Рецепт Grilled Brats And Circus Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
22.5g |
bell pepper
22.41g |
oil
4.53g |
garlics
0.87g |
caraway
0.26g |
beer
19.8g |
salt
0.25g |
pepper
0.04g |
bratwurst
84.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.19 | 0.0 | 0.06 | 0.05 | 0.09 | 0.0 | 0.0 | 11.75 | 12.4 | 74.4 |
Total Fat (g) | 0.02 | 0.04 | 4.53 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 26.63 | 31.27 | 187.62 |
Carbohydrates (g) | 2.1 | 1.04 | 0.0 | 0.29 | 0.13 | 0.7 | 0.0 | 0.03 | 0.0 | 4.29 | 25.74 |
Ash (g) | 0.08 | 0.1 | 0.0 | 0.01 | 0.02 | 0.03 | 0.25 | 0.0 | 0.67 | 1.16 | 6.96 |
Calories (kcal) | 9.0 | 4.483 | 40.075 | 1.296 | 0.877 | 8.514 | 0.0 | 0.111 | 286.44 | 350.795 | 2104.77 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.22 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 1.5 |
Glucose (dextrose) (g) | 0.44 | 0.26 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.7 | 4.2 |
Fructose (g) | 0.29 | 0.25 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.54 | 3.24 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 20.05 | 21.04 | 0.0 | 0.51 | 0.03 | 18.21 | 0.0 | 0.0 | 44.95 | 104.79 | 628.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.54 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 5.175 | 2.241 | 0.0 | 1.575 | 1.814 | 0.792 | 0.06 | 0.189 | 9.24 | 21.087 | 126.522 |
Iron (mg) | 0.05 | 0.08 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.62 | 0.82 | 4.92 |
Magnesium (mg) | 2.25 | 2.241 | 0.0 | 0.218 | 0.679 | 1.188 | 0.003 | 0.084 | 13.44 | 20.103 | 120.618 |
Phosphorus (mg) | 6.525 | 4.483 | 0.0 | 1.331 | 1.496 | 2.772 | 0.0 | 0.075 | 126.0 | 142.681 | 856.086 |
Potassium (mg) | 32.85 | 39.223 | 0.0 | 3.489 | 3.558 | 5.346 | 0.02 | 0.546 | 194.04 | 279.071 | 1674.426 |
Sodium (mg) | 0.9 | 0.672 | 0.0 | 0.148 | 0.045 | 0.792 | 96.895 | 0.019 | 50.4 | 149.871 | 899.226 |
Zinc (mg) | 0.04 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 1.72 | 1.82 | 10.92 |
Copper (mg) | 0.009 | 0.016 | 0.0 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.067 | 0.099 | 0.594 |
Manganese (mg) | 0.029 | 0.027 | н/д | 0.015 | 0.003 | 0.002 | 0.0 | 0.002 | 0.042 | 0.121 | 0.726 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 16.1 | 16.5 | 99.0 |
Vitamin A, IU (IU) | 0.45 | 82.929 | 0.0 | 0.078 | 0.956 | 0.0 | 0.0 | 0.13 | 0.0 | 84.543 | 507.258 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.034 | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | 0.007 | 0.0 | 4.088 | 24.528 |
Beta Carotene (mcg) | 0.225 | 46.62 | 0.0 | 0.044 | 0.498 | 0.0 | 0.0 | 0.068 | 0.0 | 47.454 | 284.724 |
Vitamin E (mg) | 0.0 | 0.08 | 0.42 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.51 | 3.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.003 | 0.0 | 0.018 | 0.108 |
Lutein + zeaxanthin (mcg) | 0.9 | 76.429 | 0.0 | 0.139 | 0.54 | 0.0 | 0.0 | 0.089 | 0.0 | 78.097 | 468.582 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 18.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 20.0 | 120.0 |
