2	148.688	297.376
Beta Carotene (mcg)	0.0	0.0	7.392	14.408	21.8	43.6
Vitamin E (mg)	0.05	0.0	0.72	0.1	0.88	1.76
Vitamin D (IU)	н/д	1.528	25.872	н/д	27.4	54.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	244.675	0.0	244.675	489.35
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	0.02	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.37	н/д	0.37	0.74
Tocopherol, delta (mg)	н/д	0.0	0.01	н/д	0.02	0.04
Vitamin C (mg)	0.1	0.2	0.0	0.0	0.3	0.6
Thiamin (mg)	0.014	0.007	0.052	0.028	0.101	0.202
Riboflavin (mg)	0.048	0.034	0.355	0.093	0.53	1.06
Niacin (mg)	1.046	0.306	0.052	0.034	1.438	2.876
Pantothenic acid (mg)	н/д	0.127	1.064	н/д	1.192	2.384
Vitamin B-6 (mg)	0.06	0.008	0.103	0.023	0.194	0.388
Folate (mcg)	1.134	1.358	34.742	2.825	40.059	80.118
Vitamin B-12 (mcg)	0.22	0.0	0.95	0.65	1.83	3.66
Choline (mg)	9.6	1.5	185.6	4.0	200.7	401.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.051	0.003	0.126	н/д	0.18	0.36
Threonine (g)	0.196	0.009	0.414	н/д	0.619	1.238
Isoleucine (g)	0.227	0.007	0.495	н/д	0.729	1.458
Leucine (g)	0.349	0.01	0.806	н/д	1.165	2.33
Lysine (g)	0.411	0.009	0.673	н/д	1.093	2.186
Methionine (g)	0.128	0.003	0.281	н/д	0.411	0.822
Cystine (g)	0.045	0.001	0.2	н/д	0.246	0.492
Phenylalanine (g)	0.173	0.008	0.503	н/д	0.683	1.366
Tyrosine (g)	0.173	0.003	0.37	н/д	0.546	1.092
Valine (g)	0.232	0.02	0.636	н/д	0.888	1.776
Arginine (g)	0.306	0.007	0.606	н/д	0.919	1.838
Histidine (g)	0.136	0.005	0.229	н/д	0.37	0.74
Alanine (g)	0.272	0.017	0.547	н/д	0.836	1.672
Aspartic acid (g)	0.425	0.017	0.983	н/д	1.425	2.85
Glutamic acid (g)	0.714	0.029	1.242	н/д	1.985	3.97
Glycine (g)	0.218	0.008	0.318	н/д	0.544	1.088
Proline (g)	0.181	0.007	0.377	н/д	0.565	1.13
Serine (g)	0.196	0.008	0.717	н/д	0.92	1.84
Cholesterol (mg)	45.36	0.0	312.682	15.255	373.297	746.594
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.089	0.003	2.292	3.074	6.457	12.914
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.463	0.0	2.816	1.37	5.649	11.298
Polyunsaturated (g)	1.321	0.012	1.005	0.144	2.482	4.964