Рецепт Grilled Bratwurst - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
buns
3.5g |
rolls
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.2 | 0.62 | 0.82 | 4.92 |
Total Fat (g) | 0.24 | 0.2 | 0.45 | 2.7 |
Carbohydrates (g) | 2.91 | 3.19 | 6.09 | 36.54 |
Ash (g) | н/д | 0.17 | 0.17 | 1.02 |
Calories (kcal) | 14.21 | 17.16 | 31.37 | 188.22 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 1.81 | 1.87 | 11.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.39 | 0.07 | 0.46 | 2.76 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.4 | 2.4 |
Calcium (mg) | 0.84 | 1.8 | 2.64 | 15.84 |
Iron (mg) | 0.21 | 0.16 | 0.37 | 2.22 |
Magnesium (mg) | 1.26 | 3.24 | 4.5 | 27.0 |
Phosphorus (mg) | 4.655 | 9.54 | 14.195 | 85.17 |
Potassium (mg) | 5.285 | 10.8 | 16.085 | 96.51 |
Sodium (mg) | 13.51 | 53.52 | 67.03 | 402.18 |
Zinc (mg) | 0.18 | 0.06 | 0.23 | 1.38 |
Copper (mg) | 0.0 | 0.012 | 0.012 | 0.072 |
Manganese (mg) | н/д | 0.042 | 0.042 | 0.252 |
Selenium (mcg) | 0.5 | 1.7 | 2.2 | 13.2 |
Vitamin A, IU (IU) | н/д | 0.42 | 0.42 | 2.52 |
Retinol (mcg) | 17.5 | 0.0 | 17.5 | 105.0 |
Vitamin A, RAE (mcg_RAE) | 17.5 | 0.0 | 17.5 | 105.0 |
Beta Carotene (mcg) | 0.035 | 0.24 | 0.275 | 1.65 |
Vitamin E (mg) | 0.03 | 0.02 | 0.05 | 0.3 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.105 | 3.24 | 3.345 | 20.07 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.0 | 1.8 | 10.8 |
Thiamin (mg) | 0.046 | 0.023 | 0.068 | 0.408 |
Riboflavin (mg) | 0.049 | 0.016 | 0.065 | 0.39 |
Niacin (mg) | 0.585 | 0.234 | 0.819 | 4.914 |
Pantothenic acid (mg) | н/д | 0.023 | 0.023 | 0.138 |
Vitamin B-6 (mg) | 0.06 | 0.004 | 0.063 | 0.378 |
Folate (mcg) | 11.655 | 5.94 | 17.595 | 105.57 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.18 | 1.08 |
Choline (mg) | 0.4 | 0.9 | 1.3 | 7.8 |
Folic acid (mcg) | 10.99 | 4.62 | 15.61 | 93.66 |
Tryptophan (g) | н/д | 0.007 | 0.007 | 0.042 |
Threonine (g) | н/д | 0.019 | 0.019 | 0.114 |
Isoleucine (g) | н/д | 0.024 | 0.024 | 0.144 |
Leucine (g) | н/д | 0.043 | 0.043 | 0.258 |
Lysine (g) | н/д | 0.017 | 0.017 | 0.102 |
Methionine (g) | н/д | 0.01 | 0.01 | 0.06 |
Cystine (g) | н/д | 0.013 | 0.013 | 0.078 |
Phenylalanine (g) | н/д | 0.031 | 0.031 | 0.186 |
Tyrosine (g) | н/д | 0.016 | 0.016 | 0.096 |
Valine (g) | н/д | 0.028 | 0.028 | 0.168 |
Arginine (g) | н/д | 0.024 | 0.024 | 0.144 |
Histidine (g) | н/д | 0.013 | 0.013 | 0.078 |
Alanine (g) | н/д | 0.022 | 0.022 | 0.132 |
Aspartic acid (g) | н/д | 0.032 | 0.032 | 0.192 |
Glutamic acid (g) | н/д | 0.194 | 0.194 | 1.164 |
Glycine (g) | н/д | 0.022 | 0.022 | 0.132 |
Proline (g) | н/д | 0.068 | 0.068 | 0.408 |
Serine (g) | н/д | 0.031 | 0.031 | 0.186 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 0.037 | 0.075 | 0.45 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.091 | 0.074 | 0.165 | 0.99 |
Polyunsaturated (g) | 0.067 | 0.043 | 0.109 | 0.654 |