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Ингредиенты
- 1 tablespoon balsamic vinegar
- 1 tablespoon olive oil
- 2 garlic cloves, crushed
- 2 teaspoon fresh thyme leaves
- 1 teaspoon paprika
- 750g Beef Rump Steak, trimmed
- 8 white wraps
- 2 cups shredded iceberg lettuce
- 4 tomatoes, cut into thin wedges
- 1 small red onion, finely sliced
- 200g tzatziki
Инструкции
- Preheat barbecue grill or chargrill on medium-high. Combine the vinegar, oil, garlic, thyme and paprika in a shallow glass or ceramic dish. Rub all over the beef. Stand for 5 mins, turning once, to marinate.
- Drain beef from marinade. Cook on grill for 2 mins each side for medium, or until cooked to your liking. Transfer to a board to rest.
- Meanwhile, heat the wraps on grill for about 1 min each side. Transfer to a clean tea towel and wrap loosely to keep warm while you heat the remaining wraps.
- Thickly slice the beef across the grain. Serve with wraps, lettuce, tomato, onion and tzatziki.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 524g | |
| Calories 248 | |
| Calories from Fat 128 | 52% |
| Total Fat 14.56g | 18% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 971mg | 28% |
| Total Carbs 28.18g | 8% |
| Dietary Fiber 6.5g | 22% |
| Sugars 17.53g | 12% |
| Protein 4.99g | 8% |
Комментарии
29 ноября 2014This recipe looks delicious! I love Tzatziki sauce! Thanks for sharing this one.
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