Рецепт Grilled Bratwurst And Onion Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
onions
54.0g |
cider vinegar
8.94g |
sugar
5.04g |
mustard
12.45g |
oil
10.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.59 | 0.0 | 0.0 | 0.54 | 0.0 | 1.14 | 5.7 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.5 | 10.88 | 11.43 | 57.15 |
Carbohydrates (g) | 5.04 | 0.08 | 5.04 | 0.66 | 0.0 | 10.83 | 54.15 |
Ash (g) | 0.19 | 0.02 | 0.0 | 0.45 | 0.0 | 0.66 | 3.3 |
Calories (kcal) | 21.6 | 1.877 | 19.505 | 8.342 | 96.179 | 147.503 | 737.515 |
Starch (g) | 0.0 | н/д | н/д | 0.08 | н/д | 0.08 | 0.4 |
Sucrose (g) | 0.53 | 0.0 | н/д | 0.03 | н/д | 0.56 | 2.8 |
Glucose (dextrose) (g) | 1.06 | 0.01 | н/д | 0.06 | н/д | 1.13 | 5.65 |
Fructose (g) | 0.7 | 0.03 | н/д | 0.02 | н/д | 0.75 | 3.75 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.12 | 8.39 | 0.0 | 10.29 | 0.0 | 66.8 | 334.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.29 | 0.04 | 5.04 | 0.11 | 0.0 | 7.47 | 37.35 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 6.5 |
Calcium (mg) | 12.42 | 0.626 | 0.05 | 7.221 | 0.0 | 20.317 | 101.585 |
Iron (mg) | 0.11 | 0.02 | 0.0 | 0.19 | 0.0 | 0.32 | 1.6 |
Magnesium (mg) | 5.4 | 0.447 | 0.0 | 6.101 | 0.0 | 11.948 | 59.74 |
Phosphorus (mg) | 15.66 | 0.715 | 0.0 | 13.197 | 0.0 | 29.572 | 147.86 |
Potassium (mg) | 78.84 | 6.526 | 0.101 | 17.181 | 0.0 | 102.648 | 513.24 |
Sodium (mg) | 2.16 | 0.447 | 0.0 | 141.308 | 0.0 | 143.915 | 719.575 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.08 | 0.0 | 0.18 | 0.9 |
Copper (mg) | 0.022 | 0.001 | 0.0 | 0.011 | 0.0 | 0.034 | 0.17 |
Manganese (mg) | 0.07 | 0.022 | 0.0 | 0.052 | н/д | 0.145 | 0.725 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 4.1 | 0.0 | 4.4 | 22.0 |
Vitamin A, IU (IU) | 1.08 | 0.0 | 0.0 | 8.84 | 0.0 | 9.92 | 49.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.498 | 0.0 | 0.498 | 2.49 |
Beta Carotene (mcg) | 0.54 | 0.0 | 0.0 | 3.611 | 0.0 | 4.151 | 20.755 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 1.0 | 1.06 | 5.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.16 | 0.0 | 0.0 | 2.241 | 0.0 | 4.401 | 22.005 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.26 | н/д | 0.26 | 1.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.05 |
Vitamin C (mg) | 4.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4.2 | 21.0 |
Thiamin (mg) | 0.027 | 0.0 | 0.0 | 0.042 | 0.0 | 0.069 | 0.345 |
Riboflavin (mg) | 0.016 | 0.0 | 0.001 | 0.004 | 0.0 | 0.021 | 0.105 |
Niacin (mg) | 0.065 | 0.0 | 0.0 | 0.065 | 0.0 | 0.13 | 0.65 |
Pantothenic acid (mg) | 0.065 | 0.0 | 0.0 | 0.037 | 0.0 | 0.102 | 0.51 |
Vitamin B-6 (mg) | 0.065 | 0.0 | 0.0 | 0.007 | 0.0 | 0.072 | 0.36 |
Folate (mcg) | 10.26 | 0.0 | 0.0 | 0.872 | 0.0 | 11.132 | 55.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 2.8 | н/д | 6.1 | 30.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | н/д | 0.001 | 0.0 | 0.007 | 0.035 |
Threonine (g) | 0.011 | 0.0 | н/д | 0.021 | 0.0 | 0.032 | 0.16 |
Isoleucine (g) | 0.005 | 0.0 | н/д | 0.019 | 0.0 | 0.024 | 0.12 |
Leucine (g) | 0.016 | 0.0 | н/д | 0.037 | 0.0 | 0.054 | 0.27 |
Lysine (g) | 0.022 | 0.0 | н/д | 0.034 | 0.0 | 0.055 | 0.275 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.05 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.05 |
Phenylalanine (g) | 0.016 | 0.0 | н/д | 0.021 | 0.0 | 0.037 | 0.185 |
Tyrosine (g) | 0.005 | 0.0 | н/д | 0.017 | 0.0 | 0.023 | 0.115 |
Valine (g) | 0.011 | 0.0 | н/д | 0.025 | 0.0 | 0.036 | 0.18 |
Arginine (g) | 0.054 | 0.0 | н/д | 0.032 | 0.0 | 0.086 | 0.43 |
Histidine (g) | 0.005 | 0.0 | н/д | 0.015 | 0.0 | 0.02 | 0.1 |
Alanine (g) | 0.011 | 0.0 | н/д | 0.021 | 0.0 | 0.032 | 0.16 |
Aspartic acid (g) | 0.049 | 0.0 | н/д | 0.05 | 0.0 | 0.098 | 0.49 |
Glutamic acid (g) | 0.14 | 0.0 | н/д | 0.093 | 0.0 | 0.234 | 1.17 |
Glycine (g) | 0.016 | 0.0 | н/д | 0.03 | 0.0 | 0.046 | 0.23 |
Proline (g) | 0.005 | 0.0 | н/д | 0.046 | 0.0 | 0.051 | 0.255 |
Serine (g) | 0.011 | 0.0 | н/д | 0.026 | 0.0 | 0.037 | 0.185 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.001 | 0.281 | 0.282 | 1.41 |
Saturated Fat (g) | 0.022 | 0.0 | 0.0 | 0.031 | 0.808 | 0.861 | 4.305 |
Phytosterols (mg) | 8.1 | 0.0 | н/д | н/д | 27.2 | 35.3 | 176.5 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.327 | 2.473 | 2.806 | 14.03 |
Polyunsaturated (g) | 0.011 | 0.0 | 0.0 | 0.118 | 7.087 | 7.216 | 36.08 |