Thiamin (mg) | 0.011 | 0.013 | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.042 | 0.071 | 0.426 |
Riboflavin (mg) | 0.007 | 0.007 | 0.0 | 0.001 | 0.001 | 0.006 | 0.0 | 0.0 | 0.16 | 0.181 | 1.086 |
Niacin (mg) | 0.027 | 0.108 | 0.0 | 0.006 | 0.01 | 0.101 | 0.0 | 0.0 | 4.561 | 4.813 | 28.878 |
Pantothenic acid (mg) | 0.027 | 0.022 | 0.0 | 0.005 | н/д | 0.008 | 0.0 | н/д | 0.806 | 0.869 | 5.214 |
Vitamin B-6 (mg) | 0.027 | 0.049 | 0.0 | 0.011 | 0.001 | 0.01 | 0.0 | 0.0 | 0.26 | 0.358 | 2.148 |
Folate (mcg) | 4.275 | 2.241 | 0.0 | 0.026 | 0.026 | 1.188 | 0.0 | 0.004 | 7.56 | 15.321 | 91.926 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 0.83 | 4.98 |
Choline (mg) | 1.4 | 1.2 | н/д | 0.2 | 0.1 | 2.0 | 0.0 | 0.0 | н/д | 4.9 | 29.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.118 | 0.123 | 0.738 |
Threonine (g) | 0.005 | 0.009 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.512 | 0.529 | 3.174 |
Isoleucine (g) | 0.002 | 0.004 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.58 | 0.59 | 3.54 |
Leucine (g) | 0.007 | 0.009 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | н/д | 0.932 | 0.954 | 5.724 |
Lysine (g) | 0.009 | 0.009 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | н/д | 0.966 | 0.989 | 5.934 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.277 | 0.281 | 1.686 |
Cystine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.134 | 0.138 | 0.828 |
Phenylalanine (g) | 0.007 | 0.02 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.47 | 0.501 | 3.006 |
Tyrosine (g) | 0.002 | 0.002 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.378 | 0.385 | 2.31 |
Valine (g) | 0.005 | 0.009 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | н/д | 0.647 | 0.666 | 3.996 |
Arginine (g) | 0.023 | 0.007 | 0.0 | 0.005 | 0.003 | 0.0 | 0.0 | н/д | 0.689 | 0.727 | 4.362 |
Histidine (g) | 0.002 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.428 | 0.435 | 2.61 |
Alanine (g) | 0.005 | 0.009 | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | н/д | 0.697 | 0.716 | 4.296 |
Aspartic acid (g) | 0.02 | 0.047 | 0.0 | 0.004 | 0.005 | 0.004 | 0.0 | н/д | 1.016 | 1.097 | 6.582 |
Glutamic acid (g) | 0.059 | 0.043 | 0.0 | 0.007 | 0.008 | 0.01 | 0.0 | н/д | 1.856 | 1.983 | 11.898 |
Glycine (g) | 0.007 | 0.007 | 0.0 | 0.002 | 0.003 | 0.002 | 0.0 | н/д | 0.605 | 0.625 | 3.75 |
Proline (g) | 0.002 | 0.004 | 0.0 | 0.001 | 0.002 | 0.008 | 0.0 | н/д | 0.487 | 0.505 | 3.03 |
Serine (g) | 0.005 | 0.011 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | н/д | 0.437 | 0.457 | 2.742 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.36 | 66.36 | 398.16 |
Trans Fat (g) | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 0.009 | 0.013 | 0.337 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 12.55 | 12.912 | 77.472 |
Phytosterols (mg) | 3.375 | 2.017 | 11.333 | н/д | 0.2 | н/д | 0.0 | 0.04 | н/д | 16.966 | 101.796 |
Monounsaturated Fat (g) | 0.002 | 0.002 | 1.03 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 10.92 | 11.974 | 71.844 |
Polyunsaturated (g) | 0.005 | 0.013 | 2.953 | 0.002 | 0.009 | 0.0 | 0.0 | 0.0 | 1.352 | 4.335 | 26.01 |